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题型:阅读理解-七选五 难度:0.65 引用次数:420 题号:10331366

Humans were made for walking. With our upright posture and strong leg muscles, our bodies were actually designed with walking in mind which makes it such perfect exercise. It’s kind to our bodies and great for our waistlines.     1    

Maybe you already love to walk, but you’re getting tired of tracing the same old route day after day, or maybe you’re new to walking and aren’t sure how to get started.     2    Ask yourself, what do you want to get out of walking aside from the health benefits? Do you want to meet other people? See new places? Get out into the countryside or explore a new city? Knowing your goals will help you decide on the type of walk you want to do.

If making friends and socializing is your goal, call up your friends and schedule walks with them.    3     Many malls have groups that come every day, or every weekend, to “walk the mall.” These groups are always happy to include one more walker!

    4    Many large cities have incredible gardens and parks that include quiet walking trails getting you off the beaten path. Thanks to the Rails to Trails program, railways across the country are being transformed into scenic walking paths that are a perfect way to seek calmness.

From the benefits to your heart to your overall happiness, walking is just plain good for you.    5    It’s a fantastic way to get to know a place by the power of your own two feet.

A.Headed to a new city?
B.This month, pick up a map and start walking.
C.Ask your friends where they like to walk and just go there.
D.Either way, it's time to accept the idea of walking with a purpose.
E.And best of all, it’s a great way to see new things and meet new people!
F.Recently, science has proved that walking is good for your body shape.
G.If you're after walking alone, ask about local hikes that get you out of town and into the countryside.
2020·浙江杭州·二模 查看更多[6]
【知识点】 方法/策略 体育健身

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【推荐1】If you look for a book as a present for a child, you will be spoiled for choice even in a year there is no new Harry Potter. J.K Rowling’s wizard is not alone the past decade has been a harvest for good children’s books, which has set off a large quantity of films and in return increased sales of classics such as The lord of the Rings.

Yet despite that, reading is increasingly unpopular among children. According to statistics in 1997, 23% said they didn’t like reading in all. In 2003, 35% did. And around 6%of children leave primary school each year unable to read properly.

Maybe the decline is caused by the increasing availability of computes games. Maybe the books boom has affected only the top of the educational pile. Either way, Chancellor Cordon Brown plans to change things for the bottom of the class. In his pre-budget report, he announced the national project of Reading Recovery to help the children struggling most.

Reading Recovery is aimed at six year olds who receive four months of individual daily half-hour classes with a specially trained teacher. An evaluation earlier this year reported that children on the scheme made 20 months’ progress in just one year, whereas similarly weak readers without special help made just five months’ progress and so ended the year even further below the level expected for their age.

International research tends to find that when British children leave primacy school they read well, but read less often for fun than those elsewhere Reading for fun matters because children who are keen on reading can expect lifelong pleasure and loving books is an excellent indicator of future educational success. According to the OECD, being a regular and enthusiastic reader is of great advantage.

1. What did Statistics suggest?
A.The number of top students increased with the use of computers
B.A decreasing number of children showed interest in reading
C.A minority of primacy school children read properly
D.A huge percentage of children read regularly
2. What do we know about Reading Recovery?
A.An evaluation of it will be made sometime this year.
B.Weak readers on the project were the most hardworking.
C.It aims to train special teachers to help children with reading.
D.Children on the project showed noticeable progress in reading.
3. Reading for fun is important because book-loving children ________.
A.take greater advantage of the project
B.how the potential to enjoy a long life
C.are likely to succeed in their education.
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4. What is the aim of this text?
A.To overcome primary school pupils reading difficulty.
B.To encourage the publication of more children’s books.
C.To remind children of the importance of reading for fun.
D.To introduce a way to improve early children reading.
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【推荐2】Remembering names is an important social skill. Here are some ways to master it.

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When you hear a person’s name,repeat it. Immediately say it to yourself several times without moving your lips. You could also repeat the name in a way that does not sound forced or artificial.

Ask the other person to recite and repeat.

You can let other people help you remember their names. After you’ve been introduced to someone,ask that person to spell the name mad pronounce it correctly for you. Most people will be pleased by the effort you’re making to learn their names.

Admit you don’t know.

Admitting that you can’t remember someone’s name can actually make people relaxed. Most of them will feel sympathy if you say. “I’m working to remember names better. Yours is right on the tip of my tongue. What is it again?”

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Limit the number of new names you learn at one time.

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Go early.

Consider going early to conferences, parties and classes. Sometimes just a few people show up on time. That's fewer names for you to remember. And as more people arrive, you can hear them being introduced to others—an automatic review for you.

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Keep the bigger picture in mind.

    3    . Turn that dream into a goal by giving it substance, and planning the route. Your timetable for success will gradually come together, and you can decide where you want to be in, say, one year, five years, or ten years. Don’t fudge it, be specific, and be ambitious.

Look at the detail.

    4    . Consider the short-term objectives you will need to achieve as you progress towards your ultimate goal. Enter these into your timetable so you have a clear idea of the steps you will need to take. Perhaps you will need qualifications or money to fund your efforts to reach your goal.

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Whatever you write in your plan for the future is going to guide you through the whole process. You will be referring to it frequently and will need it to be inspiring and motivational. You will not be inspired if you use negative language. List what you are going to do in positive tones that will encourage you and spur you on.

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