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题型:阅读理解-七选五 难度:0.65 引用次数:588 题号:11928366

How Can I Fight Laziness?

Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.

    1    . Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more proactive approach, viewing each task as a challenge they must overcome alone.     2    

Some people fight laziness by removing the temptations that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness.     3    Complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.

Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not dealt with immediately.     4     Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when you are surrounded by motivated people.

    5     Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

A.To fight family laziness, set an example.
B.Knowing how to fight laziness is important.
C.One way to fight laziness is to get enough sleep.
D.Finally, taking exercise regularly can help you fight laziness.
E.With strong determination, you will be able to achieve your goal.
F.Laziness sets in when you no longer feel in charge of your own life.
G.Create a reward system for yourself, just as parents do for a child.
【知识点】 方法/策略

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阅读理解-七选五(约290词) | 适中 (0.65)
文章大意:本文是一篇说明文。文章主要介绍了一些方法以帮助人们在遭遇踩踏事故时幸存下来。

【推荐1】How to Survive a Human Stampede (踩踏)

In 2010, a tragic human stampede occurred during a festival in Phnom Penh. When thousands attempted to cross a bridge, it began to sway (摇摆), panic set in, and a rush to get off the bridge began. 347 people died in the rush.

What happened in Phnom Penh is an extreme example.     1    . Getting caught in a stampede can be deadly if you don’t know what to do. With a little preparation and some strategies, you can avoid being one of the people who doesn’t make it out.

    2    

The best way to survive a human stampede is to evaluate your surroundings long before the stampede begins. For example, if you’re attending a large event, make sure you know where all the available exits are. In addition to identifying exit doors, be aware of alternative exits, like accessible windows.

Keep moving

Resisting the force of the crowd will only tire you out and conserving energy is critical to surviving a stampede.     3    . Moving diagonally (斜形) with the flow of the crowd will bring you to the edge of the stampede where it’s less likely that you’ll end up stuck at a choke point.

Avoid choke points

Choke points are any space that restricts the flow of the stampede. Doorways, hallways, and bridges are all examples. While those narrow spaces lead to exits, they also represent the most dangerous places in a stampede.     4    .

Look for non-obvious exits

Humans are creatures of habit. In most cases, people will rush for the same doorway or gate that they used to enter the venue. Thus, looking for non-obvious exits when you arrive somewhere is really important.     5    . If you’re at an outdoor event, don’t hesitate to go over temporary barriers if it means you can escape the main flow of the stampede.

A.Be prepared
B.Identify exit doors
C.Remember to keep moving right after the crowd
D.However, human stampedes are by no means uncommon
E.If at all possible, avoid getting trapped near a choke point
F.But this doesn’t mean you should go in the exact direction of the crowd
G.Windows and fire exits are good things to look for when you’re inside a building
2023-04-08更新 | 204次组卷
阅读理解-七选五(约250词) | 适中 (0.65)

【推荐2】With these tricks and tips about successful people, success isn’t as far away as you may think.

★ They wake up from a good night’s sleep.

Sheryl, COO of Facebook, said in an interview that she makes sure she gets a good night’s sleep.     1     For example, she always switches her phone off so she’s not disturbed at night. If you get to bed at a reasonable hour and relax before bed, then you’re ready to begin tomorrow full of energy.

    2    

Almost without exception, successful people start their day early, getting up between 5 and 6 am. Rising early is particularly great for those who work from home or have small children, because they can finish tasks without being troubled.

    3     But eating a healthy breakfast is an important way to provide your body with the energy for the morning.

★ They fit exercise into their daily life.

We all know how important exercise is to our health.     4     A few minutes of dancing to music is also a good way to start your day. Getting your exercise done early even has many benefits for your brain.

★ They set their priorities for the day.

Time is precious, so being organized in the mornings is a top priority for successful people like Arianna.     5     This allows her to deal with things in a timely and orderly way. Having a clear plan for the day is good practice because it helps keep us on track and doing the important things. Lack of focus means we are less productive.

A.Do low-grade tasks first.
B.Good habits can help her sleep better.
C.They get up early and have a healthy breakfast.
D.But exercise doesn’t have to be a traditional activity.
E.Opinions vary about the best way you can start your day of work.
F.She said that she wakes up early, exercises, and sets her priorities for the day.
G.Meanwhile, if you’re pushed for time in the mornings, you may easily skip breakfast.
2021-07-07更新 | 52次组卷
阅读理解-七选五(约230词) | 适中 (0.65)
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【推荐3】How to Pass Final Exams

If you’re a student, exams are an important part not only of any class, but also your final grade. Preparing throughout the semester is the most effective way to do well on your final exams .     1    There are things you can do to help you pass your exams.

Attend class regularly. You cannot successfully pass a class or exams if you do not attend the class. This will allow you to hear important lectures and take notes. It also helps you understand your readings and assignments.     2    Teachers usually discuss what is on an exam during classes If you aren't in class, you can, t get this important information.

Start studying early.     3    A month before the test date is a good time to begin your preparations. You can study simply by reviewing your notes for 20-30 minutes a day. If you have questions, ask the teacher.

    4    Practice exams are a highly effective way to study for tests . They will help you relax and point out any weak areas you may have going in to the final exam date. If you test yourself just twice, you will remember 75% - 80% of the material two weeks later. With no practice tests, that figure is just 20%.

Reduce your anxiety. You wouldn't have anxiety if you weren't worried about passing your final exam. However, research shows that anxiety blocks your ability to focus, which can really put a damper (抑制)on your studying and test performance.     5    

A.Do a practice exam.
B.Understand how you can study best.
C.Every individual learns differently.
D.Most exams are based on what happens in class.
E.It is never too early to start studying for a final exam.
F.Basically, there' s just no shortcut for knowing the material.
G.Try some relaxation techniques when you're feeling worried.
2019-09-20更新 | 68次组卷
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