I’m a hiker — “born to hike”. It does my heart and soul good to take a pack and head out on a trail (小路), especially when I’m alone and can let my mind wander where it will.
Hiking keeps your brain sharper than many other forms of exercise. As a professional writer, although I am busy with my work, I often spare some time to hike.
Hiking can increase our creativity. I’m sure I’m not alone in finding that walks in nature let my mind wander freely in creative directions.
Hiking helps strengthen a positive relationship with the natural world. Besides being good for us, hiking may also help the world around us. After all, if we stick to walking and covering longer distances, we could use cars less and reduce our carbon footprint.
So, grab a water bottle, a backpack... and head out on the trail.You won’t be sorry you did.
| A．Hiking helps to keep you calm and happy |
| B．Beyond that, hiking benefits our planet indirectly |
| C．Following are the benefits you can get from hiking |
| D．In fact, I’ve written many of my songs while hiking on a trail |
| E．It’s easy for me to come up with creative ideas while sitting alone |
| F．It not just makes me feel good, but also helps me keep the brain in top shape |
| G．This all goes to show that hiking maybe one of the best ways to move your body |
相似题推荐
【推荐1】One of the most exciting parts of senior year is deciding where your class will go on your senior trip. It’s a time when you get to relax and celebrate getting through the past twelve years with your class. Many schools use money their class has saved over the years and organization of the trip is done with the Student Union and teachers. If your school doesn’t organize class trips, you can gather your closest friends and take a trip.
Los Angeles
Los Angeles, California is the center of the entertainment industry. In Los Angeles enjoy Universal Studios Amusement Park and Hollywood Walk of Fame for entertainment.
Orlando, Florida
Orlando, Florida is a great place to go for your senior trip. It is the home of Walt Disney World, where thrill seekers can enjoy the roller-coasters and other rides. Others may want to enjoy the environment and Disney atmosphere, which is enjoyable for adults and children alike.
Salt Lake City
For a colder trip, spend the days skiing and take the evening to curl up (蜷作一团) in front of a fire and socialize in the mountains of Utah. Try different restaurants in the area or visit local attractions for a change of pace. Most ski popular holiday centers close for the season in mid-April so if this is a choice, plan for the trip in March or earlier.
New York City
New York City, the Big Apple, is a great place for students that attend countryside schools. Students that live in the farm country without the noise of a large city will enjoy the action that is happening continuously, no matter what time of day or night. Students can visit well-known areas such as the Statue of Liberty and Central Park, along with visiting some museums. There are multiple hotels and restaurants to suit any taste.
1. What’s the purpose of the author in writing the text?| A．To tell students to prepare graduation celebration. |
| B．To recommend good trips for seniors in high school. |
| C．To encourage schools to organize short holiday trips. |
| D．To introduce some famous American cities to readers. |
| A．Fine food. | B．Beautiful scenery. |
| C．History museums. | D．Entertainment industry. |
| A．Los Angeles. | B．Salt Lake City. |
| C．Orlando, Florida. | D．New York City. |
【推荐2】Mao’er mountain is abundant in rare animals and plants. Inhabited by 2,484 species of plants and 345 species of vertebrates (脊椎动物), this place can serve as a natural gene bank. And surprisingly, a rare alpine wetland featuring evergreen broad-leaved trees has found a way of surviving in the dwarf forest at a high altitude.
The “Millennium Kiss” Wonder
It’s a miracle that two trees have existed together and grown for around a thousand years. It’s even more breathtaking to see the two trees gradually getting close to each other and having a little “kiss”. What a lovely sight it is in the natural beauty of Mao’er mountain!
Two ways to get there
1. Take a train and get off at Xing’an Bei station, and take the shuttle bus that goes directly to the Mao’er mountain.
2. Take the Guilin-Xing’an bus from Guilin bus station, get off at Baizhupu station, and take the shuttle from Baizhupu to Gaozhai, which is at the foot of the Mao’er mountain.
Travel Tips
Entrance ticket: 160 yuan
Opening hours: 8:00 am to 5:00 pm
Recommended duration of visit: 2 — 4 hours
Location: northwest of Xing’an county, Guilin
Other suggestions: If you decide to go to Mao’er mountain, carry some thick clothes, for the temperature difference from the foot of the mountain to the peak is huge and it is humid in the mountain. If you are a foreigner, you need approval from the reserve administration before entering the area, since it is situated within the national reserve, which foreigners are not allowed to enter without the authorities’ permission.
1. What can tourists see on Mao’er mountain?| A．2,484 species of rare animals. | B．Two old “kissing” trees. |
| C．345 species of local plants. | D．A wetland at a low altitude. |
| A．By taking the Guilin-Gaozhai bus. |
| B．By taking a train directly to Gaozhai. |
| C．By getting on the shuttle bus in Baizhupu. |
| D．By getting on a train at Xing’an Bei station. |
| A．A ticket with additional fee. | B．A formal application letter. |
| C．Approval from the authorities. | D．Permission from local villagers. |
There have been fires in this area in the last few years and the Office of the National Park is not sure how many black bears are still living. Some bears have been seen since the fires, and the Office has asked for young people to help count them.
The entire trip will last three hours. Bookings necessary.
Cost: Free When: May 8
Trip 2 Garland Valley
Bring your drink and lunch for this walk in a beautiful area of the Blue Mountains. Garland Valley is close to the town of Garland but is part of the National Park. Many wild animals live in this area, including many rare birds. This is a great walk for bird-lovers. The trip lasts four hours. Bookings necessary.
Cost: ＄ 15 When: May 8, May 15
Trip 3 Flashlight Adventure
Put on your warm clothes, bring a flashlight and a pair of glasses, and come for a night walk along the Dungog Valley. A guide will lead the tour. Many of the animals you will see on this trip can only be seen at night. The guide will tell you about the lives of the animals you see. Numbers are strictly limited on night trips, so be sure to book early. This walk lasts two and a half hours.
Cost: ＄ 12 When: May 8, May 15, May 22
Equipment to be needed:
·Please bring enough water and food for all walks.
·Wear good walking shoes--no high heels.
·Wear a hat for day walks.
·Dress warmly for night walks.
·Children must be with an adult.
·Make sure your flashlight works well and bring extra batteries for night walks.
·Follow all instructions from guides during the walks. The mountains are a dangerous place.
Bookings:
·Bookings for the above trips can be done by telephone (893 - 4847) or on the Internet at (www. bluemountaintour, com)
1. Where are these trips?
| A．In a large city. | B．In a park in the mountains. |
| C．In a special zoo. | D．In three different countries. |
| A．Good walking shoes. | B．A pair of glasses. |
| C．Food and water. | D．A sleeping bag. |
| A．Adventure Travel in America |
| B．Hunting around the Great Mountains |
| C．Discovery Trips in the Blue Mountains |
| D．Interesting Trips in the East of the USA |
