American gymnast Simone Biles flies through the air as though she was made for it. She has won more World Championship gold medals than any other female gymnast in history. She is also the first women gymnast to win three World all-around titles in a row. A complicated flip (翻转动作) she introduced in the 2013 World Championships is one of four skills that are named after her, and some consider her the greatest of all time.
Athletes are under pressure, and a small mistake can result in serious injury. At the Summer Olympic Games in Tokyo, Biles experienced something gymnast call “the twisties,” which is when a gymnast has no idea where his or her body is in the air. Instead of putting herself and her team at risk, Biles gave up the competition. However, she worked out in a private gym and was able to compete in the last-scheduled individual event: the balance beam, winning the bronze medal.
When she was young, Biles was raised by her grandfather Ron, and was introduced to gymnastics at the age of 6 on a school field trip to a gym. She saw some gymnasts practicing, began copying their moves and insisted that her parents send her for gymnastics lessons. A coach at the gym also recognized her talent and sent a letter home asking her parents to send her for lessons.
Throughout her career, Biles has kept her passion for the sport, which can be seen clearly in the huge smile she often wears while competing. But she also wants people to know the importance of putting mental health first and not ignoring how stress can influence them.
In Biles’ 2016 memoir (回忆录), titled Courage to Soar, the book tells in her words “how my faith and my family made my wildest dreams come true. And how embracing a dream can give you courage to soar.” Biles’ ability to perform at the highest level has inspired new generations of athletes, but her willingness to be honest about her struggles inspires everyone.
1. What does paragraph 1 mainly tell us about Biles?A.Her high spirit. | B.Her wide fame. |
C.Her great achievements. | D.Her wonderful skills. |
A.She was seriously injured. | B.She had a hard time. |
C.She got a gold medal. | D.She put her team at risk. |
A.She has got the most gold medals in history. |
B.Four skills were named after her in 2013. |
C.She showed her talent for gymnastics at an early age. |
D.Her grandfather insisted that she take gymnastics lessons. |
A.Strong-willed and talented. | B.Confident and warm-hearted. |
C.Determined and generous. | D.Hard-working and curious. |
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【推荐1】A survey of university students shows that those who place more online orders for food seem more likely to feel depressed. The Panel Study of Chinese University Students released by the Chinese Academy of Social Sciences surveyed students at 18 universities.
The survey found that time spent online in general had a significant impact on students' mental health. The longer a student spent online each day, the worse was the self-evaluation and the higher the likelihood of depression. For sleep quality, about 45 percent of student respondents gave themselves a score of 6 points out of 10. Data showed that 6.4 percent of university students order takeaway food online almost every day, followed by 16 percent who place orders 3 to 5 times a week and 21 percent who use the services 1 to 2 times weekly. Dr. Zhang Zhenyu, who participated in the research, said students on average had a self-assessment that rated their physical and mental health at 8.45 points. Over 36 percent scored more than 10 points on the CESD-10 depression scale. Zhang also found that 29.9 percent of students thought themselves "fat" or "very fat" and 54.3 percent said their appearance scored 6 out of 10.
According to the survey, 2.5 percent have had facial plastic surgery(整形手术) and 5.8 percent have plans to improve their appearance through surgery in the next three years. Among students who want plastic surgery and those willing to do it, girls take up to 64 percent and 79.8 percent respectively(依次).
The survey also showed that 22.6 percent of students were left-behind children when they were kids, which research defines as children separated from their parents for six months in a row who had to be looked after by others. Zhang said the early experience of separation from parents had a negative impact on students’ mental health and self-assessment scores. They also had higher depression scores than those who lived with parents.
The research team also found that students with good family economic conditions scored higher in all dimensions than students from poor families. Students with a good physical and mental status had strong time management and self-management abilities.
1. According to the surveyed students, how many of them make online orders for daily food?A.6.4%. | B.16%. | C.21%. | D.45%. |
A.By making comparisons. | B.By giving clear explanation. |
C.By giving data. | D.By following time order. |
A.better in the self-evaluation |
B.more likely to feel depressed |
C.in high spirits in daily life |
D.mentally and physically healthy |
A.Nine out of ten students regard themselves as fat or very fat people. |
B.Many a girl shows no interest in facial plastic surgery. |
C.Students who lived with their parents longer had lower depression scores. |
D.A student with a strong body usually comes from a well off family. |
【推荐2】It could be the return of “The Blob (变形怪体),” and scientists are worried. A mass of warm water extending from Baja California in Mexico all the way to Alaska and the Bering Sea could result in death for many sea lions and salmon, as well as poisonous algae (藻) blooms that can poison mussels (贻贝), crabs and other sea life. When it happened in 2014 it was known as “The Blob” and disturbed sea life between Southern California and Alaska. Now it’s back. The ocean heat wave began to form in June.
The surface temperatures in the affected areas are 5 to 7 degrees above the long-term average. The so-called blob (团)covers an area of 4 million square miles, or three times the size of Alaska. It’s 165 to 325 feet deep. The warming comes from some high pressure that keeps winds calm.
