What's happening inside your bodies if you're drinking coffee every single day?
In addition to preventing diseases, coffee's caffeine content is directly linked with your brain. These effects are especially seen at low levels of consumption (about 75 mg). Caffeine has been associated with positive action on the brain. It improves mental alertness, mood and attention, and helps with concentration. A 2013 study found that those who drank two to three cups of caffeinated coffee a day felt less depressed, possibly because caffeine's stimulant (刺激性的)effect helps further people's moods.
It might improve memory preservation.
While caffeine's positive effect on alertness, attention, concentration, and mood is not such a surprise, its ability to improve memory preservation is based on a fairly new study. We conclude that caffeine strengthens preservation of long-term memories in humans.
It might help you become a better athlete.
Coffee-loving athletes: you're in luck.
It might badly affect your daily routine if consumed too much.
A.Now for the downsides. |
B.It might improve your overall mood. |
C.It might help prevent several kinds of diseases. |
D.It is important to note that more caffeine is not necessarily better. |
E.That's about 1 to 4 cups of regular brewed coffee for someone weighing 150 pounds. |
F.It turns out that athletes benefit from both mentally and physically resulting from coffee. |
G.As is known to all, many Olympic champions owe their success to drinking coffee regularly. |
相似题推荐
【推荐1】How often do you eat chocolate? If you answered “every day”, you may be addicted to chocolate.
Eating too much chocolate is often thought to be the cause of tooth decay, weight gain, headaches, and skin problems such as acne(粉刺).
Chocolate contains over three hundred known chemicals. Like a drug, these chemicals stimulate areas of the brain that enables us to feel pleasure. The most well known chemical is caffeine, which is also found in coffee, tea, and some types of soda.
Consumption of cocoa around the world now amounts to almost three million tons a year. That is equivalent to 500 grams of cocoa for every person on earth!
A.However, does eating too much chocolate cause any real health risks? |
B.No one has ever died of eating too much chocolate, so this is one addiction that might be okay to have. |
C.This type of fat can contribute to heart disease by increasing levels of bad cholesterol(胆固醇) in the blood. |
D.But is this addiction damaging your health? |
E.On the other hand, chocolate is known to make people feel happier. |
F.Chocolate contains chemicals that slow the brain. |
G.The cocoa butter in chocolate forms a coating over teeth that may help to protect our teeth. |
【推荐2】In China, tea is a traditional drink, which is not only good for your health but can also enrich your mind. The following are some information of teahouses.
Guozijian Yicheng Teahouse
Run by two beautiful girls who play the seven-stringed guqin, this place is elegant and classic. Guests here not only enjoy fragrant tea but also the beautiful music of guqin.
Address: No. 8, Guozijian Avenue, Dongcheng District
Minghui Teahouse
Located in an old temple, this teahouse will provide you a place of serenity. The teahouses here are divided into six private rooms so guests can be fully relaxed in the comfortable environment. The workers are all dressed in traditional clothes of the Qing Dynasty. When enjoying a cup of tea, you may feel your troubles have disappeared.
Address: Inside Dajue Temple, Haidian District
Peng Chacha
Besides fragrant tea, this place is also famous for its entertainment equipment as it offers playing cards, chess and many other games. Guests here can enjoy tea while chatting and playing games. On the first floor, there are many kinds of nuts and snacks to try. And the second floor has many small rooms, which offer more privacy for conversation.
Address: No. 549, Jianhe Road, Changning District
Taihe Teahouse
Showing a lot of special furniture from the Ming and Qing Dynasties, this place attracts many people who appreciate traditional Chinese culture. As for the tea, its selection and quality may be beyond your imagination. Even the water for making tea is transported from the famous Hupao Spring in Hangzhou.
