How to Study at Home Effectively
Studying at home is comfortable and relaxing. However, it can be difficult to study at home effectively. Watching TV, eating snacks or looking through social media may take you away from your study.
Students of all ages should get at least eight hours of sleep every night. It's the best way to ensure that the brain is refreshed and ready to process all of the information during the day. A full night's sleep is especially important the night before a test.
Study at the right time
Have a fixed study area
Whether it's the kitchen table or the desk in your bedroom, it is necessary to create a fixed study area. Try to reserve (预留) your bed for sleeping and avoid studying in it.
Create a timetable
Creating a timetable helps to organize your time. It is especially useful when you have different subjects to study.
A.Get a good night's sleep |
B.Focus on important information |
C.Studying in bed can make you feel sleepy |
D.Here are a few ways to help you be effective |
E.Make sure that your study space is large enough |
F.Every student has his/her own daily highs and lows |
G.Write your schedule down so you can refer to it often |
相似题推荐
【推荐1】How to make exercise a habit that sticks
There’s a reason why so many New Year’s resolutions to get in shape crash and burn before February rolls around. And it’s not that you simply don’t have what it takes.
Remove obstacles.
Start small and build motivation. A goal of exercising for 30 minutes a day, 5 times a week may sound good. But how likely are you to follow through? The more ambitious your goal is, the more likely you are to fail, feel bad about it and give up.
Choose activities that make you feel happy and confident.
A.Reward yourself. |
B.Set yourself up for success. |
C.However, these tend to be long-term rewards. |
D.Plan ahead for anything that might get in the way of exercising. |
E.Science shows us that there’s a right way to build habits that last. |
F.So, it’s better to start with easy exercise goals you know you can achieve |
G.If your workout is unpleasant or makes you feel clumsy, you’re unlikely to stick with it. |
【推荐2】Sick Absence E-mail to Professor
Students often have to miss their classes due to many reasons.
Don’t write too long e-mail. Your e-mail should not include lengthy details regarding your illness. Before you write this letter, assume that the professor doesn’t have much time to read long e-mails.
Admit your mistake. Even if you have a genuine reason for not attending the lecture, you should be apologetic for not showing up.
Give evidence. It is a well-known fact that whenever you want to use your sickness as a reason, you will be required to provide a medical certificate.
Sample e-mail:
To: …
Subject: Sick absence e-mail for...
Respected sir/madam.
This e-mail is being written to you to let you know that I was unable to attend classes due to illness. My absence period was of one week starting from 5th Oct. 2023 to 12 Oct. 2023.
With warm regards,
Signatures
A.Don’t give excuses. |
B.Send your e-mail in advance. |
C.Don’t forget to attach a medical certificate with the e-mail. |
D.In addition to it, the e-mail should not only be short but also complete. |
E.Make your professor feel that you are regretful and that you never want to do that. |
F.So, they should communicate with their professor to inform him/her about the reason. |
G.This e-mail is also a communicating mode that quickly sends the message of the student. |
【推荐3】Here are some ways you can change your inner thoughts to stop stress having an effect on your mental and physical health.
ExerciseExercise can be used as a tool to enable you to deal with stress. The feel-good chemicals released(释放)by the brain when you exercise give a sense of well-being and calm.
Having some people who support you helps you to feel calm. When you meet with difficulties, there are people who will have your back. You feel much less stressed when you have friends and family on your side. Build your support network by giving to others when they need you.
Tiredness, the inability to think straight and sleep deprivation (缺乏) make you feel stressed. Improving sleep quality itself does a lot in reducing stress.
Make sure you are giving yourself some time in your week.
A.Be really strict with work-life dividing line. |
B.Don’t be afraid to ask for the same in return. |
C.It’s of great importance to choose someone you trust. |
D.Put aside some screen-free time before going to bed. |
E.Be organized, prepared and on time for jobs that matter to you. |
F.People often care about what doesn’t go right instead of what goes well. |
G.Challenging yourself to keep working out can make you build self-respect. |
【推荐1】There are a number of ways to help improve final exam test scores without staying up all night and cramming (临时死记硬背), for instance, taking advantage of the resources available and taking care of your body.
