【推荐2】Making tiny furniture is no piece of cake. In this course, join Amanda Kelly, who is now pursuing her Master’s degree of Fine Arts in Sculpture at Radford University, to learn how to create realistic furniture from the beginning. While students who have taken this course are highly encouraged to sign up, students of all levels are welcome!

Course Overview

This course includes five sessions, each lasting for 2 hours on five Tuesdays beginning on November 7.

Session 1 (Tuesday, 11/7, 7—9:00 PM) Foundations and Scale

Session 2 (Tuesday, 11/14, 7—9: 00 PM) Making the Side Table

Session 3 (Tuesday, 11/21, 7—9:00 PM) Making the Bed

Session 4 (Tuesday, 11/28, 7—9: 00 PM) One Person’s Waste Is Another’s Tiny Treasure

Session 5 (Tuesday, 12/5, 7—9:00 PM) Sharing Your Creations

Pricing Options

In addition to full-price tickets of $225, a limited number of no-pay tickets are available for this course. Please note that these tickets are reserved for those who would not otherwise be able to take this course and who expect to attend all sessions. No-pay tickets are distributed via a random drawing two weeks before each course begins. For more information and to apply for a no-pay spot, please click here.

What Else to Know

This is an interactive, small-group workshop. Students are encouraged to participate in discussions and work on assignments outside of class. Due to the interactive nature of this course, we strongly recommend students attend as many live sessions as possible. If students are unable to attend the live sessions, after each session they will receive access to a recording of the live session, which they can watch for up to two weeks after the course concludes.

1. In which session may students display their works?

A．Session 2.

B．Session 3.

C．Session 4.

D．Session 5.

2. What can students do if they miss a live session?

A．Reach out to other students.

B．Email the instructor immediately.

C．Make up for the class within 72 hours.

D．Watch the recorded class within 14 days.

3. What is the text?

A．A research paper.	B．A submission guide.
C．A course introduction.	D．A furniture brochure.

【推荐3】Here are four amazing online photography (摄影) classes to improve your photos.

Mastering Lightroom & Photoshop (By Andrew Kerns)

Every professional photographer uses post-processing (后期处理) skills to make their images stand out. In fact, editing and post-processing your images is a major part of the photography work. Luckily, Andrew Kerns has put together an amazing online class to help you learn the latest professional Adobe Lightroom and Photoshop skills.

Wildlife Photography Workshop (By Charly Savely)

Professional wildlife photographer, Charly Savely, has recently decided to share her secrets with the world through her online Wildlife Photography Workshop recorded in Alaska’s Katmai National Park. Learn how she chooses camera settings using art to influence your style, where to find wildlife and how to photograph animals safely in the wild.

A to Z of Selling Your Photos (By Lola Akinmade)

Lola Akinmade is an excellent travel photographer whose works are regularly published by brands(品牌)like The New York Times and Travel & Leisure. She has also put together an excellent online photography class that goes into detail about how to make your photos be brands, including getting close to brands, how to deal with copyrights, working with editors, getting model shows and much more.

Photographing the World (By Elia Locardi)

Elia Locardi is a very successful landscape photographer who’s been travelling the world for years. His course Photographing the World is full of tips and post-processing skills he uses to create his landscape and travel photography. With 15 lessons and more than 12 hours of video content, his photography class takes you from the on-location capture (外景拍摄) all the way through his post-processing skills in the studio.

1. Who should you turn to if you want to learn to photograph wild animals?

A．Andrew Kerns.

B．Charly Savely.

C．Lola Akinmade.

D．Elia Locardi.

2. Which course offers tips on making your photography works a brand?

A．Mastering Lightroom Photoshop.	B．Wildlife Photography Workshop.
C．A to Z of Selling Your Photos.	D．Photographing the World.

3. What do Andrew Kerns’s and Elia Locardi’s courses have in common?

A．They include post-processing skills.

B．They focus on photographing wild animals.

C．They provide skills of on-location capture.

D．They teach how to work with big brands.

【推荐1】It is reported that 6 percent of the early deaths are caused by lack of physical activity, making it the fourth largest risk for death in the world after high blood pressure, smoking and high blood sugar. So exercise is necessary in everyday life.     1     The general answer is that running is one of the easiest forms of exercise. Science shows it doesn’t just keep you healthy. It can also actually help you live longer.

    2     It turns out that running on a regular basis leads to extra life. Compared with non-runners who do different forms of physical activity and completely inactive adults, runners even have a 30 percent lower risk of all-cause deaths.

The various benefits of running on the body can make life longer.     3     A new study found that groups of runners compared to inactive groups did produce improvements in heart fitness. It could also reduce the deaths related to heart disease.

Running, however, is not the only method to keep fit. Another study of 44,551 men aged 40 to 75 found that running, tennis and fast walking reduced by 46 percent, 28 percent and 23 percent lower risk of heart disease, separately.     4    

Now good news is that there are about 17 million road runners in the US, and the roads are lined with people running slowly or fast.     5     Then you will enjoy the same joy of exercise as they do and become more athletic and healthier.

