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文章大意:本文是约翰和卡尔的一段对话。约翰询问卡尔昨天下文没有上班的原因,得知卡尔生病后,约翰表示关心。
1 . 根据对话内容,从对话后的选项中选出能填入空白处的最佳选项(选项中有两项为多余选项)。
John: Hi, Karl. You were not in your class yesterday afternoon. What was wrong?
Karl:     1    
John: Sorry to hear that.     2    
Karl: Much better. The fever is gone. But I still cough and I feel weak.
John:     3    
Karl: Yes, I have. I went to the doctor’s yesterday afternoon. The doctor gave me some medicine and asked me to stay in bed for a few days.
John:     4    
Karl: Because I’m afraid I’ll miss more lessons and I’ll be left behind.
John: Don’t worry. Take care of yourself.     5    
Karl: Thank you.
A. I can help you with your lessons.
B. I went to Hainan on holiday.
C. Have you seen the doctor?
D. Why don’t you stay at home today?
E. What would you like to do?
F. I was ill.
G. How about now?
2024-01-08更新 | 8次组卷 | 1卷引用:内蒙古科尔沁左翼中旗实验高级中学2023-2024学年高三上学期第一次月考英语试卷
阅读理解-七选五(约260词) | 适中(0.65) |
文章大意:本是一篇说明文。主要介绍了如何应对季节性疲劳。

2 . How to deal with seasonal fatigue(困乏)

During the summer, we are very handy when it comes to work. In the morning, we wake up full of energy, rest and motivated to give our best at work or school. Energy does not leave us even during the afternoon. It is not until around eight o’clock in the evening that we begin to feel a little tired.     1     Don’t worry you are not alone. That’s why, in this article, we will tell you about the effective ways to overcome autumn fatigue.


Focus on diet

If you pour poor quality fuel in the car, it won’t drive as it should. Our body also works like that. If you eat fast food, processed and heavy foods, you cannot expect to be full of energy.     2     If you feel tired in the autumn, your diet is the factor you should start with. A balanced and healthy meal is the best choice.


Exercise regularly

    3     It improves overall health, quality of sleep, helps to lose weight, improves cognitive function and even has a positive effect on overall feeling of fatigue. Each person should engage in 150 minutes of moderate-intensity physical activity or 74-minute high-intensity physical activity per week. Over time, you will realize that even when you are tired and you are looking forward to exercise.     4    


Make yourself happy

You have surely experienced time when you don’t feel like yourself, you don’t feel like doing anything, you feel under the weather and then something comes along that makes you happy.     5     That’s exactly why you should enjoy your life. There is nothing wrong with making yourself happy.

A.Your body won’t function properly as well.
B.Exercise has an undoubtedly positive effect on health.
C.Because it improves your mood and boost you with fresh energy.
D.Your day turns 180 degrees in a second and you feel full of energy.
E.But it’s difficult for us to have a sound sleep at 11 o’clock in the evening.
F.Then autumn comes and we feel as if someone has pressed a button and initiated sleep mode.
G.Inviting a friend to do daily exercise with you can help you stay on track with regular activity.
2023-02-04更新 | 89次组卷 | 1卷引用:内蒙古赤峰市2022-2023学年高三上学期期末考试英语试卷
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