On the Internet, a sea of articles advise us how to make sleep perfect. Also, lots of advice columns tell us we’re sleeping wrong. Even
The first problem is that seven to eight hours of sleep, while recommended for adults, is just
The second problem is that it can be misleading, especially for people who do have trouble
According to Dr. Colleen Carney, head of the Ryerson University Sleep Lab, the basic questions you should ask yourself are: Do I feel
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Whenever I see TV advertisements, I feel that they make us believe beauty is very important —
We know good-looking guys usually get higher scores on job interviews than others. So, what is real beauty? I want to say that it is inner beauty
Say thank you for simple things
Try to write a thankyou letter to your parents for working hard
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According to a new study, Americans imagine that idol (偶像)
In the first step of the study, 511 Christians each viewed 300 pairs of slightly
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Tianshui,
Local-produced ingredients such as Gangu chili, Qin’an peppercorns, and Dingxi potatoes are the secrets to the unique flavor and attractive appearance of Tianshui malatang. Gangu chili has a bright red color and a spicy fragrance with lingering sweetness. Potatoes
With the drive of the “malatang economy”, the export orders of Gansu local agriculture
Barcelona Embraces Its Wild Side
At the end of April last year, Barcelona’s inhabitants emerged from a six-week lockdown. To their amazement, they found that while the city
“The parks were shut, so there was no pressure
“It was spring and it rained a lot more than usual. The result was an explosion in plant growth,
The city is now in the process of creating 783,300 square meters of green open space, including as area around the landmark Sagrada Familia basilica, and 49,000 square meters of “greened” streets. It is also encouraging bird and insect life with around 200 nesting towers for birds and bats, 40 beehives and around 80 plantings
When it comes to
“In a city like Barcelona, its a case of replacing
“It’s not just having a park surrounded by asphalt(沥青)but introducing nature into the city,” says she. “People need re-educating. Their idea of a clean space is somewhere