Address: No. 569, Pudong Avenue, Pudong New District
1. If you want to enjoy the music of guqin while drinking tea, you must go to_______.A.Taihe Teahouse | B.Guozijian Yicheng Teahouse |
C.Peng Chacha | D.Minghui Teahouse |
A.calm and peace | B.anxiety and tiredness |
C.noise and sorrow | D.joy and happiness |
A.Enjoying tea. | B.Playing games. |
C.Watching plays. | D.Chatting. |
A.drinking tea is not good for your health but can enrich your mind |
B.the workers in Peng Chacha are all dressed in traditional clothes of the Qing Dynasty |
C.there are many kinds of nuts and snacks to try on the second floor in Peng Chacha |
D.the water for making tea in Taihe Teahouse is transported from the famous Hupao Spring in Hangzhou |
【推荐3】You know the feeling — your ears start to warm up, your tongue goes numb (麻木的), and you start sweating and taking deep breaths. You’ve just eaten something spicy, knowing it would be painful, but you chose to do it anyway. Are humans just masochistic (自讨苦吃的), or is there something else going on?
Spicy isn’t actually a taste like salty, sweet, sour and bitten — it’s a sensation.
This is what is happening chemically, but there is also a conscious side to choosing spicy food. Dr Tamara Rosenbaum, a Cognitive Neuroscientist, explains in an interview with the BBC that this is
Humans, one of the few mammals on Earth that developed a taste for capsaicin, started cultivating chilli peppers about six thousand years ago. Human intervention changed the chilli pepper to suit human tastes and needs — including the pepper’s colour, size and capsaicin content-helping to explain the many different types of chilli peppers now available.
A.It lies in both science and history |
B.where we get pleasure from a seemingly negative sensation |
C.This is caused by a chemical compound called ‘capsaicin’ |
D.It has something to do with human nature and body composition |
E.why Steamed Fish Head with Chillies enjoys great popularity among Hunanese |
F.Fast-forward to today, and our love affair with the chilli pepper is going strong |
G.because we know that the burning sensation of chilli does not physically harm us |
【推荐1】As a kid, Joanna Buckley wasn’t interested in science—until she had a chance to try it. That happened when she got a chemistry set as a gift.
“Over the course of a few weeks, I’d completed every experiment. But in the process, I polluted my parent’s dining room carpet and burnt the kitchen worktop with the spirit burner,” she says.
Now science is Buckley’s job. She works in the Department of Chemistry at the University of Sheffield in England. “I realize, firsthand, how important it is to have something or someone to show you why science is so great, ” she says. Now the good news is that citizen science appears.
Citizen science takes the fun of experimenting a step further than Buckley’s at-home experiments. That’s because these experiments are real, looking for novel answers.
“Compared with a oneoff experiment, what’s cool about citizen science is that students get that this has a purpose,” says Amy Prunuske, who teaches microbiology and immunology at a medical college. “Students want to do a good job, because they know scientists are going to use the new data in their own research.”
Jennifer Long’s job is to coordinate (协调) education and outreach. She agrees with Prunuske. “Kids like that it’s real. And they like that it’s important, and that it matters.” Citizen science projects have made big discoveries. One found a previously unknown galaxy cluster (星系团). Another project helped assess how much damage a big earthquake had caused in Japan. And one of the first citizen science projects helped scientists learn where monarch butterflies go every winter.
Some adults worry about teens losing interest in science. They hope that fun, exciting citizen science projects can help them keep engaged, Long says. And she has some evidence that it’s working. “Last year, we did have a couple of students say, ‘I really think I want to be a scientist now’. ”
1. What is the purpose of Paragraph 2?A.To show experiments can make teens interested in science. |
B.To prove failure is the mother of success in science. |
C.To state that Buckley has a talent for science. |
D.To praise Buckley for her strong will. |
A.It needs to seek for new solutions. | B.It carries out experiments frequently. |
C.It must carry out experiments in groups. | D.It is supposed to handle complex problems. |
A.She participated in the experiment. | B.She took pride in what students took up. |
C.Citizen science is popular with students. | D.Scientists are willing to employ students. |
A.Concerned. | B.Supportive. | C.Doubtful. | D.Unclear. |
【推荐2】Early in the morning of June 29, 1991, Carrier and Morgenstern were watching the field. Although they could see nothing through the thick fog, they kept their camera running.
