Lonely? You’re hardly alone. Loneliness was becoming a growing problem for teens, especially girls throughout industrial nations across the globe. That’s the finding of a new study.
The new study linked rising loneliness to a greater use of smartphones and the Internet over the same years. Jean Twenge and her team shared their new findings in the July 20 Journal of Adolescence. Twenge, a psychologist working at San Diego State University in California, and her team have found since 2012, U. S. teens have been spending less time together face-to-face. “Smartphones can help keep us connected with friends,” says Twenge. “But they can also make people feel excluded.” Girls, especially, may feel this way. Studies have shown that girls may feel like an outcast if the photos and selfies they post don’t get a lot of “likes”.
And then there’s “phubbing”, a mixture of “phone” and “snubbing”. It’s a moment in which a friend or family member takes out a phone and stares at it, ignoring everybody else, including you. Phubbing is one way tech can affect you, even when you’re not the one using it.
The fact that so many more were reporting loneliness is a worrisome trend. Could technology really be behind that? “In general, I tend to think of technology as one piece of a broader puzzle contributing to loneliness,” says Amanda Lenhart, a researcher who studies how technology affects people’s lives at the Data & Society Research Institute.
If technology leads to loneliness, should we stop using it? “No, not at all,” argues Twenge. “Everybody of all ages is trying to figure out how we can best use these technologies and stay mentally healthy.” Her favorite bit of advice is to “use your smartphone for what it’s good for. Then put it away”. That includes putting it away overnight—ideally in another room.
1. What does the underlined word “excluded” in Paragraph 2 mean?A.Left out. | B.Content. | C.Taken in. | D.Confident. |
A.Being abused on the Internet. | B.Being affected by technology. |
C.Mixing words to create new ones. | D.Ignoring someone in favor of a phone. |
A.Reducing its use. | B.Banning it thoroughly. |
C.Using it appropriately. | D.Never using it overnight. |
A.A personal diary. | B.A questionnaire survey. |
C.A science magazine. | D.A science fiction. |
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【推荐1】Many animals show amazing signs of intelligence.
Dolphins
Dolphins may be the smartest sea creatures. Some dolphins can remember others they haven't seen in 20 years! Also, dolphins use teamwork to solve problems, during which they “chatted” about the tasks by making sharp sounds. Dolphins are skilled at using tools. For example, some dolphins wear sea sponges(海绵)on their mouths to protect themselves when they look for food along the rough seafloor.
Chimpanzees
Chimpanzees are known for their wisdom. In 1960, chimpanzees in Africa were the first animals observed to use tools. They could use sticks to catch ants, which they often learn by watching others. Some chimpanzees have even matched humans on tests of their brainpower. They learned to play rock - paper scissors as well as a 4- year -old child. And in a memory test, a chimpanzee remembered a series of numbers twice as well as a group of college students did !
Elephants
Elephants have the largest brains of any land animal. Like humans, elephants can find solutions to difficult problems. In one test, an elephant could roll a box under the tree and then stand on it to reach a piece of fruit hanging from a high branch. In the wild, elephants use their trunks(象鼻)to grasp a variety of tools. They also have excellent memories. African elephants can remember routes to water sources they haven't visited for years.
Octopuses(章鱼)
Octopuses have a central brain and a complex nervous system that enables each of their eight arms to move independently. The octopus was the first invertebrate(软体动物)seen to use tools. It carries seashells or broken coconut shells and hides inside - either for protection from enemies or to hunt for other animals.
1. Which animals use sound for their teamwork?A.Dolphins. | B.Elephants. | C.Octopuses. | D.Chimpanzees. |
A.By observing human beings. | B.By copying their companions. |
C.By using a complex nervous system. | D.By taking part in memory tests. |
A.They all can use tools. | B.They all communicate in the same way. |
C.They all have good memories. | D.They all have big-sized brains. |
【推荐2】“When someone is rude to you, it can put you in a bad mood. It may even lead you to be rude to someone else, creating a chain of rudeness. In fact, this troubling chain may even be caused by simply seeing someone be rude to another person. You don’t even have to be the target of the had behavior,” stated a researcher.
The researchers worked with 81 persons, with occupations ranging from security to business to medicine, who were asked to complete online surveys over a 10-day period. Participants recorded their moods when they woke up; and in the evening, they described their experiences over the course of that day.
Each morning the participants also viewed a short video, describing workplace interaction of some kind. Half of the mornings, the video included some kind of rudeness while the other half had some kind of warm interaction in the workplace. Rudeness was conveyed through various means, including a lack of eye contact or unpleasant language.
Participants who watched the rudeness videos reported seeing or experiencing rudeness during the day, and they were also more likely to escape from fellow employees to avoid being the victims of rudeness themselves. They reported their overall work suffered that day as a result.
Not all participants were affected by the rudeness videos, however. A few weeks before the study began, the participants completed an evaluation that measured their self-confidence and emotional stability among other things. The participants who scored higher on this evaluation were significantly less likely to be influenced by the rudeness.
Consequently, one of the researchers recommended that companies hire managers who can limit exposure to rudeness, provide plenty of positive reinforcement (强化) and build a civil workplace environment. This, in turn, could help employees build their confidence levels and help them better handle workplace rudeness.