A．It is a good idea to join them.

B．There are various indoor sports.

C．Are you interested in taking exercise?

D．It can especially improve heart health.

E．But which sport is easy for you to play?

F．So it is okay to choose other proper sports besides running.

G．Runners live an average of many years longer than non-runners.

【推荐2】For everyone who hates setting their alarm an hour earlier to hit the gym, scientists may have some good news.

Afternoon workouts lead to better outcomes for some people, according to a study published this year. The study, which looked at men who are at risk for or have Type2 diabetes (糖尿病) found that participants who exercised in the afternoon experienced more metabolic (新陈代谢的) benefits as well as more positive effects on their exercise performance and fat mass compared to participants who exercised in the morning.

“Our body has a biological clock and this regulates many processes in the body and these processes have a rhythm,” said Patrick Schrauwen, a professor of metabolic aspects of Type 2 diabetes at Maastricht University in the Netherlands.

“Some of these are well known, like your body temperature and your blood pressure.” Schrauwen said. “Our biological clocks also influence our metabolism and whether our bodies burn fat or carbohydrates at certain times,” he added. And for study participants who were fat or at risk for Type 2 diabetes, those fat-burning processes were more efficient in the afternoon hours. Higher body temperatures in the afternoon may also help improve corporal performance, almost like a built-in daily warm-up.

“When you start to realize how strong this biological clock can be and then if you do the things like food intake on the wrong time of the day, or being active on the wrong time of the day or being inactive at times when you should be active, this can have a major influence.” Schrauwen added. “The good news is that you can also use it for your benefit.”

It can be especially helpful for competitive athletes or people training for a race to exercise in the afternoon of a day. For example, Schrauwen said he worked with a football team that was able to improve their performance by moving practice to the afternoon.

1. What is the good news mentioned in the text?

A．People do not need to set their alarm earlier any more.

B．Exercise in the afternoon is good for all human beings.

C．The men with Type 2 diabetes can be treated by exercising in the afternoon.

D．Some people get more benefits when they exercise in the afternoon.

2. What is the scientific basis of Patrick Schrauwen’s study?

A．Our bodies have a regular system.	B．Our bodies can adjust to a new habit.
C．The patients with diabetes burn fat faster.	D．People can do warm-up inside their bodies.

3. What does the underlined word “corporal” mean in paragraph 4?

A．Memorial.

B．Physical.

C．Natural.

D．Mental.

4. How did Schrauwen prove his research?

A．By working with other scientists.	B．By comparing the results from different people.
C．By trying it with specific groups.	D．By helping participants at risk for diabetes.

【推荐3】Through interacting with people and the outdoors, a cycling holiday can boost both your physical and mental well-being. We have researched the best routes for the perfect cycling holiday here in the UK. With locations across the UK, you’ll be sure to find your next cycling destination here.

Camel Trail

The best cycling route here in the UK is the Camel Trail in North Cornwall. Stretching 27.8 km from Padstow to Wenfordbridge, this cycling route is not only a fairly flat cycle, but is also home to some breathtaking views of the coast and family-friendly camping spots. Perfect for families, the Camel Trail follows alongside sandy beaches and villages along the way, meaning there’s more to discover.

Tissington Trail

The Tissington Trail takes you from Ashbourne in the Derbyshire Dales, all the way up to Parsley Hay. Taking you through the south of the beautiful Peak District, the Tissington Trail follows an old railway line which still has the former station platforms. Filled with lots of history and nature, and only a 25-minute drive to Alton Towers for a bit of added fun, this holiday is jam-packed with plenty to do for the whole family.

Derby Canal Path and Cloud Trail

The Derby Canal Path and Cloud Trail stretches 21.4 km from Derby to the market town of Loughborough. Taking you along the picturesque countryside, and waterside sections, this cycling route has it all. Local attractions on the route include Melboume Hall and Gardens, and Melboume Animal Farm.

Marriott’s Way

The Marriott’s Way is another long distance cycle and footpath that starts in Norwich and finishes in Reepham. Perfect for cycling through Norfolk’s picturesque woodlands, the Marriott’s Way also passes through picturesque small towns and villages including Attlebridge, Whitwell, and Theme Thorpe. The Marriott’s Way cycling trail has the steepest ascent out of the four best cycling holidays, so may be the best for those who are keen riders.

If you choose to venture out on a cycling holiday this year, you’ll feel the benefit of spending time with family and friends while exploring some of the UK’s most scenic and enjoyable cycling routes. Take your pick from our best cycling holidays in the UK for your next staycation, whether you’re a novice rider or looking for a challenge.

1. What can people gain from a cycling holiday?

A．Improved cycling skills.

B．Better mood and stronger body.

C．Increased knowledge of the ocean.

D．Deepened understanding of green travelling.

2. If you are interested in the beautiful scenery and history, you can choose________.

A．Camel Trail

B．Tissington Trail

C．Derby Canal Path and Cloud Trail

D．Marriott’s Way

3. What is the main purpose of this passage?

A．To discuss the benefits of cycling.