By 6 a.m. the fog began to lift. A remarkable pair of circles had been flattened. Stalks (主茎) were bent but not broken. Outside the circles the wheat was untouched. Muddy though the field was, there were no footprints or other marks. The circles seemed to have come from nowhere. “I can’t explain it at all,” Mike Carrier said to himself with his eyes wide open.
Carrier is not alone since the early 1980s, more than 2000 circles have appeared in farmer’s fields. Most circles form at night between May and August.
Some believe the circles are caused by deer or some other animals. Others think of UFOs. “The circles are messages given by those who come from outer space,” says Michael Green. “Perhaps they are trying to get in touch with us.”
Pat Delgado has done research on crop circles since 1981. He believes that they are caused by “some form of earth energy.”
Most scientists think that there’s no scientific basis to back up Green’s or Delgado’s theories. Some of them say, “ We think they’re nothing but hoax(骗局).”
In September 1991, Doug Bower and Dave Chorley told newsmen that since 1979 they had made circles throughout southern England to fool people who believed in UFOs.
Since the early 1980s, Dr. Terence Meaden has visited more than1000 circles. Now he thinks he may have the answer. He believes true crop circles are made by vortex(旋风) which can flatten the crop in circular patterns.
Now crop circles are still found in southern England each summer. Are they really the traces of UFOs?
1. On the morning of June 29, 1991, Carrier and Morgensern hoped to ________.A.record the important thing | B.draw a conclusion |
C.find a secret of nature | D.see something funny |
A.satisfied | B.frightened |
C.surprised | D.interested |
A.meaningful | B.reasonable |
C.instructive | D.against the laws of science |
A.are made by those who come from outer space |
B.are nothing but hoaxes |
C.are not hoaxes |
D.can be explained by scientists |
【推荐3】The oldest ice on Earth probably is hiding somewhere in Antarctica, because this frozen continent holds ice that’s hundreds of thousands and even millions of years old. Scientists are hoping to find it. But even the scientists hunting for old ice aren’t sure how long the very oldest ice might have stuck around , says John Higgins, a geochemist at Princeton University.
One group has already claimed to have found 8-million-year-old ice in a buried glacier (冰川), establishing the age by dating volcanic ash (火山灰) on the ice, but some experts have their doubts. “My attitude is that I accept that it’s old ice. I don’t know if it’s exactly 8 million.” says Eric Wolff, a climatologist with the University of Cambridge in the UK.
The trouble is, Eric says, that particular ice sample is “a real mess” and of no use to scientists who are only after old ice because of something special trapped inside: little samples of ancient air from when the ice formed. “When you pull out the ice, it essentially is crystal clear.” explains Eric.
Higgins considers bubbles in old ice to be the next best thing to having a time machine that would let scientists go back and directly collect the past air.
A slightly younger 2 million-year-old sample found nearby was enough to use its bubbles to measure important greenhouse gases like carbon dioxide and methane, providing information of the atmosphere back then that challenged scientists’ previous assumptions.
Understanding how carbon dioxide levels have changed over Earth’s history could help climate researchers understand how human activities will warm the planet in the future. “One of the biggest questions about modern warming and climate change caused by humans is how much warming should we expect with the amount of CO₂ in the atmosphere,” says Sarah Shackleton, another researcher at Princeton University.
Now, several groups from around the world want to drill (钻孔) down to ice that’s even older, more than 1.5 million years old and there’s no reason why they couldn’t get lucky and find something even older.
1. Why does Eric say that particular ice sample is “a real mess”?A.There is no bubble in it. |
B.He thinks the group is lying. |
C.The ice is covered by volcanic ash. |
D.He thinks old ice doesn’t exist. |
A.A time machine shows changes of glacier. |
B.The bubbles play a role of a time machine. |
C.Time machine comes from imagination. |
D.Bubbles help to invent a time machine. |
A.To identify the age of the ice. |
B.To challenge scientists’ assumptions. |
C.To find out why the bubbles can exist so long in the ice. |
D.To understand how CO₂ have changed over Earth’s history. |
A.Doubtful. | B.Indifferent. | C.Disappointed. | D.Hopeful. |