1 . Picture the scene: you’ve spent years working towards a very specific goal. You’ve put in countless hours of work and made many efforts along the way, but now that you’ve got there it doesn’t feel quite like you imagined. Instead of celebration, you feel emptiness, confusion and doubt.
Welcome to the anti-climax. The often-experienced but seldom-discussed downside of achieving life’s biggest milestones. Many of us work tirelessly towards our goals. We may spend our lives dreaming of the day we get married, publish our first hook or buy our first home. However, oftentimes, when we achieve these things it doesn’t feel quite as expected. In fact, the achievement of these goals feels a bit of a letdown.
So why do we often experience an anti-climax with big goals, even though we’re happy to achieve them? “An anti-climax can be an unexpected by-product of a milestone achievement. Usually, the more significant the milestone, the greater the anti-climax may be. The intensity(强度)of an anti-climax often relies on what we expect of this achievement.” says Rachel Vora. a psychotherapist(心理治疗师).“The journey to achieving a milestone can he exciting and tiring in addition to giving us a sense of purpose and focus. Therefore, when this disappears overnight. we can often feel lost and confused, in spite of feeling proud of our achievement.
When this happens it can contribute to a mixture of emotions. We often falsely believe that we’ll feel completely different afterwards or that our feelings of low self-worth will disappear, but this is rarely the case. “Clients(客户)often present to me with an extremely great sense of ‘is this it?’ and ‘what now?’.” says Vora. “These feelings of confusion and disappointment, if let ignored, have the potential to cause clients to be in low spirits, or even worse.”
1. Why does the author mention the examples in paragraph 2?A.To present a fact. | B.To prove a rule. |
C.To explain a term. | D.To make a prediction. |
A.Low self-worth. | B.High expectations. |
C.Sense of purpose. | D.Unexpected achievements. |
A.Amy felt empty before giving a speech. |
B.Jack felt lost after his first novel came out. |
C.Mary felt proud when she joined a ballet club. |
D.Tom felt doubtful about taking further education. |
A.How to hold back feelings. |
B.How to improve self-worth. |
C.Hon to identify the anti-climax. |
D.How to deal with the anti-climax. |