B．To encourage people to go cycling.

C．To introduce some cycling holiday tracks.

D．To analyze the differences among the four routes.

【推荐1】Can international students bring family or their children with them to Australia? Use this guide to find out about the visa rules for international students.

A student visa is a temporary (临时的) visa that allows students to stay in Australia for the length of their course. Students are also able to include family members when they are applying for their student visa as long as they are your partner or children.

One of the most important factors of the application is the genuine temporary entrant (GTE) criterion (入境标准). It includes a written statement in which you need to demonstrate (说明) that you and your family do not intend to stay in Australia beyond your student visa.

You also have to meet English language prerequisites (前提) as well as financial requirements. You need to have enough money that is genuinely available to you to pay for your course fees and travel and living costs for you and your accompanying family members while you are in Australia.

The 12-month living cost is:

Student: AUD$21,041

Partner/spouse: AUD$7,362

Child: AUD$3,152

Alternatively, you can show proof of an annual income. The current benchmark (基准) is A$62,222 for single person or A$72,592 for families.

1. What can we learn about an international student visa in Australia?

A．It is easy to apply.

B．It can be used forever.

C．It can include students’ family members.

D．It is signed by students’ family members.

2. How much will a student spend on living for one year if his child goes abroad with him?

A．AUD$62, 222.	B．AUD$72, 592.
C．AUD$24, 193.	D．AUD$28, 403.

3. Where is the passage most probably taken from?

A．A travel journal.	B．An educational guide.
C．A course plan.	D．A business report.

【推荐2】These long-life hot spots may have the secret to living to 100 or more! From salty air to midday rest, here are some theories on how residents crack the century.

Yarmouth, Canada

Experts say there’s something special in the salty air from the ocean winds causing this seaside coast to boast one of the highest concentrations of Canadian 100-year-old people. Townspeople have fish-rich diets and a stress-free community spirit that keeps them kicking!

Okinawa, Japan

Hara hachi bun me is a Confucian teaching that instructs people to eat until they are 80% full. This governs each meal these folks eat, meaning they stop eating when they’re 80% satisfied. More and more Japanese follow it now.

Nicoya Peninsula, Costa Rica

Many residents here still live a “self-sufficient” life, eating most of the food they grow themselves, which can be called real natural and green food. This tight-knit community dines on a fibre-rich diet of beans and corn. For people in this place, dinner is the smallest meal of the day.

Icaria, Greece

A short sleep at midday and two cups of herbal tea every day may be the secret for 100-year-old locals in Icaria. They also love goats’ milk, which has unique fatty acids that may protect against age-related infections.

1. Which country’s recipe for long life may come from Confucius’s thinking?

A．Canada.

B．Japan.

C．Costa Rica.

D．Greece.

2. Which of the following probably helps the locals in Icaria live to 100?

A．Having a noon break.	B．Breathing the salty air.
C．Drinking tea once a week.	D．Maintaining a fibre-rich diet.

3. What contributes to the four long-life hot spots according to the text?

A．Stress-free spirits.	B．Fatty acids.
C．Human diet style.	D．Ocean climate.

【推荐3】About Byron

Whether you’re in Byron for fun or work, there are plenty of things to do to fill your spare time.

Byron, Georgia makes travel sweeter with its slower pace and breathtaking attractions. It’s full of historic sites, museums, shopping malls, and more. In this city at the center of Georgia’s peach industry, you can take a vacation that leaves you rested, not annoyed.

Events

Georgia Peach Festival-June

Fall Market Days-September

Georgia National Fair-October

Byron Christmas Parade-December

Local attractions

Byron Welcome Center

Located in the Peach Shops, the Byron Welcome Center is your first stop in our area. The Byron Welcome Center is ready to help you make the most of your stay in Byron, Georgia.

North Peach Park

North Peach Park is the place for traditional festivals, movies in the park, and many other events. The park has picnic shelters, playgrounds, football fields and soccer fields all year round. North Peach Park also has an indoor, climate-controlled multi-purpose room.

The Big Peach Shopping Mall

One of Georgia’s major shopping malls, and Central Georgia’s biggest and best variety of goods, the Big Peach has something for everyone! Open seven days a week and located directly off I-75, the Big Peach is Central Georgia’s favorite shopping destination.

Party Playground Indoor Fun Center

Let the kids work out some energy with an hour or two at the Party Playground Indoor Fun Center. This room full of safe and soft play equipment will let your little ones run, jump and play, rain or shine. It’s also a great place to have a birthday party.

Contact us

For more information, contact us at (478) 956-2409

Email: byronwelcomecenter@gmail.com

1. When is the best time to enjoy delicious peach in Byron?

A．June.

B．September.

C．October.

D．December.

2. Which attraction best suits people with children?

A．North Peach Park.

B．Byron Welcome Center.

C．The Big Peach Shopping Mall.

D．Party Playground Indoor Fun Center.

3. Where is the text probably taken from?

A．A course plan.

B．A travel brochure.

C．A journal.

D．An encyclopedia.