Will you eat everything in your lunch box today? If not, will you save it for another time or just throw it away?
A recent study
Food waste in homes
Cultural habits could also lead to waste at home,
Food was
2 . Feeling hungry? Then what’s the easiest way to satisfy your hunger? Many of us will reach for a takeaway menu and order some delicious- but possibly unhealthy -food. And our increasingly busy and stressful lives add to our need to buy ready-made food on the go or delivered to home.
Eating options are endless, and new technology means we can feed our desires at the push of a button. Takeaway delivery apps make ordering food quick and convenient, and during the recent coronavirus（冠状病毒）crisis, it provided a lifeline to those stuck at home with nothing to cook or who lacked the skills to prepare a meal for themselves. It’s estimated that in the UK alone, people eat three million takeaway meals a day, and the three biggest delivery apps together offer a choice of 100 dishes from 60, 000 restaurants.
It’s no wonder we are tempted to skip the grocery shopping, bypass the kitchen, and enjoy something that someone else has prepared. But ordering a pizza, a spicy curry or a box of noodles, can come at a price both financially and to our health. Eating too much processed and unhealthy fast food has some effect on obesity and the risk of developing certain diseases. A few years ago, The BBC Good Food Nation Survey found that most people ate fast food on average two days per week. But, in the 16 to 20-year-old category, one in six ate fast food at least twice a day.
Of course, reducing salt, sugar and fat is one way to make takeaway food healthier, as well as offering smaller portion sizes. But the best advice is to find a cooking book and try making your own healthy meal. And if you haven’t got time, try ordering a healthier alternative from the menu.
1. What has made ordering and delivering takeaway food easy?| A．The fast-pace lifestyle. | B．Takeaway delivery apps. |
| C．The coronavirus crisis. | D．Lack of cooking skills. |
| A．Processed food is usually sold at a low price. |
| B．It’s unbelievable for people to enjoy fast food. |
| C．Fast food does less harm to the health of adults. |
| D．The youth consume fast food more frequently. |
| A．Preparing meals yourself. | B．Eating in large restaurants. |
| C．Eating takeaway occasionally | D．Adding vegetables and fruit. |
| A．The popularity of takeaway. | B．The necessity of cooking at home. |
| C．The harm caused by takeaway. | D．The dilemma takeaway faces. |
