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题型:阅读理解-七选五 难度:0.65 引用次数:149 题号:20142842

When social media filled with images makes you question your appearance, opinions or ability, for it’s so easy for people to get caught in a whirlwind (旋流) of comparison, remember to look up and out and appreciate there’s a world of beauty in difference.     1    

Dare not to compare.

No matter how many followers, comments, likes or views you have, if you get trapped in a competitive mindset, it can turn into a bottomless pit (无底洞) . That’s because there’ll always be someone gaining more positive responses. Think of fun times and kind things with families and friends, which are important and won’t fade from screen.     2    

Be authentic (真实的).

Even if it seems the rest of the world isn’t showing their true selves, you can be different.     3     Share your real, kind voice with the rest of the world, just as you do at home and with friends, and you might just inspire others to do the same.

    4    

Give your time and attention to people doing inspiring things, spreading uplifting messages and sharing unique and beautiful ideas. Be selective. If someone’s posts make you feel bad about yourself, click unfollow or hide.

Take time out.

For those times when social media makes you unhappy or full of self-doubt, pause and step away, even if it’s only for a short time.    5     For example, writing in a diary, drawing in a sketchbook or painting a picture will give your mind a different focus.

A.Keep it positive.
B.Search for inspiration.
C.You can try doing something creative.
D.Turn over for four ways to get rid of the troublesome comparison.
E.Make your social media channels a reflection of who you really are.
F.Use them as a reminder that you don’t need to prove anything to anyone.
G.Try spending time with a close friend who’ll remind you of all your good qualities.

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阅读理解-七选五(约210词) | 适中 (0.65)
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【推荐1】Movies have documented America for more than one hundred years. Since Thomas Edison introduced the movie camera in 1893, amateur and professional movie-makers have used moving pictures to tell stories and explain the work of business and government.     1     By preserving these movies, we will save a century of history.

Unfortunately, movies are not made to last.     2     Already the losses are high. Only 20% of US feature films from the 1910s to 1920s survive. Of the American features produced before 1950, about half exist. For independently produced works, we have no way of knowing how much has been lost.

For many libraries and museums, the hardest step in preserving movie collections is getting started. The Movie Preservation Guide is designed for these organizations.     3     These institutions have collections of moving pictures but lack information about how to take care of them. The Guide contains basic facts for “beginners”—professionals trained in history but unschooled in this technical area.

The Guide grew from user workshops at Duke University. At the sessions, beginners talked with technical experts about what they needed to know to preserve and make available their movie collections.     4    

Following the advice, the Guide describes methods for handling and storing moving pictures that are practical for research institutions with limited resources.     5     The Guide has been translated into Chinese, Japanese and Korean.

A.“Keep it simple!” was the advice of the discussions.
B.They’ll be damaged within years if not properly stored.
C.These organizations are the first to save American movies.
D.It is organized in chapters and includes case studies and charts.
E.It introduces movie preservation to nonprofit and public institutions.
F.They show how generations of Americans have lived, worked and dreamed.
G.They store the original movies and new ones under cool-and-dry conditions.
2019-04-22更新 | 246次组卷
阅读理解-七选五(约240词) | 适中 (0.65)
文章大意:这是一篇说明文。文章介绍了如何同时学习几种语言。

【推荐2】How to Learn Several Languages at a Time

Learning a new language is a challenging and wonderfully rewarding experience. At some point, you may find yourself needing or wanting to learn several languages at the same time.     1     However, it also allows you to challenge your brain and take advantage of the similarities and differences between the languages you’re learning.

    2     If you have a choice, choose to learn one language that is easier for you, and another or others that are more difficult. An easier language will be one that is similar to your native language or another language that you know, while a more difficult language will be one that is less similar.

Make one language your priority.     3     This way, at the end of your hard work, you are more likely to be skilled in at least one of your languages, rather than only knowing a small amount of each of them.

Translate between the languages you’re learning. One way to keep all the languages you are learning active in your mind is to try translating between them, rather than translating them back to your native language.     4    

Add all of the languages to a language-learning app or website. Several language-learning apps and websites, such as Duolingo, Memrise, Clozemaster, Anki and Lingvist allow you to add several languages at once.     5     This way, when you are on-the-go, you have quick access to a way to study any of the languages you are trying to learn.

A.This process can be very difficult.
B.Choose languages that vary in difficulty.
C.Study the same topic in all of the languages.
D.You can use a website to find a group like this.
E.This can help you understand the languages on a deeper level.
F.It is helpful to give one of the languages the most time and attention.
G.Download an app, and then add all of your languages, if they are available on it.
2023-12-07更新 | 78次组卷
阅读理解-七选五(约300词) | 适中 (0.65)

【推荐3】Take charge of your health

As you get older, you’re able to start making your own decision about a lot of things that matter most to you. You may choose your own clothes, music and friends.    1    

    2     Try to replace foods high in sugar, salt and unhealthy fats with fruits, vegetables, whole grains and low-fat protein foods. Make half of your plate fruits and vegetables. Dark green, red and orange vegetables have high levels of the nutrients you need. When you can, choose fresh or frozen fruits and veggies(蔬菜)over processed foods. Drink fat-free or low-fat milk and avoid sugary drinks. Soda, energy drinks, sweet tea and some juices have added sugars, a source of extra calories.

    3     You should be physically active for at least 60 minutes a day, 3 days a week. Routine activities, such as cleaning your room or taking out the trash, may not get heart rate up the way biking or jogging does, but they are also good ways to keep you active on a regular basis. Fitness apps that you can download onto your computer, smartphone, or other mobile device can help you keep track of how active you are each day.

    4     You may also find that you make friends when you get active by joining a sports team or dance club. Try different kinds of group activities. Involve your friends and challenge them to be healthy with you. Sign up for active events together, like charity walks for fun runs.

    5     You need enough sleep to do well at school and work and to fight off infection. Not getting enough sleep may make you moody and irritable. If you’re between 13 and 18 years old, you should get 8 to 10 hours of sleep each night.

Changing your habits can be hard and developing new habits takes time, but so long as you stay motivated, you will meet your goal.

A.You should give advice about health problems.
B.Physical activity should be part of your daily life.
C.Getting enough sleep is important for staying healthy.
D.You may also be ready to make decisions about your body and health.
E.Being active can be more fun with other people, like friends or family members.
F.People can maintain a lifestyle that includes a healthy diet , daily exercise and a low-stress life.
G.Healthy eating involves taking control of how much and what types of food you eat, as well as as the beverages you drink.
2021-07-25更新 | 42次组卷
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