1. What is Paragraph 1 intended to show?A.The popularity of rudeness. |
B.A regular cause of rudeness. |
C.A new finding about rudeness. |
D.The common disadvantage of rudeness. |
A.To make them spread rudeness. |
B.To educate them on workplace interaction. |
C.To expose them to various aspects of rudeness. |
D.To teach them how to use right body languages. |
A.Being unwilling to work. | B.Poor ability to do their work. |
C.Serious emotional sufferings. | D.Less interaction with others. |
A.People positive and kind to themselves. |
B.People keeping calm in stressful situations. |
C.People owning confidence in others’ ability. |
D.People participating in the rudeness experiment. |
【推荐3】You’ve probably felt it at some point in life: a red face, a huge heart, and a coating of sweat on your palms. That intense feeling, also known as an adrenaline (肾上腺素) rush, is caused by stress, nervousness, or excitement.
What happens to the body in any of those scenes is the same. “The special phenomenon begins in organs called adrenal glands(肾上腺). They secrete (分泌) the hormone adrenaline, preparing your body to take action”, says Alan Goodman,a professor of biological anthropology (人类学) at Hampshire College in Massachusetts. “The chemical helps you respond in high⁃risk situations—and even to fight or flee.”
In fact, as soon as your brain senses danger, it tells your body to start making adrenaline. The hormone floods into your bloodstream and jumps into action by connecting to adrenoceptors, which can be found in cells in almost every organ.When a large amount of the chemical is produced all at once—more than 10 times higher than when you’re calm—it’s called an adrenaline rush.
That flood has lots of noticeable effects, and each one is intended to protect you in a dangerous situation. Your pupils might widen to let more light into your eyes so you can see more of your surroundings. Your brain begins to work faster to draw up a plan. Your heart beats more rapidly and pumps extra blood to your muscles, also delivering a surge of oxygen from your lungs. All of these effects build up anxious feelings. That’s why it might seem as if your head is spinning, your thoughts are racing, or your heart is beating out of your chest.
1. Why is the strong feeling mentioned in Paragraph 1?A.To introduce the topic. | B.To present research data. |
C.To record an experience. | D.To address healthy issues. |
A.Relieve mental nervousness. | B.Help react in risky situations. |
C.Voice signals of blood disorder. | D.Prevent the body from taking action. |
A.Our brain senses curiosity. | B.Hormone floods into bones. |
C.Adrenaline levels rise sharply. | D.Chemicals are found in the cell. |
A.The reason for anxious feelings. | B.The effect of the brain on making plans. |
C.The positive roles an adrenaline rush plays. | D.The importance of recognizing headaches. |
【推荐1】If you use “123456”, “password’’ or “qwerty” as a password, you’re probably aware that you’re at the risk of being attacked by hackers (黑客). But you’re not alone.
The findings show password choices are often attached to cultural references.
Choosing long and complex passwords remains the main authentication mechanism (身份验证机制) for computers and network-based products and services. But we know people continue to choose weak passwords and often don’t manage them securely.
To overcome the security issues linked with password-based authentication systems, researchers and developers are now concentrating on creating authentication systems which don’t depend on passwords at all.
A.They need the support of computer experts. |
B.The findings show that passwords tell our emotions. |
C.People in some countries take inspiration from a football team. |
D.The report also reflected different preferences between genders. |
E.These are among the most popular passwords around the world. |
F.Besides, there are other ways to protect your personal information. |
G.As a result, they put themselves under potential online security threats. |
【推荐2】As science and technology have developed, our lifestyle experienced changes. From the first telephone to the first medical drug (药物) every invention has significantly affected lifestyle across the world.
The Internet has changed the idea of shopping in our lives. The Internet has made it possible that you can choose and buy a product from different sellers at the same time.
For people who love traveling, the Internet is a friend in need and service. Now, we can make use of the power of the Internet to know more about travel destinations and even organize travel plans online. You can book hotels, tickets, and travel packages online.
With the wide use of the Internet today, even education is now possible from the comforts of your home. If you have an Internet connection and a computer, you can easily join an online education program.
Apart from these examples, there are lots of other areas where the Internet has worked wonders. With the development of science and technology, more and more areas are influenced by the Internet and the boom(繁荣)is expected to continue with the passage of time.
A.And the same is true for the Internet as well. |
B.Just do it at home, sit back, and pack your bags. |
C.Getting a job now has become easier, thanks to the Internet. |
D.It is not possible for you to visit all the places at a single time. |
E.So almost every area of our lifestyle is now impacted by the Internet. |
F.By buying online, you can save lots of time and get the latest products. |
G.Many world-famous schools now offer online education programs in various fields. |
【推荐3】Everyone knows that the media can be and is manipulated (操控). Everything that we read on the Internet may not always be true. People have constantly been complaining about lies in the media.
Check the domain. Established news organizations usually own their domains and they have a standard look. Many fake ones use similar URLs and domain names, but rather than using a “.com”, they use “.com.co” endings.
Check the comments. Headlines are meant to get the readers’ attention and reflect what the story is about.
Remember, do not believe everything you see, read or hear. False news travels faster online than real news.
A.Guarantee correct grammar. |
B.So how can we be smart online? |
C.But lately, that hasn’t been the case. |
D.Pay attention to quality and timeliness. |
E.For example, abcnews.com is a legal news source. |
F.You can use most search engines to find more information. |
G.Do not define your opinions and views because of one article you have read. |