Stay on top of your work. Completing all of your work by its due date will help you stay on top of the content, minimizing the time needed to prepare for finals.
Find a study partner or a tutor. It is advisable to find a tutor or a study partner at the beginning of the semester as you can bounce around ideas and ask questions while studying. However, stay away from good friends when struggling with the material.
Select your studying environment strategically. You need a quiet studying location free of distractions.
Maintain your health in the finals week. Finals can be a stressful time, so make sure you are taking care of your physical self. Exercise is an effective tool in helping your body reduce stress.
A.Keep track of your progress. |
B.Figure out which courses to prioritize. |
C.But don’t overdo it this week to avoid a muscle injury over finals. |
D.If the library, study area, or outdoors does not work for you, keep looking. |
E.Reviewing in the finals week is a lot easier if you’ve been keeping up all along. |
F.Plus, you will assess time needed for better academic performance prior to the finals. |
G.The best study partner is often someone you don’t know well and less likely hang out with. |
【推荐2】As Rhonda passed by Sunil on the way to the teacher’s desk, she paused for a second or two and left fall a tiny piece of paper. It fell down like a feather and settled lightly upon Sunil’s desk. Sunil looked quickly and secretly at the “pencil woman” but she had not noticed. She was too busy grading Rhonda’s test now, putting tick (√) after tick on the test paper and nodding her head with satisfaction. So the answers were indeed the right ones and here they sat on his desk!
Sunil had no idea how hard the test would be. Before the exam, he told himself to take the exam in an honest way. He chose this seat specifically to avoid cheating in the exam. But now, here he was, staring at the piece of paper that contained the key to his hopes. All he had to do was turn it over and look at the answers. The other children were too busy sniffingand biting their fingernails to notice and if he hurried, he might even copy the answers down before the “pencil woman”looked up again. She had finished grading Rhonda’s paper and was concentrating on the next script. Sunil stared a long moment at the paper, extremely tempted (诱惑).
Then, he reached out and quickly threw it away from his desk and it fell onto the floor. What good would those opportunities do to him if he was not allowed to be given them? And where was the pleasure in cheating? If he could not pass fairly, he did not want to pass. He thought this—and mostly believed it—and felt happy and comfortable about the decision. But even so, a few seconds passed before he could tear his eyes from the paper on the floor. “All right,” he told himself, returning to the test, “get a move on, Sunil, and don’t look back.
There’s no time to waste!”
1. What did Rhonda do when she passed Sunil’s desk?
A.She knocked at Sunil’s desk softly. | B.She gave Sunil her test paper. |
C.She gave Sunil the test answers. | D.She dropped a feather on Sunil’s desk. |
A.The teacher made good comments on the paper. |
B.The teacher kept ticking Rhonda’s test answers. |
C.The teacher didn’t look up from Rhonda’s paper. |
D.The teacher nodded with satisfaction at Rhonda. |
A.Relaxed. | B.Disappointed. |
C.Regretful. | D.Nervous. |
A.Sunil had purposely chosen the seat for cheating. |
B.The “pencil woman” watched Sunil closely. |
C.Sunil expected the test to be rather difficult. |
D.The paper was a strong attraction for Sunil. |
【推荐3】Going from middle school to freshman year of high school is a big challenge.
Be open to new friendships.
High school is all about experiencing new things, including new friendships. Getting to know people you haven’t met before is a great way to broaden your horizons (眼界).
For most people, going off to high school means heading off to a new campus. If you worry about the unknown, reach out to the school and see if someone can help. They might be able to show you around the campus, which will make you a bit more comfortable as you go on with your freshman year.
Get organised.
High school and middle school are very different in studying.
Create a three-year plan.
While there’s no need to plan every day for the next three years, it can’t hurt to make a note of classes you want to take or activities you’d like to try.
A.Explore the campus. |
B.Be open to new experiences. |
C.If you’re nervous,start small. |
D.Believe it or not, the three years go by really fast. |
E.Challenges like these might sometimes put you under great pressure. |
F.Try to get as organised as possible so you can stay on top of your work. |
G.Here are some ways to help you deal with bad feelings and prepare for the first year. |