1 . The door opens and you are amazed at seeing people jumping and flying around like superheroes. Calm down, you are not in a Marvel film, just a trampoline (蹦床) park.

In recent years trampolining has become a new craze among Chinese youths. Short videos are regularly uploaded to social media showing people’s excitement about jumping back and forth on the colorful trampolines. Most videos feature teenagers.    1    .

Ms Shi, a 28-year-old from Beijing, goes to trampoline parks almost every weekend. She said “When I was a child, I loved bouncing up and down on the trampolines, though they were just small and simple ones. They made me feel free and happy.     2    .”

It’s true that today’s trampoline parks are bigger, more professional and more creative.     3    . you can obviously jump, play in the inflatables (充气垫), or shoot basketballs like an NBA superstar. Also, if you're brave enough, you can learn to walk on the wall.

“Trampolining is so much fun. It doesn't feel like exercising at all.” Ms Shi said.

    4    . According to Robert Smith, a British sports therapist, “The trampoline pad is bouncy and absorbs a large amount of the impact of your landing, so your bones and joints are protected and strengthened at the same time.”

Unlike playing soccer, basketball, tennis or any other competitive sports, the risk of injury while trampolining is relatively low.     5    . “You must do warm-up exercises before playing. And you can't lose concentration during the movements,” Peter Cheng, a die-hard trampoline fan, who also owns a trampoline park, warned.

While outdoor activities are largely up to the weather, the indoor trampoline parks are really good places to go whenever you are seeking a fun cardio workout (有氧运动).

A．Nowadays the places are much better.

B．It is a fun activity to share with friends.

C．There are separate zones for different functions.

D．However, preparation and safety always come first.

E．Specially designed clothes are needed when you trampoline.

F．Indeed, a trampoline workout can be beneficial to your health.

G．Adults too have jumped on the trend, hoping to relive their childhood.

2 . The Coming Events

Culture Night Greenland
January 21, 2023

Culture Night was started in 2000 at the National Library of Greenland, which offers programmes and maps, and is an information centre. Culture Night in Greenland is a gathering point for families and citizens. Many musicians, actors, entertainers and writers will take part. These can be experienced by everyone and the city buses can be used for free during the cultural night.

Kulunnguaq Run
February 27, 2023

Trail run has different distances. The longest distance is 24 km, then 12 km, 8 km and 4 km. The story behind this event is about a young woman Kulunnguaq who ran away with her child Inequnaat. By taking the long-distance route you’ll follow the exact same route as Kulunnguaq followed during her escape from the Assassakkaq.

Nuuk Snow Festival

MARCH 2-5, 2023

Nuuk Snow Festival was held for the first time in 1994. Nuuk Snow Festival brings people together in teams, but also as visitors. The festival site was the ideal(理想的) place to go, both for family trips and for the romantic first date.

Arctic Sounds

APRIL 6-10, 2023

Arctic(北极的) Sounds is a music festival held every year to celebrate talent from Greenland as well as from other Nordic countries and Arcticareas. It takes place across five days at various places throughout the city of Sisimiut. It also has a place on Sarfaq Ittuk where they get on from Nuuk to Sisimiut playing music onboard.

1. What can we learn about Culture Night Greenland?

A．It is world famous.	B．Actors will perform.
C．Stars will host the event.	D．City buses are free to use.

2. Why is Kulunnguaq Run held?

A．To remember Kulunnguaq.	B．To attract people to take part.
C．To encourage people likeKulunnguaq.	D．To praise Kulunguaq for her bravery.

3. Which might a music lover choose?

A．Arctic Sounds	B．Kulunnguaq Run
C．Nuuk Snow Festival	D．Culture Night Greenland