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题型:阅读理解-阅读单选 难度:0.65 引用次数:40 题号:10087402

Most of the guests who come on our trips have never been to Egypt before. We want to make everyone comfortable and at ease, but we do always get the same questions in advance of the trip. So here I will give you some travel tips.

What should I wear?

If you're lucky enough to visit Egypt between November and February, pack a sweater. You’ll need it - the desert gets rather cold at night. During the day, the temperature will be agreeable and comfortable. Any other time, pack as if you're going to Phoenix of Vegas in August. For the ladies, bathing suits are normal if there's a pool where you are going, but leave the string bikini at home it is a Muslim country, after all. Last, if you are planning on visiting any mosques (清真寺) or certain parts of upper Egypt, ladies will need to plan on bringing something that comes at least to the elbow(肘部), and no shorts for men or women in those areas.

What special things do I need to pack?

One of my favorite things in the world to bring to Egypt is an Evian water, a sprayer with a fine mist of Evian water. You may be able to find it in your local drug store. Spray a little on your face or head, and your body temperature will feel like it's dropped 10 or15 degrees. Other items include your camera, sun block and extra batteries .

What medical preparation do I need?

In a word: none!. The one thing you may come down with in Egypt is politely called ''Pharoah's Revenge''. The thing that gets rid of Pharoah's Revenge is a regionally produced medicine, and is available at every drugstore for $1 a box. Don't drink local water. Do drink bottled water, avoid the skins of fresh vegetables, and you’ll be fine.

1. What clothing is proper for ladies visiting a mosque?
A.String bikinis.B.Bathing suitsC.Long-sleeve clothesD.Shorts
2. What's the use of an Evian Mister?
A.To relieve your thirstB.To cool yourself down.
C.To prevent sunburnsD.To drive away insects
3. ''Pharoah's Revenge'' in the last paragraph probably refers to _______.
A.a battleB.a taleC.a diseaseD.a plant
4. The purpose of the passage is to ______.
A.describe a journey to Egypt to the touristB.offer some practical tips on traveling in Egypt
C.warn readers of the poisonous insects in EgyptD.attract more tourists to Egypt

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文章大意:本文是一篇说明文。文章介绍了成为更好自我的四则建议。

【推荐1】From honoring yourself to doing small acts of kindness, there’s something you can do each day to better yourself and grow as an individual. Keep reading to learn how you can start your self-improvement journey.

Be yourself.     1     You are unique, special, and one-of-a-kind. Accepting yourself for who you truly are can help you feel happier, improve your life, and strengthen your identity Follow your gut (直觉), do what you love, and explore your interests. The more you do to fuel your energy, the happier and more confident you’ll be.

    2     If you don’t give your body the proper nutrition and rest it needs, you won’t be able to serve yourself or others. Slick to a regular routine that’s healthy for you. Watch how your mood changes for the better. When you support your physical health, you support your mental health.

Accept that change happens. It’s okay if your goals don’t stay the same as you grow older.     3     It bends when you least expect it! Because of this, your short-term and long-term goals may change as you go. This is completely normal and a sign that you’re becoming a better person.     4    

Be kind to yourself.     5     Self-compassion (自我同情) may sound like the opposite of being a better person, but caring for yourself is the first step to improvement. After all, if you can’t care for yourself, how can you care for others?

A.Learn a new skill.
B.Take care of yourself.
C.Do a form of exercise you enjoy.
D.Before learning to love others, learn to love yourself.
E.The journey of self-improvement isn’t a straight path.
F.The best way to be a better person is to simply be 100% you.
G.After all, you wouldn’t be adapting if you didn’t want to improve.
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【推荐2】How to Be a Good Listener

Being a good listener can help you see the world through the eyes of others. It enriches your understanding and expands your capacity for empathy (同情). Good listening skills can provide you with a deeper level of understanding about someone’s situation.     1    

1.Place yourself in other people’s shoes. It's easy to only consider the impact of the other person’s “telling” on you. But you must open out and look at the problems from the other person’s view.     2    

2.Avoid comparing the person’s experiences to your own. You may think that the best thing you can do to really listen is to compare the person’s experiences to your own. But this type of thinking actually makes the person feel like you’re not really listening at all.     3     That means that you’re focusing more on yourself than on the person’s situation.

3.    4     Some people think that, when they’re listening, they should find a quick and easy solution to the person’s problem. According to the research, it is totally wrong to do so. Instead focus on absorbing everything the person is saying to you. Only after that can you really try to help.

4.Know what not to do. Knowing what to avoid when you’re trying to be a good listener can be almost as helpful as knowing what to do. If you want the speaker to take you seriously you’d better not interrupt in the middle of a point.     5     Make eye contact with the person so that the person realizes that you are interested and are listening.

A.Don’t try to help immediately.
B.Avoid saying “I” or “me” a lot.
C.Try to solve the person’s problem quickly.
D.Don’t try to change the subject, even if it’s a little uncomfortable.
E.If so, you would see your way through the problems much faster.
F.Therefore you had better listen to what the person is saying carefully.
G.If you want to know how to be a good listener, read on to get started!
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【推荐3】The open office can be a nightmare(噩梦), especially when you’re working on something that requires your attention.     1     Maybe they’re having loud conversations. What’s the best way to cope with the noises and distractions in your office without coming across as rude? Here are some ideas.

Discuss the office rules

David Burkus, a professor at Oral Roberts University, suggests, “    2    ”. You should first speak to your manager. Burkus recommends telling your boss, “I’d like to get the conversation going, but I don’t think I’m the right person to bring it up. Can you help?”

Move around the office

Everyone needs a place where it’s possible to work free of distractions. And even the most open office tends to have some spaces that allow employees to remove themselves from the annoyance.    3     It’s often helpful to move to a different floor of your building.

Leave the office

    4     The local library or a nearby cafe is a good choice. Depending on what you’re working on and where you are most productive. For instance, you might say to your manager, “When I write these reports, I need to be focused. Can I go across the street to work at the coffee shop to do this work?”

Ask to move desks

If your problem isn’t the open office, but a talkative and very loud coworker, it might be time to speak with your manager about moving desks. Burkus suggests saying something like, “    5    ”.

A.You can ask your colleagues to leave away if necessary.
B.To make matters worse, your colleagues can be distracting.
C.If necessary, ask your boss for permission to work elsewhere.
D.After all, you will feel much safer having an office with a door.
E.It’ll be easier for me to stay on deadline if I move to a quieter place.
F.You should take full advantage of empty conference rooms, quiet tea rooms, etc.
G.Have a conversation with your team about how to work efficiently in an open office.
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