1.活动目的;
2.开展方式;
3.你的看法。
注意:
1.写作词数应为 100左右;
2.请按如下格式在答题卡的相应位置作答。
Healthy Eating
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
2 . Every morning, I eat the same breakfast. Every evening, I eat a different dinner. Strange? But I’m not alone. Why do we avoid variety in the morning, yet later in the same day, seek variety in our choice of food?
Part of the answer is biological. We are most energetic in the morning, and our arousal level (唤醒水平) declines from that top until we go to sleep. So we may prefer less stimulating (刺激的) foods in the morning to avoid feeling overstimulated.
Part of the answer is cultural. The modern workday means we have the least time for meals in the morning. If we find a breakfast rewarding and efficient, eating that same food for breakfast will become a habit we stick to.
However, much of the answer still lies in psychology—not that we believe breakfast is not important but that people follow different goals when eating breakfast and other meals.
What goals are we following in our meals? Two goals influence all kinds of decisions about what we eat — hedonic (享乐的) and practical goals. Hedonic goals drive people to eat foods that provide pleasurable experiences and feelings, and practical goals drive people to eat to efficiently achieve other aims such as weight control, health, convenience or efficiency.
Whether the goals come from our culture or biology, they appear to be the psychological driver of our tendency to eat the same breakfast day after day. In that case we can have control over the goals to improve our diet. Why not have a try?
1. Which example shows breakfast is eaten for the hedonic goal?A.I order a tiramisu because I love its creamy flavor. |
B.I order an egg because it’s a good source of protein. |
C.I order dumplings because they make me energized. |
D.I order bread and milk because it saves me much time. |
A.To increase arousal level. | B.To be more energetic. |
C.To improve efficiency. | D.To avoid overstimulation. |
( ①=Para.1 ②=Para.2 ③=Para.3 ④=Para.4 ⑤=Para.5 ⑥=Par.6 )
A.①-②③④-⑤/⑥ | B.①-②③/④-⑤⑥ |
C.①-②③/④⑤-⑥ | D.①-②③/④-⑤/⑥ |
A.Breakfast Matters A Lot | B.What Breakfast Tells Us |
C.Goals Of The Same Breakfast | D.Behind Repeated Breakfast |
1.当前饮食习惯现状;
2.该活动的重要性;
3.发出倡议
注意:1.字数80词左右;
2.可以适当增加细节,以使行文连贯;
3.开头结尾已给出,但不计入总词数
Dear Schoolmates,
I’m Li Hua, chairman of the Student Union.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Yours,
Li Hua
Dear Lily,
I am sorry to hear that you’ve fallen ill because of diet to lose weight.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Looking forward to your good news!
Yours,
Li Hua
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1. 每处错误及其修改均仅限一词;
2. 只允许修改10处,多者(从第11处起)不计分。
Dear friends,
I’m Li Hua. I’m very glad here to give you a short speech. As we all know, we are what we eat. As a result, it’s very important for us to form healthy eating habits. Therefore, bad eating habits are still very common among us students. Some of us often went to school without breakfast. Some like to have snacks. Others are particular about food, and still some eat or drink too much. All these bad habits will surely do harm to us health.
To keep fit, we should have balancing and healthy diets, they generally include proper amounts of fish, meat, fruit, vegetable as well as staple food. Remember to eat fewer snacks and little junk food. Besides, we had better to have meals regularly.
On my opinion, we should try to build up strong body. Only in this way can we have enough energy to study better.
That’s all. Thank you!
Although there is much debate nowadays as to
7 . Everyone needs water and a diet of healthy foods. These foods should contain some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is
People in the Western world do not eat such healthy foods. They eat too much fat and sugar and don’t take
A.which | B.what | C.where | D.it |
A.exercise | B.energy | C.sport | D.game |
A.sleepy | B.running | C.working | D.asleep |
A.running | B.adding | C.burning | D.wasting |
A.poor | B.low | C.rich | D.plenty |
A.a number of | B.too much | C.masses of | D.enough |
A.why | B.because | C.because of | D.since |
A.lose weight | B.put on weight | C.die | D.stay healthy |
A.keep up | B.carry on | C.keep on | D.go on |
A.bad | B.diseased | C.healthy | D.junk |
注意:词数:100-120.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
9 . While a healthy diet has always been considered necessary for overall wellness, historically, many hospitals have overlooked its powerful potential for healing. In some areas, that’s beginning to change. In Pennsylvania four years ago, St. Luke’s Hospital partnered with Rodale Institute to start an organic produce farm at the hospital’s campus in Easton. Since its first season, the St. Luke’s farm has expanded to grow 100 fruits and vegetables on 11-12 acres.
Today, St. Luke’s sends all new mothers’ home with a basket of organic produce. New moms aren’t the only ones benefiting from the farm’s bounty, which is also served to patients, cooked up in cafeterias operated by the hospital’s six-campus network, and sold at nearby farmers markets.
Hospital farms are part of a broader movement to make organic, locally produced food accessible to the general population. Some hospitals are making it a paramount principle to source food from nearby farms, while others are turning unused land on their grounds into community gardens. By making organic produce easily accessible to the patients and visitors alike, these hospitals hope to inspire lifelong changes for better health. Even though most hospital farms aren’t growing enough to completely supply their staff and patient food needs, providing even a small amount of fresh produce makes an educational statement about how healthy (and delicious) a plant-rich diet can be.
While the farm-to-hospital movement continues to develop, it’s encountering some challenges along the way. For one, health workers don’t necessarily know how to grow food. This means that most hospitals need to hire a full-time farmer and other farm labor to manage the property, which can be expensive. It takes between 3 and 5 years for most hospital farms to break even, and much less save money on food costs. Nonetheless, participating hospitals believe that the benefits are worthwhile. In the near future, perhaps, you might soon experience a farm-fresh meal at a hospital near you.
1. What are the hospital farms aimed at?A.Teaching patients how to grow food. | B.Upgrading the hospital to attract more patients. |
C.Making full use of unused land nearby. | D.Offering healthy food to the public. |
A.To show the benefit of the hospital farms. | B.To present the popularity of hospital farms. |
C.To stress the importance of a healthy diet. | D.To prove the effect of organic food on them. |
A.Sufficient. | B.Chief. | C.Broad. | D.Simple. |
A.The rising financial burden. | B.The inefficient management. |
C.The public’s less-open attitude. | D.The lack of proper workforce. |
10 . Have you ever heard someone say, “breakfast is the most important meal of the day”, or give you advice about why it’s vital to start the day with a healthy breakfast.
Energy restoration
The word “breakfast” comes from “breaking the fast” — the idea of ending the period in which we didn’t eat during the night. The regeneration process that takes place while we sleep consumes some of our natural food reserves to heal our bodies.
Weight management
There are also many often-quoted studies which seem to link a state of obesity with skipping breakfast.
Better brain function
What’s most important is what we eat for breakfast. High-protein breakfasts have been found particularly effective in reducing food cravings and consumption later in the day. However, studies found that there is no agreement on what type of breakfast is healthier.
A.Breakfast helps us refill the exhausted stores. |
B.This feast is necessarily gives us a new start. |
C.Weight-loss is likely to cause them health problems. |
D.Breakfast has been found to affect more than just weight. |
E.Thus, it is suggested that a healthy breakfast can regulate and lose weight. |
F.Many people are recommended to manage their weight by skipping meals. |
G.Breakfast types don’t matter as much as simply eating something. |