1 . Do you still remember the haze（雾霾）in the winter? So many people got terribly ill during or after the haze.     1    Here is advice for you to protect yourself in hazy weather.

Spend less time outdoors.This is the most effective way for self-protection in such bad weather.With PM2.5 increasing 103mg per cubic meter,residents will risk a 2.29% increase of death,which experts found out in 2012.If you have to get out,avoid riding bicycles.    2    

Close your windows.Experts advice residents to avoid opening windows at home.If you have to ,avoid the time when smog is at its densest（浓的）.    3    Besides,you can keep plants with broad leaves at home to absorb dust,and use air purifiers（清洁器）.

Smoke less.    4    In hazy weather,smoking would be even more harmful.Smokers are advised to keep their distance from cigarettes before the weather gets better.

    5    For example ,wear special masks outside to avoid breathing in PM2.5.Then take off your coat after getting indoors and keep it away from your other clean clothes,Don’t forget to wash your face,rinse（漱）your mouth,and clean your nasal cavity（鼻腔）to clean the particulate matters（颗粒物）that fall on you.Last but not least,keep off stimulating（刺激性）foods.

2 . In our modern world, when something wears out, we throw it away and buy a new one. The _______ is that countries around the world have growing mountains of _______ because people are throwing out more rubbish than ever before.

How did we _______ a throwaway society? First of all, it is now easier to _______ an object than to spend time and money to repair it. _______ modern manufacturing (制造业)and technology, companies are able to produce products quickly and inexpensively. Products are plentiful and _______.

Another cause is our _______of disposable (一次性的) products. As _______ people, we are always looking for _______ to save time and make our lives easier. Companies ________ thousands of different kinds of disposable products: paper plates, plastic cups, and cameras, to name a few.

Our appetite for new products also ________ to the problem. We are ________ buying new things. Advertisements persuade us that ________ is better and that we will be happier with the latest products. The result is that we ________ useful possessions to make room for new ones.

All around the world, we can see the ________ of this throwaway lifestyle. Mountains of rubbish just keep getting bigger. To ________ the amount of rubbish and to protect the ________, more governments are requiring people to recycle materials. ________, this is not enough to solve (解决) our problem.

Maybe there is another way out. We need to repair our possessions ________ throwing them away. We also need to rethink our attitudes about ________. Repairing our possessions and changing our spending habits may be the best way to reduce the amount of rubbish and take care of our environment.