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题型:阅读理解-七选五 难度:0.65 引用次数:258 题号:12610985

There's no guaranteed roadmap to success in study.    1    The following tips are a great place to start.

·Get enough sleep

    2    Your ability to remember can drop by as much as 40 percent if you haven't had adequate sleep. Aim to get adequate sleep as many nights as possible, and try to keep the same sleep schedule every night, even on weekends.

·Know when you work best

    3    There is plenty of research indicating benefits for both nighttime studying and early morning studying, so you shouldn't feel pressured to maintain an uncomfortable schedule. As long as you are getting enough sleep and keeping up with your commitments, your schedule is up to you.

·Try the pomodoro method

The Pomodoro Technique is a focusing method that relies on short bursts of intense work and plenty of breaks. To try the technique, set a timer for 25 minutes and work on a single task. When the timer rings, take a five-minute break, then set another 25-minute timer and get back to work. After four 25-minute intervals, take a longer break. You may find that the Pomodoro Method' helps you get more done in a shorter period of time without feeling burnt out.    4    

·    5    

There is a massive body of research that links exercise with good grades and improved learning and cognitive skills—especially if you exercise first and study second. If you don't have time to hit the gym, go for a quick walk. Fresh air and a change in environment will help you create connections and solve problems.

A.Sweat and study
B.Change locations.
C.The importance of sleep cannot be overstated.
D.Plus, short study breaks are known to improve concentration.
E.High-stress study sessions can have harmful effects on both your GPA and your health.
F.However, changing your study habits and adjusting your approach to your classes can make a big difference.
G.Speaking of a sleep schedule, it's important to note that there is no one-size-fits-all study schedule.
【知识点】 方法/策略 学习

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阅读理解-七选五(约240词) | 适中 (0.65)
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文章大意:这是一篇说明文。无论你是和你最好的朋友还是陌生人说话,尊重他们都能显示出你的善良和体贴。文章介绍了一些在生活中表达尊重的简单方法。

【推荐1】How to Show Respect

Whether you’re talking to your best friend or a stranger, respecting them shows that you’re kind and considerate. Here are some easy ways to show respect in your life.

Listen to others.

Practice active listening to show you respect others.     1     Nod your head and ask follow-up questions to stay focused in the conversation. Even if you disagree, try to consider the point of view before responding.

Confirm (肯定) people’s opinions.

When you’re talking to someone, confirm their opinions in your own words. You can also mention their achievements to let them know you see how hard they’ve worked. You could say something like, “What you just said was really cool.     2    ” Or, “I can tell you’ve worked super hard to get your business off the ground.”

Apologize when you’re in the wrong.

It shows a great deal of maturity (成熟). If you mess up, a simple “I’m sorry” goes a long way. Try not to make excuses for yourself.     3     For example, if you forgot a deadline, you could say, “I’m really sorry. I’ll be setting reminders so this doesn’t happen again.”

    4    

Stick to your word. If you commit (承诺) to an event or make plans with someone, come through on your end of the deal. Being reliable shows respect for people’s time. Have your materials in order and complete all the necessary work ahead of time.     5     It can be tough at first, but it’s better to be honest.

A.Do what you say you’ll do.
B.Just say no if you can’t commit.
C.Wait to talk instead of merely listening.
D.I can tell you’ve thought a lot about this topic.
E.Watch and be quiet when someone else is talking.
F.Excuses are useless if you want to correct your mistakes.
G.It might also be helpful to have a plan to avoid such mistakes again.
2023-09-26更新 | 335次组卷
阅读理解-七选五(约240词) | 适中 (0.65)
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【推荐2】In the hallways between classes, on the playground or on the school bus, bullying (欺凌) can happen anywhere.     1    . If you are being bullied, here are some tips to help you defend yourself.

Make a parent aware of the situation. Your parents can often speak out on your behalf to the teachers and school administrators, and they may be able to have a talk with the parents of the aggressor (好斗者).     2    . Many kids, especially those who are not very popular, may have a few teachers they really like. If you have someone like this at the school, talk to this person about the bullying incidents.

Stop being a victim (受害者). You don’t have to act like a victim just because you have been the victim of bullying. This gives the aggressor more power over you and the situation. Walk with your head held high, your chin up and your back straight.     3    ; this makes it harder for someone to think of you weak.

    4    . Be aware of your surroundings and the people around you. Stay away from students who seem to be trouble-makers. When a bully approaches you, it’s a good idea to stand near a teacher or any adult to prevent them from teasing and taunting (嘲讽).

Learn self-defence.     5    . These types of skill-based training courses not only help you defend yourself physically against aggressors, but they also teach you to avoid harmful environments, how to read unsafe people and how to prevent a fight before it starts.

A.Avoid the bully whenever possible.
B.Or reach out to a teacher that you trust.
C.Take a general self-defence class or martial arts.
D.Consider that some bullies are also bully-victims.
E.Get with a friend who can serve as a source of strength.
F.Show self-confidence rather than a lack of confidence.
G.Bullying can be a terrible, life-changing experience for children.
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【推荐3】Very few people look forward to and enjoy exams. That doesn’t have to mean that you should be afraid of them, though. The following tips will help you get through that terrible exam period.

1. Make sure you know how much time you will have in the exam, and how many questions there will be. Then you can divide your time among the questions to get all of them answered.

2.When you’re doing an exam that involves (涉及) long answers, it is a good idea to leave some space at the end of the answer so that you can add any extra comments that might come to mind when you reread your paper.

3. It is worth taking a little extra time to make sure that your handwriting is neat. Then the examiner will be able to read it! Try to avoid spelling mistakes too!

4.The more prepared you are, the more likely (可能) you are to succeed.

5. Keep calm. If you feel yourself getting worried, take a deep breath.

6. Don’t try to discuss the exam after you’ve finished it. If you’ve got different answers from your friends. There’s no need to worry about it.

7. Once an exam is over, just forget about it. There is nothing more you can do about it. The best thing you can do is to go home and prepare for the next one.

1. The passage is probably written for__________.
A.people who mark exam papersB.high school teachers
C.people who take examsD.language learners
2. When a question needs a long answer, you should__________.
A.spend more time on it
B.leave some space at the end of the answer for extra comments
C.answer it at the end of the exam
D.finish it first and have a check by the end of the exam
3. Which of the following will NOT help you to deal with exams?
A.Go over your notes carefully for the exam
B.Discuss the answers with your friends after exams.
C.Keep your handwriting neat.
D.Take a deep breath when you feel worried.
2020-12-27更新 | 16次组卷
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