Whether it will last as long as the 2014 heat wave is impossible to know. “If the weather patterns that led to its development change all of the sudden and we get some cold weather and storms, then it could disappear pretty quickly,” said Stephanie Moore.
The heat waves are unprecedented. Satellite records go back about 40 years and ship observations 100 years, but nothing in the historical record has matched either of these two events.
Along the California coast, the blob-like warm areas are still about 1,000 miles away from shore.
In Washington state, the warm area has reached the shore, where it is causing a poisonous algae bloom that has prompted health officials to warn against eating mussels from state beaches.
Mussels have been collected on Washington shores that contained more than 10 times the regulatory limit of the toxin for human consumption. The warm area that continued to exist off the West Coast in 2014 and 2015 wasn’t something scientists had seen before.
1. What do we know about “The Blob”?A.It occurred frequently in the USA. | B.It made sea products unfit to eat. |
C.It was the most severe pollution. | D.It struck the Bering Sea per summer. |
A.Ocean surface. | B.Warm wind. |
C.High air pressure. | D.Alaskan’s climate. |
A.Caused. | B.Intended. | C.Banned. | D.Expected. |
A.Entertainment. | B.Culture. | C.Science. | D.Environment. |
【推荐3】Some caterpillars’ warning signals (信号) may have evolved (进化) from walking. A team, writing in the journal Nature Communications, reported that the hair-like structures the living things use to make sounds evolved from legs.
The team studied caterpillars which use these structures to communicate their ownership of leaves. This means the caterpillars are able to “tell” strangers to go away without risking injury in fighting. “These are really interesting caterpillars,” said Dr. Jayne Yack from Carleton University in Ottawa, Canada, who led the research. “They make signals using hair-like structures which are on their back ends.”
The caterpillars drag these structures across the leaf to make scraping (刺耳的) sounds when strangers enter the area of their leaves. “When they make this signal, the strangers leave,” explained Dr. Yack. “It’s like saying ‘I’m here, get out of here — I already own this leaf’.”
The scientists looked at other species (物种) within the same group of caterpillars and created their “family tree”. They used chemical markers (标记物) to work out the relationship between the animals, showing which in the group were the more ancient species and which species evolved more recently. “Those more ancient species actually don’t have these sound-producing structures. They have legs that they use to walk towards strangers,” said Dr. Yack. These more ancient species, she explained, walk towards strangers and try to fight against them. “They can kill each other in the fighting,” Dr. Yack added. She said that the evolution of the scraping show had allowed the caterpillars to solve their fighting without injury. “So our idea is that these signals actually avoid harm to both sides — they solve fighting in a more ‘friendly’ way.”
The study also provides a map of an evolutionary process that many other biologists are researching.
1. What can we learn about caterpillars’ warning structures from the text?A.They have the same use as hair. |
B.They are found in caterpillars’ heads. |
C.They are used to fight against strangers. |
D.They may have evolved from caterpillars’ legs. |
A.draw a family tree of caterpillars |
B.create a map to show how caterpillars evolve |
C.study species within the same group of caterpillars |
D.make clear the relationship between different species of caterpillars |
A.The ancient species. | B.The chemical markers. |
C.The sound-producing structures. | D.The more recently evolved species. |
A.How caterpillars evolved. |
B.How caterpillars warn strangers. |
C.Communication between caterpillars. |
D.Caterpillars’ warning signals evolved from walking. |
【推荐1】Being highly successful in any field is pretty rare. It takes a combination of natural talent, luck, determination, and plenty of outside support for someone to make it big in sports, entertainment, or business. But what if competing is all that matters to you, whether you are likely to succeed or not? This was the goal of Michael Edwards, better known as Eddie “The Eagle” Edwards, and his reaching that goal was an amazing achievement.
Born in the UK in 1963, Edwards was a passionate downhill skier whose dream was to compete for Britain in world-class competitions. He would have liked to represent his country in the 1984 Winter Olympics, but there were a large number of downhill competitors, and Edwards didn’t qualify. Seeing his chance elsewhere, he switched to ski jumping. Ski jumping didn’t cost as much as downhill skiing, and there was almost no competition for a place on the British team.
But a number of hurdles could have meant the end of Edwards’ dream. He weighed more than most competitors. He had no financial support for his training. Poor eyesight meant that he had to wear glasses under his goggles—not a good thing when they steamed up at high altitudes. But he couldn’t let any of these discourage him. He saw himself as a true lover of the sport who simply wanted the chance to compete. Winning wasn’t the point. Having the opportunity to try was all he cared about. And nothing could stop him from trying.
In the end, Edwards took 55th place at the 1987 World Championships. He then went on to the
1988 Winter Olympics where he finished last. Many athletes would have been embarrassed about this result, but he is proud of his achievements to this day. His determination to fight against all the odds made him a global hero, and in 2016, the inspiring film Eddie the Eagle was made about his life.
