The following are four once-in-a-lifetime mountain hikes.
The Inca Trail, Peru
The Inca Trail offers a seven-day hike focusing on unique Peruvian culture. Led by our well-informed guides, you'll see some historical villages, visit an old-fashioned coffee farm, and attend a traditional offering to "Pachamama". After a long day on your feet, relax with a traditional Peruvian meal and have a night's rest in a local cottage(村舍)
The Dolomites, Italy
The On Foot Holidays' self-guided hike through the Dolomites covers the grassland of South Tyrol, the famous peaks of the Tre Cime di Lavaredo and the amazing town of Cortina d'Ampezzo. You'll climb from the Falzarego Pass, cross through to the Col dei Bos and up Mt. Lagazuoi, with its network of World War I tunnels.
Mount Kilimanjaro, Tanzania
More than 19,000 feet above sea level, Mount Kilimanjaro, an inactive volcano, is Africa's highest mountain. Climbing it is a multi-day trip through five climate zones. Duma Explorer offers several different routes(路线)up Kilimanjaro—the most popular are the seven-day Machame route, eight-day Lemosho route and a nine-day trip via the Northern Circuit. Hikes include camping equipment, meals and guides.
Chilkoot Trail, Alaska
In 1897, the Chilkoot Trail was changed from a sleepy trade route into a busy road, as part of the Gold Rush. The rush dried up within a year, but you can follow in the boomers' footsteps with Alaska Shore Hikes, through thick forest and up the Sainly Hill. Then it's a peaceful raft(木筏)ride along the Taiya River. A six-hour hike provides tourists with transportation, safety equipment and guides.
1. Which of the following is suitable for hikers without guides?A.The Inca Trail, Peru | B.The Dolomites, Italy. |
C.Chilkoot Trail. Alaska | D.Mount Kilimanjaro, Tanzania. |
A.Chilkoot Trail used to be a busy road. |
B.Hikers will cover five climates zones in the Inca Trail. |
C.It just takes six hours to finish the Chilkoot Trail route. |
D.Hikers can visit an old-fashioned coffee farm in Mount Kilimanjaro. |
A.An encyclopedia. | B.A geography book | C.A science report. | D.A travel brochure. |
相似题推荐
【推荐1】The ability to move around from one place to the other is the biggest virtue one can ever have. We humans, possess an extraordinary virtue of seeing, experiencing and learning from it, and this is precisely what makes our journeys more satisfying and enriching.
People travel for various reasons.
With people, their culture, thoughts and ideas also travel. When they go from one place to the other, they are bound to meet people and share their thoughts and experiences with them. This is where exchange of ideas takes place, and it definitely broadens a person’s outlook
A.Traveling also creates lifelong memories |
B.Some find traveling an extremely boring activity |
C.Humans have been traveling for a variety of reasons |
D.It not only refreshes one’s body, but also mind and soul |
E.It makes him/her think in a different way from a different perspective |
F.Above all, traveling enables us to spend some time with our own selves |
G.Some travel fro work, others for fun, and some for finding mental peace. |
【推荐2】Which city would you prefer to visit, London or Paris? London had welcomed 16.8 million foreign visitors in 2014, compared with 15.2 million visitors to Paris, according to a new report released by UK research firm Euromonitor International in January.
Boris Johnson, London’s mayor, is very proud. “With so many fascinating museums, the best theater scene in the world, more green space than any other European city, numerous top sporting venues, a low crime rate and much else besides, it is no wonder that people from all over the globe are flocking (蜂拥) to London in record numbers. These figures prove that London is without doubt the greatest city on the planet,” he told The Telegraph.
However, Paris’ mayor, Anne Hidalgo, is not as pleased. “London is in some ways a suburb of Paris,” she said. The Huffington Post used the word “bickering” to describe these back-and-forth insults (侮辱). It refers to arguments about unimportant things, like small children fighting over a toy, or lovers arguing over the TV remote.
France and Britain are separated only by the English Channel. For centuries, they fought over territory (领土). But in fact, Paris and London are very similar. Both are centers of fashion and the arts. Even their most famous landmarks are a little similar — the Palace of Versailles outside Paris and Buckingham Palace in London, for example.
That’s the trouble – they’re as good as each other. As the Daily Mail put it: London and Paris are “head-to-head” in their battle for supremacy. In fact, visitors to these great cities love them equally.Hidalgo also wrote an article in The Telegraph, but changed her words slightly: “London is a suburb of Paris and Paris is a suburb of London.” Does this mean these two cities could one day “grow up”, stop bickering, and become friends.
