1 . Every person needs water and a diet of healthy foods. These foods should contain some fat, some fiber, a little salt and so on. People need energy ____ They eat different kinds of food which change into energy. The energy is ____ in calories(卡，热量单位). Even when you____ , you are using energy – about 65 calories an hour____ you are at school, or walking home, your body is burning up 100 calories an hour. When playing football or basketball, you ____ be using 400 calories an hour. On Sports Day, during the relay race, you will use most of all, ____ as much as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is____ in fiber and low in sugar and fat. The Chinese eat less sugar than many other countries in the world. That is____ lots of people in China have healthy white teeth.
People in the Western world do not eat such healthy foods. They eat____ fat and sugar and don’t take enough_____ Because of this, they____ weight very easily. Their diet contains a lot of fat in the____ of potato crisps, potato chips, butter, cream and chocolate. They eat a lot of sugar which exists in cakes, soft drinks, ____ and so on. The result is that many of them become ____ And some have bad teeth. In some parts of Britain, one person in ten, ____ the age of thirty, has no teeth left.1.
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The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is
People in the Western world do not eat such healthy foods. They eat
| A．for life | B．to live | C．to live with | D．for a living |
| A．measuring | B．taken | C．measured | D．measure |
| A．are asleep | B．fall asleep | C．go to sleep | D．go to bed |
| A．While | B．During | C．But | D．If |
| A．must | B．can’t | C．needn’t | D．might |
| A．surely | B．usually | C．perhaps | D．hardly |
| A．good | B．poor | C．rich | D．bad |
| A．how | B．why | C．what | D．that |
| A．much too | B．many too | C．too many | D．too much |
| A．exercise | B．exercises | C．work | D．food |
| A．put on | B．gain on | C．get on | D．put up |
| A．type | B．form | C．kind | D．sort |
| A．sweets | B．sweet | C．candy bar | D．sweet thing |
| A．slim | B．fat | C．strong | D．weak |
| A．at | B．for | C．with | D．By |
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2 . Anger is good for you, as lon g as you control it, according to new psychology research. A new study from Carnegie Mellon University shows anger may help people reduce the negative impacts of stress and help you become healthier.
"Here getting emotional is not bad for you if you look at the case of anger," said Jennifer Lerner of Carnegie Mellon. "The more people display anger, the lower their stress responses."
Lerner studied 92 UCLA students by asking them to count back from 6,200. They must say out loud every thirteenth number. Researchers disturbed them by asking them to count faster or ask them other questions. If they made any mistakes, they had to restart from the very beginning. Many students felt depressed about making so many mistakes or got angry because the researchers were interrupting them.
Lerner used a hidden video camera and recorded all their facial expressions during the test. The researchers describe their reactions as fear, anger and disgust.
Other researchers recorded the students' blood pressure, pulse and production of a high-stress hormone (荷尔蒙) called cortisol. People whose faces showed more fear during th e experiment had higher blood pressure and higher levels of the hormone. Both can have lasting effects such as diabetes (糖尿病), heart disease, depression and extra weight gain.
When people feel fear, negative impacts increase, but when they get angry, those negatives go down, according to the study.
"Having that sense of anger leads people to actually feel some power in what otherwise is maddening (令人发狂的) situation,"
Lerner said. Lerner previously studied Americans' emotional response to the 911 terrorist attacks two months after the incident. She found people who reacted with anger were more optimistic. These people are healthier compared with those who were frightened during the event. So in maddening situations, anger is not a bad thing to have. It's a healthier response than fear.
1. Which statement will Jennifer Lerner agree with?
2. What does the underlined word "both" refer to according to the passage?
3. The researchers made the experimented students angry by ______.
4. In what way can anger be beneficial to people?
5. What is the story mainly about?
"Here getting emotional is not bad for you if you look at the case of anger," said Jennifer Lerner of Carnegie Mellon. "The more people display anger, the lower their stress responses."
Lerner studied 92 UCLA students by asking them to count back from 6,200. They must say out loud every thirteenth number. Researchers disturbed them by asking them to count faster or ask them other questions. If they made any mistakes, they had to restart from the very beginning. Many students felt depressed about making so many mistakes or got angry because the researchers were interrupting them.
Lerner used a hidden video camera and recorded all their facial expressions during the test. The researchers describe their reactions as fear, anger and disgust.
Other researchers recorded the students' blood pressure, pulse and production of a high-stress hormone (荷尔蒙) called cortisol. People whose faces showed more fear during th e experiment had higher blood pressure and higher levels of the hormone. Both can have lasting effects such as diabetes (糖尿病), heart disease, depression and extra weight gain.
When people feel fear, negative impacts increase, but when they get angry, those negatives go down, according to the study.
"Having that sense of anger leads people to actually feel some power in what otherwise is maddening (令人发狂的) situation,"
Lerner said. Lerner previously studied Americans' emotional response to the 911 terrorist attacks two months after the incident. She found people who reacted with anger were more optimistic. These people are healthier compared with those who were frightened during the event. So in maddening situations, anger is not a bad thing to have. It's a healthier response than fear.
1. Which statement will Jennifer Lerner agree with?
| A．It's better to be angry than to be frightened. |
| B．Different reactions reflect different outlooks on life. |
| C．Don't control your anger and it makes you powerful. |
| D．Pessimistic people are generally healthier than opt imistic people. |
| A．Fear and anger. |
| B．Higher blood pressure and higher levels of the hormone. |
| C．Blood pressure and pulse. |
| D．Blood pressure and cortisone. |
| A．recording their performance secretly |
| B．asking them to count to 6,200 again and again |
| C．disturbing them and making them start all over again |
| D．criticizing them when they made mistakes |
| A．By showing their optimistic side. |
| B．By reducing their stress. |
| C．By reducing high blood pressure. |
| D．By taking the place of fear. |
| A．The findings of new psychology research. |
| B．What you can do with anger in certain cases. |
| C．Different effects produced by anger and fear. |
| D．Healthier responses in maddening situations. |
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