1. What is the purpose of the first paragraph?
A.To add some background information. | B.To uncover the secret of success. |
C.To expect an answer from readers. | D.To introduce the topic. |
A.It was more popular. | B.It needed fewer skills. |
C.There was little competition. | D.There was free equipment. |
A.Doubts. | B.Obstacles. | C.Changes. | D.Options. |
A.His passion for the sport. | B.His determination to win. |
C.His attitude towards the Olympics. | D.His ability to overcome physical disabilities. |
【推荐2】Lionel Messi, who shone at the Qarta World Cup, is a well-known name even to those with no interest in sports. Even though he is shorter than most of his teammates, he rises above his opponents with adept skills and a legendary ability to score goals for his team.
Lionel Andres Messi was born on June 24, 1987, in the warm city of Rosario, Argentina. He was the third child in a tight-knit (亲密的) hard-working family who loved football. Naturally, young Leo developed a passion (热爱) for football himself.
At four years old, Leo joined the Grandoli local club, where he was coached by his father. When he was eight, Leo joined the talented Newell Old Boys. Football soon became as important as the air he breathed. Messi practiced day in and day out, skipping outings with his friends to train at home before a game. The sport made him quite happy and motivated and he began to dream of becoming a professional footballer.
But as he grew older, his height remained the same. His concerned parents eventually took their 11-year-old son to a doctor, who broke the news that the boy suffered from a growth hormone deficiency (生长激素缺乏). This meant he was physically unable to grow unless he received special treatment, which would last three years and cost $1, 500 per month.
Stories of a 13-year-old boy who had similar talents to legendary Argentinian footballer Diego Maradona had reached the ears of FC Barcelona’s technical director, Carles Rexach. Intrigued, he sent an offer to the Messi family. If he passed, the club would cover his medical bills, but on the condition that Messi moved to Spain. So, in September 2000, Leo and his family uprooted their lives and flew across the Atlantic to Barcelona.
Coach Carles was so impressed that he offered Leo a contract on the only thing he had at hand-a paper napkin. Leo signed it, opening the door to the life he had always dreamed of.
1. What is the function of the first paragraph?A.To introduce the topic. | B.To attract readers. |
C.To advertise the World Cup. | D.To share an experience. |
A.He wanted to satisfy his father. |
B.He had a great love for football. |
C.He was good at playing football. |
D.He wanted to prove his ability. |
A.Generous and confident. | B.Friendly and energetic. |
C.Kind and responsible. | D.Hardworking and talented. |
A.He was shorter than others when he was born. |
B.He got support from his family to go after his dream. |
C.Maradona once lent a helping hand to Messi. |
D.Coach Charles believed Messi could be the next superstar. |
【推荐3】The Philippines has never won an Olympic gold medal but the hardworking Hidilyn Diaz is ready to make the history at Tokyo 2020.
Born the fifth of six children in Mampang village in southern Philippines, young Hidilyn had to sell vegetables and fish on the streets or at the local markets. Many nights, rice mixed with fried eggs was all the family had to eat. “When I was a kid, my dream was to work in a bank and count money,” she laughed in an interview. “Then eventually get married and raise a kid.”
Introduced to weightlifting by her cousin at the age of 11, the little girl started with homemade sand bags. For her, the sport wasn’t a game. It was a path to a better life. She practised so hard that she broke the bars from overuse. She was also a frequent fixture at every competition she could enter. Weightlifting clubs noticed her hard work and donated more professional bars to the little girl.
Due to her hard work and passion, the 17-year-old Hidilyn was chosen as a wild card entry to represent the Philippines at Beijing 2008 Olympics, where she was ranked 11th out of 12 weightlifters. At London 2012, three unsuccessful attempts resulted in a DNF—did not finish—for the Filipino.
After her London disappointment, she became more determined and it proved to be a turning point in her life. Within the next four-year Olympic cycle, medals started coming in. In 2015, there was a gold at Asian Championships in Phuket, Thailand. Then she won bronze in her first ever World Championships in Houston, Texas in the same year. At Rio 2016 Olympics, she won her country’s first Olympic medal by a woman in the 53kg weightlifting final after a dramatic finish.
The Japan Games will be her fourth Olympics in a row. Can Hidilyn Diaz perform another magic by turning the Rio 2016 silver into a Tokyo 2020 gold?
“Time will come if we refuse to let go of our dreams,” Hidilyn Diaz replied.
1. What can be learned about Hidilyn Diaz?A.She really loved rice fried with eggs. |
B.She enjoyed weightlifting as a fun game. |
C.She dreamed of becoming a world champion at first. |
D.She was unexpectedly selected for Beijing Olympics. |
A.17. | B.24. | C.29. | D.31. |
A.Second. | B.Third. | C.Eleventh. | D.Twelfth. |
A.She is bound to win a Tokyo 2020 gold. |
B.Her efforts will eventually pay off. |
C.It is enough to hold on to her dream. |
D.The public should be more patient. |