1. Which of the following statements is TRUE according to the article?A.Paris welcomed more foreign visitors than London did last year. |
B.Anne Hidalgo didn’t respond to Boris Johnson’s remarks about London. |
C.Boris Johnson is too modest when talking about the characteristics of London. |
D.The author thinks it meaningless to argue whether Paris is better than London or vice versa. |
A.jealousy | B.quarreling |
C.embarrassment | D.misunderstanding |
A.showed an objective attitude toward London and Paris. |
B.avoided comparing London with Paris. |
C.displayed Paris’ beauty in many different ways. |
D.defended her idea that Paris is better than London. |
【推荐3】Traveling is what makes your life complete. You may often complain that there is too much work and no time to travel.
There is no tomorrow, take a break now.
Be spontaneous and travel whenever you feel like leaving your daily routine. Waiting for certain time of the year so that you could spoil yourself is wrong.
Your company won’t bankrupt or disappear if you leave it for a week or two.
There are plenty of people who can substitute you and do your job while you are away.
You cannot be a good employee if you are unhappy and tense.
Your family suffers, too. When your mind is free you can perform at 200 percent.
We all want to excel in our profession. We want to be in charge even at home. We like to be appreciated by the community. Being such a person requires several important qualities. To gain the required qualities you must have a multi-dimensional personality. The more new activities you practice, the more chances you can become a better leader.
A.Making excuse is much easier than acting. |
B.Finding balance isn’t easy yet it is worth trying. |
C.Have a richer life if you want to be a better leader. |
D.Traveling is also a means of broadening your horizons. |
E.You are useless as a worker if your body does not feel great. |
F.You can do some of it in advance or you can keep it in on hold. |
G.Be an instructor, inspire others and do what you would like others to do. |
【推荐1】Dallas is known as a cultural center of Texas, with some of the state’s most popular attractions. While these attractions are temporarily closed, you can still wander the halls of top museums, take in the city skyline, learn a little history or check on your animal friends.
Perot Museum of Nature and Science
Check out the “Amaze Your Brain at Home” series to watch your favorite concepts from the Museum come to life. Explore nature and science at home and in your backyard, all while using the most common household objects and supplies. Take a 360 virtual tour of the “Origins: Fossils from the Cradle of Humankind”.
Reunion Tower GeO-Deck
You can still experience Reunion Tower from the comfort of your own home. Color the Dallas skyline, download a game sheet and get video-call ready with Zoom backgrounds. See the 360-degree panoramic (全景的) views with the Reunion Tower virtual reality app or get a live view of Dallas from EarthCam. Find all the fun on the “Visit Me Virtually” page.
The Sixth Floor Museum at Dealey Plaza
A historic Dallas landmark, The Sixth Floor Museum is located within the former Texas School Book Depository building and keeps records of the life, death and legacy of President John F. Kennedy. You can explore the online collection to see things like an interactive motorcade map, home movies and photo galleries.
Dallas Zoo
Dallas Zoo is using this time to continue to engage, educate, inspire — and ultimately, bring a smile to your face. Chat with staff, see what the animals are up to, and find activity ideas from the Zoo’s education and conservation teams. Keep up on Facebook and the Zoo’s “Bring the Zoo to You” page.
1. What can tourists do at Reunion Tower GeO-Deck?A.Enjoy wonderful movies. | B.Learn about humans’ origin. |
C.Develop your video game app. | D.Get a good view of the whole city. |
A.Perot Museum of Nature and Science. | B.Reunion Tower GeO-Deck. |
C.The Sixth Floor Museum at Dealey Plaza. | D.Dallas Zoo. |
A.They are cultural centers of Dallas. |
B.They are Dallas’ virtual attractions. |
C.They are historical museums in the world. |
D.They are applications for online exploring. |
【推荐2】It’s easy to blame an achy neck and stiff shoulder on bad posture. But on many desks, experts agree, the quiet culprit is your mouse.
“There are a lot of delicate body parts involved in mousing,” explains Cameron Stiehl, a San Francisco-based ergonomic assessment specialist. “When you’re at the computer for hours at a time, having a mouse that doesn’t fit properly or is positioned incorrectly can cause soft-tissue injuries in the fingers, wrists, hands, elbows and even in the shoulder.” Countless ergonomic mouse models promise improvement. If you’re ready for a level up, here are four mice that will give you a hand.
