1 . 听下面一段对话，回答以下小题。

3 . How to Organize a Music Festival

You love music and you always have. You want to carry out a music festival designed to attract music fans of all ages. Follow the steps and you’ll organize a successful one.

◆Start by making a list of the local bands and artists that you like. You’ve taken this job because you love music, so put your taste to work for you. If you like these musicians, many of the local people will also like them.     1    . You need to have many kinds of music for all age groups.

◆Find a great location that has much open space for outdoor festivals. You need to build a stage so the musicians can be seen from distances.     2    . Not all towns need such license but it is a good idea to check before you start building. For an indoor location, you need to find a theater that is willing to give you enough space.     3    .

◆Hire sound engineers to give the musicians all the help they need.     4    . You can’t expect the musicians to handle these problems because they are playing. Your sound and engineering experts will allow your stars to keep the music playing.

◆    5    . If you are planning your festival for families, the last thing you want is a beer-swilling crowd starting a huge fight. Security people need to be present to make sure that nobody gets the idea that they want to start any kind of ruckus (骚乱).

5 . A music festival, which is often presented with a main idea, is a community event mainly about live performances of singing and instrument playing. On the list are the music festivals for fans around the world. Find your favourite now!

Field Day

January 1, 2022, Sydney

Field Day means New Year’s Day for young people in Sydney. Seen as the city’s original outdoor party, it’s a gathering of friends coming together for a great fun-filled first day of the year. There’s an air of hope and active energy on a perfect summer’s day.

Envision Festival

February 21-26, 2022, Uvita

The Envision Festival is an annual event in Costa Rica that wants to provide a chance for different cultures to work with one another to create a better community. The festival encourages people to practise art, music and dance performances. At the same time, our connection with nature is expected to be strengthened.

McDowell Mountain Music Festival

March 2-4, 2022, Phoenix

The McDowell Mountain Music Festival is Phoenix’s musical celebration of community culture. Since its founding in 2004, it is the only 100% nonprofit(非营利的) music festival designed to support, entertain and educate the community. The festival attracts thousands of visitors each year from around the country, and it is an opportunity to experience true culture.

Old Settler’s Music Festival

April 19-22, 2022, Tilmon

The Old Settler’s Music Festival is a nationally known music festival for American music. The festival is held in Tilmon, Texas at the height of the wild flower season. The Old Settler’s Music Festival offers great music and activities for the whole family.

8 . People love to sing! Whether you sing in the shower or with a chorus, raising your voice in song comes with some very surprising benefits. From improving your mood to making you healthier, there is scientific evidence that singing is good for your body and your mind.     1    

It helps relieve stress.

Singing can help relieve stress by reducing cortisol(皮质醇), a hormone that is known as the “stress hormone”.     2     Too much cortisol is very bad for your health. A study measured the amount of cortisol in the participants before and after singing. The researchers found that cortisol levels were lower after singing.

    3    

People who sing use deep breathing and control the use of the muscles in their breathing systems. While singing cannot treat lung diseases, anything that helps to strengthen the throat muscles could help people breathe easier.

It helps you have a sound sleep.

If your sleep is interrupted by snoring(打鼾), try singing.     4     A 2008 UK study about the effect of singing on snoring compared singers with non-singers. The researchers found that far fewer singers snored, and they recommend singing as a potential treatment for snoring.

It may improve memory.

    5     A study found that besides remembering the lyrics(歌词), singing brought back other memories too. The researchers found that singing songs that were learned in childhood actually caused a return of very specific memories and that gave the participants a feeling of hope and positivity.

10 . Music is not just a set of sounds and rhythms. Its influence on brain is much deeper than any other human experience. Keep on reading to know all these amazing power of music.

A recent study suggests that preterm (早产的) babies appear to experience less pain and feed more when listening to music. Experts led by Dr. Manoj Kumar of the University of Alberta,Canada,found that music had a beneficial effect on reducing pain for preterm babies experiencing painful medical tests. It also appeared to benefit full-term babies during operations.

Many people experiencing brain damage have speech and movement-related problems. Music can help recover from brain injuries. As a different and effective treatment, doctors often advise such patients to listen to good music to improve the parts of the brain responsible for these two functions. When people with neurological (神经的) disorders hear a musical beat, it helps them to regain a balanced walk.

Though music cannot make deafness disappear, it really can stave off the loss of hearing. There was an experiment involving 163 people where 74 were musicians. Participants were asked to pass some listening tests. Musicians heard the sounds better than non-musicians, and this difference gets clearer with age. This means that a 70-year-old musician hears better than a 50-year-old non-musician, even in a noisy environment.

Besides, music mends a broken heart. It is not about a thrown-away love,   but about a heart attack. The matter is that music can help people recover from a heart attack or heart operation by reducing blood pressure, slowing down the heartbeat rate, and reducing anxiety. Listening to the quality music produces positive emotions, improves the movement of blood, and expands blood vessels, thus, promoting quick recovery of the whole cardiovascular (心血管的) system.