1 . Many of us love July because it’s the month when nature’s berries and stone fruits are in abundance. These colourful and sweet jewels form British Columbia’s fields are little powerhouses of nutritional protection.

Of the common berries, strawberries are highest in vitamin C, although, because of their seeds, raspberries contain a little more protein (蛋白质), iron and zinc (not that fruits have much protein). Blueberries are particularly high in antioxidants (抗氧化物质). The yellow and orange stone fruits such as peaches are high in the carotenoids we turn into vitamin A and which are antioxidants. As for cherries (樱桃), they are so delicious who cares? However, they are rich in vitamin C.

When combined with berries of slices of other fruits, frozen bananas make an excellent base for thick, cooling fruit shakes and low fat “ice cream”. For this purpose, select ripe bananas for freezing as they are much sweeter. Remove the skin and place them in plastic bags or containers and freeze. If you like, a squeeze of fresh lemon juice on the bananas will prevent them turning brown. Frozen bananas will last several weeks, depending on their ripeness and the temperature of the freezer.

If you have a juicer, you can simply feed in frozen bananas and some berries or sliced fruit. Out comes a “soft-serve” creamy dessert, to be eaten right away. This makes a fun activity for a children’s party; they love feeding the fruit and frozen bananas into the top of the machine and watching the ice cream come out below.

1. What does the author seem to like about cherries?

A．They contain protein.	B．They are high in vitamin A.
C．They have a pleasant taste.	D．They are rich in antioxidants.

2. Why is fresh lemon juice used in freezing bananas?

A．To make them smell better.	B．To keep their colour.
C．To speed up their ripening.	D．To improve their nutrition.

3. What is “a juicer” in the last paragraph?

A．A dessert.	B．A drink.
C．A container.	D．A machine.

4. From which is the text probably taken?

A．A biology textbook.	B．A health magazine.
C．A research paper.	D．A travel brochure.

3 . What does the man mean?

A．He has invited many people to dinner.	B．He intentionally cooked a lot of soup.
C．He doesn’t like leftovers either.	D．He used leftovers in the soup.

4 .

A．Buy some ingredients for the salad.	B．Wait for the woman to return.
C．Hand the store over to the woman.	D．Make a shopping list.

5 . A. appealing     B. please     C. embarrassed     D. presentation     E. reputation     F. tracked     G. encouraging     H. preference     I. willing     J. compete     K. trend

British cuisine(烹饪) has come of age in recent years as chefs combine the best of old and new. Why does British food have a(n)     1     for being so bad? Because it is bad! Those are not the most     2     words to hear just before eating lunch at one of the smartest British restaurants, but head chef Neil Tomes has more to say.

“The past 15 years or so have been a noticeable period of improvement for food in England,” the English chef says, citing the     3     in British cuisine towards better ingredients, preparation and cooking methods, and more     4     presentation. Chefs such as Delia Smith, Nigel Slater, Jamie Oliver and Gordon Ramsay made the public realize that cooking and eating didn’t have to be a boring thing. “It’s no longer the case that the common man in England is     5     to show he knows about food,” Tomes says.

There was plenty of room for improvement. The problems with the nation’s cuisine can be     6     back to the Second World War. Before the War, much of Britain’s food was imported and when German U-boats began attacking ships bringing food to the country, Britain went on rations (配给). “As rationing came to an end in the 1950s, technology picked up and was used to mass-produce food,” Tomes says. “And by then people were just happy to have a decent quantity of food in their kitchens.”

They weren’t looking for cured meats, organic produce or beautiful     7    ; they were looking for whatever they could get their hands on, and this     8     for quantity over quality prevailed for decades, meaning a generation was brought up with food that couldn’t     9     with neighboring France, Italy, Belgium or Spain.

Before star chefs such as Oliver began making cooking fashionable, it was hard to find a restaurant in London that was open after 9 p.m. But in recent years the capital’s culinary (烹饪的) scene has developed to the point that it is now confident of its ability to     10     the tastes of any international visitor.