| A．The man doesn’t enjoy swimming. |
| B．The woman swims as well as the man does. |
| C．The man learned to swim at an early age. |
| D．The woman doesn’t have time to learn swimming. |
增加:在缺词处加一个漏字符号(∧ )，并在其下面写出该加的词。
删除:把多余的词用斜线(\ )划掉。
修改:在错的词下画一横线，并在该词下面写出修改后的词。
注意: 1.每处错误及其修改均仅限一词;
2.只允许修改10处，多者(从第11处起)不计分。
Growing up in Jamaica, Luis didn't know about basketball until he arrived in the US at the age of twelfth. At his new school in the new country, he showed no interest in play basketball at all. One day, he met the boy named Tom at his school, but soon they became good friends. Tom was fond of playing basketball and ask Luis to do that with him. At first Luis wasn't interesting. But he finally decided to give it a try after he watched Tom to play several time. As soon as he started playing, he found it was actually fun. Now he plays the sport regular.
1.
| A．The balance between school work and exercise. |
| B．The link between a healthy body and a healthy mind. |
| C．The change of the timetable in public schools. |
| D．The strong scientific evidence of staying healthy. |
| A．By allowing students to do physical exercise. |
| B．By asking students to do problem-solving tasks. |
| C．By doing experiments on American students. |
| D．By persuading teachers to improve students’ grades. |
| A．Students had more chances to do exercise. |
| B．Physical education courses became popular. |
| C．Students did better in their school work. |
| D．Running for 40 minutes a day was required. |
4 .
| A．Twice a day. | B．Thirty minutes a day. |
| C．Twice a week. | D．Thirty minutes a week. |
| A．Summer. | B．Winter. | C．Autumn. | D．Spring. |
6 . Spring marathons are approaching, and we’re here to help you prepare for the starting line.
What training plan should I use?
The duration of your marathon training plan depends on your experience level, current fitness, and the expert or authority you’re following. Typically, marathon training lasts 12 to 20 weeks, with most plans falling within the 16-to 20-week range.
What if I miss training time?
It’s important to stick to your training plan in order to run your best race. However, no one’s training is perfect. Don’t worry if you miss some runs due to life events or unexpected circumstances.
What if my training feels too difficult?
Marathon training is no easy task. At times, this can feel overbearing and difficult. You should be uncomfortable to some degree, which is normal when growing in anything.
Finally, don’t forget about fueling during training and racing, as well as what to wear on race day. With the right training plan, preparation, and attention to these details, you’ll be well-equipped to run your best race yet — whether it’s your first or 50th!
| A．Training plans vary for each runner |
| B．How long should I train for a marathon |
| C．How do I determine my marathon goals |
| D．But your training shouldn’t feel impossible |
| E．It’s better to skip a few days to allow your body to rest |
| F．Take a deep breath and get back on track as soon as possible |
| G．This guide addresses common questions about marathon training |
7 . What limits you from hiking more often? If not having a suitable hiking partner is keeping you out of the woods，why not take a look at the great hiking clubs across Canada?
•Yukon Outdoors Club
Membership cost：$ 10 for a single membership；$ 15 for a family membership.
Description: The club coordinates day hikes，backpacking trips，canoe trips，mountain biking，cross-country skiing trips，snowshoeing trips and various workshops for members to gain new skills and valuable information. The trips are open to everyone and range from easy to moderate to difficult.
• Vernon Outdoors Club
Membership cost: A single membership is $ 25，and students pay $ 10. Children are free when they come with a registered family member.
Description: Boasting a membership of close to 200 people，the Vernon Outdoors Club is an active group that enjoys hiking and cycling. Since the membership is comprised of outdoor lovers in general，they are encouraged to share their activity ideas and interests.
• Pender Harbor Hiking Group
Membership cost: Free
Description: Now in its fourth year and boasting about 100 members，the Pender Harbor Hiking Group offers a way for members to get fit. Hikes are scheduled two months in advance，so get on the mailing list or check the website regularly to find a hike that's right for you！
• UBC Varsity Outdoor Club
Membership cost: Students $ 40；non-UBC students $60.
Description: The UBC Varsity outdoor Club is a social group that hikes，mountaineers，kayaks，rock climbs and ice climbs. Travel and outdoor-minded UBC students and non-students are welcome to join. Members lead trips，run skills workshops, host presentations and tune gear. For a refundable deposit，members can borrow equipment from the clubroom's gear cache.
1. What is special about the Yukon Outdoors Club?| A．It has workshops | B．It involves trips of different levels. |
| C．It provides membership | D．It schedules she hikes in advance. |
| A．$25 | B．Half price | C．None. | D．$10 |
| A．Yukon Outdoors Club | B．Pender Harbor Hiking Group. |
| C．UBC Varsity Outdoor Club | D．Vernon Outdoors Club |
In every gym class I've taken, I felt like the odd one out. Opening the door, I hesitantly asked, “Is this where the HIIT class is?” The instructor yelled, “Grab a dumbbell and yoga mat. We're late for warm-up!” Breathing heavily on the mat, I wasn't sure if I'd make it through the hour.
Glancing around the room, I seemed to be the only one struggling. Everyone else, in their tightly fitted gym wear and not a sign of sweat to be seen, looked as if they belonged. I, on the other hand, with my messy hair and oversized clothes, wondered why I had ever bothered coming.
Earlier that year, I had decided to give fitness a real shot. All my life, exercise had been a foreign concept and in school, gym class was a place of guaranteed embarrassment and humiliation.
I nervously showed up to my university gym for spin class (动感单车课程) on a Sunday morning. I had considered canceling multiple times, but I told myself that showing up was all that mattered.
The instructor was incredibly kind. Within minutes of seeing my weak form, he knew I was new to the class. He walked us through all the various positions on the bike multiple times.
The first time I tried to stand on the bike pedals, I felt my legs shake and immediately sat down. But with each class, my comfort on the bike grew and I became less focused on how I looked and more focused on looking inward. Whether I needed to think about something bugging me, dream about the future or just mindlessly pedal, spin class became my hour a week just for me.
The more I spun, the more I realized how powerful my body was. For what felt like the first time, I was proud of my body's capabilities.
After nine months of spinning, I wanted to challenge myself again. And that's how I found myself in the high-intensity class. If spin class got me used to moving my body, then HIIT class taught me that I have to continuously work to build my fitness and tackle my insecurities.
In all, what truly matters is showing up, not what you wear or your fitness abilities. Because once you show up, the rest gets easier, one sweaty adventure at a time.
1. Why did the author feel like the odd one out in the gym class?(no more than 10 words)2. What does the underlined part mean in paragraph 3?(no more than 10 words)
3. What did the author realize about her body after attending spin class for nine months?(no more than 6 words)
4. Why did the author decide to challenge herself by attending a high-intensity class? (no more than 12 words)
5. What message does the author convey in the text? How does it inspire you?(no more than 25 words)
| A．In a gym. | B．In a library. | C．At a store. |