1 | Semi-vertical mice like the Logitech MX Master 3S have a 30 to 45-degree slant, which can help reduce stress on the forearm muscles. It can help relieve discomfort from epicondylitis (or ‘tennis elbow’) or help a sore wrist. At 141 grams, the MX Master 3S is a bit heavy but is designed to be especially responsive so that you needn’t move it too much. You can also custom-program the functions of the mouse’s seven buttons and two scroll wheels, letting you avoid certain repetitive motions that can cause injuries. $100, Logitech. com |
2 | Look past their uncanny resemblance to Kubrick’s HAL 9000. Trackball mice can be particularly helpful for treating shoulder discomfort by limiting most of your mousing movement to the fingers and wrist. For the most natural motion, Stiehl suggests the Kensington Orbit Trackball. It has both the namespace feature for moving your cursor with little effort and a ring-style scroll wheel encircling it. Unlike traditional scrollers, you use it like a dial. This, Stiehl says, makes the mouse “especially good for people who have issues like trigger finger” (when bending your digits causes them to painfully click and pop). The Orbit also takes the ergonomics a step further, with an included, detachable wrist rest. $50, Kensington. com |
3 | A vertical mouse lets you position your hand not flat but tilted sideways as if you’re shaking hands with the device. This position, reduces wrist and forearm movement and can be soothing. The Logitech Lift version’s small footprint and light weight (125 grams) make it a good fit for small hands. “It’s not a long vertical, so I think it can be very comfortable if it fits the hand,” said Stiehl. Six buttons allow for control customization, and it comes in three colors (including a very cute rose), and is made of mostly recycled material. $70, Logitech. com |
4 | Working away from your desk doesn’t mean you can’t cast an eye toward ergonomics. The Lenovo Go Wireless Vertical Mouse is a compact vertical mouse, powered by a single replaceable AA battery, which the manufacture r promises will last a year. It also features a handsome cork thumb divot. But the selling point is its smaller footprint, which makes it easy to pack with your laptop. $50, Lenovo. com |
A. | B. | C. | D.3 |
A.Logitech MX Master 3S. | B.Kensington Orbit Trackball. |
C.Logitech Lift. | D.Lenovo Go Wireless Vertical Mouse. |
A.Suited for smaller hands. | B.A universal upgrade. |
C.Trigger finger treater. | D.Ergonomics can go everywhere. |
【推荐3】How to feel more affection for 'very annoying' 14-year-old son
Hi Carolyn: I have two children who are both fundamentally good kids. But one is a very, very cute 10-year-old daughter and the other is a very, very annoying 14-vear-old son. One is cuddly and sweet and funny. The other is only rarely cuddly or sweet, funny but snarky (言辞尖刻的) and seems to adore one thing: contradicting every statement I make.
I know this is normal teenage behavior, but right now. I feel only annoyance toward him. And then I feel guilty, because I think he can sense the difference. What can I do?
–Annoyed
Hi Annoyed: As you know - and as you've sensed in his sensing the difference-he still needs you around and wants your approval. The surly (脾气坏的) stuff isn't everything. There's an interesting person developing in there. The cute-caterpillar (毛毛虫) stage was always going to be temporary. Be the person who sees him grow and transform into a butterfly, and delight in it.
Readers' thoughts:
·Been there. Survived. One action I took: I hugged him every day. Whether I wanted to or not.
—Linda
·Teens want to be seen as adults. Appreciate his desire to be independent and praise him when he is.
—David
·I recently saw a social media post that said: "You think you've got it bad? Some people are 15. "He has to survive being a teenager. Please be kind to him.
—Jeff
·I remember my parents started letting me set aside a summer weekend or two where I could stay up as late as I wanted. The rest of the year, I lived life according to our family's schedule and needs. But those precious few nights were 100 percent MINE.
—Sue
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Write to Carolyn Hax at tellme@washitonpost.com. Get her column delivered to your inbox each morning at wapo.st/gethax.
1. Which of the following could best sum up Carolyn Hax's reply?A.Blame and label. | B.Support. Don't judge. |
C.Model and persuade. | D.Seek help. Don't ignore. |
A.Linda. | B.David. | C.Jeff. | D.Sue. |
A.Feature story. | B.Critic review. |
C.Advice column. | D.Classified ad. |