1 . Nowadays, children spend less time in the fresh air. Many of them are addicted to a screen either on a computer or a TV— they seem to be living in a virtual world. They have lost touch with nature.
But now 400 organizations in the UK, from playgroups to the National Health Service, are encouraging children to have some “wild time”. They want kids to swap at least 30 minutes of watching TV or playing computer games for time playing outside. Activities such as building dens, climbing trees, rummaging for conkers and playing hide and seek are just some of the things kid can do. Even if they live in a city, they can go on adventures in the garden or the park.
Children often need a helping hand from mum and dad. They need to be shown what to do and where to go. Andy Simpson from National Health Service says, “We want parents to see what this magical wonder product does for their kids’ development, independence and creativity, by giving wild time a go.”
So despite the complicated world that young people grow up in now, it seems that going back to basics and experiencing “nature’s playground” is what modern children need. David Bond from Project Wild Thing says, “We need to make more space for wild time in children’s daily routine, freeing this generation of kids to have the sort of experiences that many of us took for granted.”
This might sound a bit old fashioned to you or maybe, like me, it’s made you think about sticking on your boots, getting outdoors and reliving your childhood. There’s no age limit on enjoying yourself!
1. Children are encouraged to do the following activities except________.A.building dens | B.climbing trees |
C.playing hide and seek | D.watching TV |
A.Adults value outdoor activities. | B.Modern children need wild time. |
C.The present world is complicated. | D.This generation of kids has no freedom |
A.People at any age can enjoy wild time |
B.It is out of date to go outdoors |
C.It is too late for adults to enjoy nature |
D.People like recalling the past |
A.More space for children | B.Benefits of wild time |
C.Wild time for children | D.Adventures of children |
注意:1. 标题自拟;
2. 词数100左右;
3. 可适当增加细节,以使行文连贯。
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3 . Studies on the importance of sleep for health and the various effects of not having enough sleep have long been well-known. Being short of sleep can lead to poor memory and daytime sleepiness. It’s also been connected to diseases and weakens immune(免疫的)function. However, more than three-quarters of us fall asleep after 11pm and nearly a third stay up until 1am.
The concept(概念)of sleep procrastination was introduced in a 2014 study by Utrecht University in The Netherlands, which explained that it meant “failing to go to bed at the intended time, while nothing prevents a person from doing so”. If so, it will bring terrible results.
Studies have shown that “bedtime procrastination” is connected with a person’s working life during the day. “They feel out of control in their day life and the night is when they can be free,” says Dr Saliha Afridi. “It is full of things they ‘have to do’ rather than what they ‘want to do’. ” Studies have also found that increased working hours and the reduced leisure time may cause much stress and sleep procrastination. On occasion, people have trouble with feelings, concern and loneliness, so they were controlled by using social media, making them stay up late.
So how to avoid it? People should avoid thinking too much before bedtime and stay away from digital devices. Besides, taking a warm shower before bed and going to bed at the intended time are also important.
1. What’s the effect of not having enough sleep?A.Increasing the risk of injuries. | B.Suffering from much stress. |
C.Feeling sleepy in the daytime. | D.Losing the previous memory. |
A.Staying up. | B.Keeping awake. | C.Getting up late. | D.Falling asleep. |
A.A variety of hobbies. | B.Boring social activities. |
C.Addiction to digital devices. | D.Working too many hours. |
A.Form a good sleep habit. | B.Take regular exercise. |
C.Listen to some soft music. | D.Surf the Internet less. |
1.浪费现象严重;
2.浪费食物坏处:
3.解决措施。
注意:1.词数100左右;2.可以适当增加细节以使行文连贯
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7 . Today, we are told, children don't spend enough time in the fresh air. Many of them are addicted to a screen either on a computer or a TV — they seem to be living in a virtual world. They have lost touch with nature.
But now 400 organizations in the UK, from playgroups to the National Health Service, are encouraging children to have some “wild time”. They want kids to swap at least 30 minutes of watching TV or playing computer games for time playing outside. Activities such as building dens, climbing trees and playing hide and seek are just some of the things kids can do. Even if they live in a city, they can go on adventures in the garden or the park.
Children often need a helping hand from mum and dad. They need to be shown what to do and where to go. Andy Simpson from National Health Service says, “We want parents to see what this magical wonder product does for their kids' development, independence and creativity, by giving wild time a go”.
So despite the complicated world that young people grow up in now, it seems that going back to basics and experiencing “nature's playground” is what modern children need. David Bond from Project Wild Thing says, “We need to make more space for wild time in children's daily routine, freeing this generation of kids to have the sort of experiences that many of us took for granted”.
This might sound a bit old fashioned to you, or maybe, like me, it made you think about sticking on your boots, getting outdoors and reliving your childhood. There's no age limit on enjoying yourself!
1. What is the best title of the text?A.Adventures of children | B.Benefits of wild time |
C.More space for children | D.Wild time for children |
A.watching TV | B.climbing trees |
C.playing hide and seek | D.building dens |
A.wild time is hard to design |
B.wild time is beneficial for children |
C.parents know the importance of wild time |
D.parents like keeping their children indoors |
A.people like recalling the past |
B.it is out of date to go outdoors |
C.it is too late for adults to enjoy nature |
D.people at any age can enjoy wild time |