【推荐2】What do butterflies have in common with the human spirit? Meet Maggie, a middle-aged wife and mother who was about to find out.

Maggie wasn’t rich like a millionaire or poor in a manner of being homeless. She was living an average comfortable life. It was made even better when a baby girl came her way. She and her husband made sure their daughter had her needs met and they were still able to take a yearly vacation by the beach.

Maggie was a partner in her husband’s business. They both had a different set of duties and everything was in balance. One day a severe blow came to her husband’s business, and over a three-year period the business dropped out of sight. Her husband had to totally reinvent himself and was eager to start a new business. She was happy for him and supported him fully, but still the money was not coming in.

Maggie began to feel guilty that she wasn’t contributing with any kind of income. She began job-hunting and found filling out applications somewhat difficult, especially the part asking for job references. She was self-employed with her husband for almost 20 years, which seemed to mean nothing as she was never called for an interview.

When she was job-hunting her mom became more ill than she had been and ended up in the hospital for a week. Once Maggie’s mom returned home she became her mom’s helper one day a week. She did everything that her mother was not able to do any more. Of course her mom would pay her for her lime and labor but she still felt she needed to find another source of income.

One of the first applications she had filled out finally came through. She passed the interview and was told she was exactly what they were looking for. Although it was only part-time it was exactly what she wanted. It was important for her to be home when her daughter arrived home from school.

Within a few weeks, though, she received an e-mail saying that the company had changed the job into a full-time position so that she was not qualified. Maggie felt betrayed and felt she had been lied to. That evening she was alone at home. She welcomed the aloneness and wanted to put herself in the bathtub to kill the lonely time.

As she knew she would, Maggie began to cry, softly at first just from the sharp pain of being rejected. Three long years of struggle had finally overwhelmed her.

When she was able to cry no more, she became worn out and gave up. It was at that moment that a silent idea came to her: why not offer elderly people home care assistance? Using another talent for computers she printed off some flyers and cards and distributed them to her church, grocery stores and even placed a small ad in the newspaper. Within a week she had procured two new customers. Now, even though she’s not a CEO of a major company she feels happy and productive again.

Before a butterfly can come out of its chrysalis (茧) it has to go through a lot of struggling. Each time it pushes out to escape, acids are being removed from its wings. If someone were to come along and break the chrysalis open for it then the butterfly would die from those acids. Actually the struggle is necessary for the butterfly to survive. Then in the stillness, when the struggle is over, the butterfly can come out and share its beauty with the world.

We as humans are not any different.

【推荐3】Even when you’re extremely busy, you aren’t using your time with 100% efficiency. There are gaps in everyone’s schedule where they aren’t doing anything important. Even if your schedule has no gaps, there is probably lots of time where you aren’t working as fast or as effectively as you possibly could.

Why aren’t you completely efficient? It’s because time isn’t the limiting factor. If it were the limiting factor, people could work non-stop without breaks or any unproductive distractions. Instead, people, even those who are highly productive, need to take breaks, occasionally procrastinate(拖延) and slow down on tasks throughout the day.

The real and most important limiting factor for productivity is your energy levels to pay attention. Energy levels limit your productivity because when you’re tired, you can have ample time and still not get everything done. Your attention ability is also limited, because even if there are a million things that need to be done, you can only focus on one or two at a time.

You might not be able to insert another 4-5 hours into your schedule without making some sacrifices. But even extremely busy people can add an hour or two into their schedule without cancelling anything. The reason it’s hard to “find time” isn’t a lack of time. It’s because you don’t have enough energy left to focus on something else that needs to fit into your day.

I first suspected time wasn’t the real problem during an extremely busy period in my life over a year ago. I was insanely busy, but at that time I still exercised regularly. I had daily-to-do lists with over twenty items, and I still found time to exercise. However, after a few weeks off, due to illness, I stopped exercising. I was not busy by any standards, in fact, my schedule was incredibly light. Despite this free time, I found it hard to find time to exercise. It seemed to get pushed later and later into my schedule until it was gone. How can I explain this odd experience? I believe you have known it.

【推荐1】A study revealed that, in most occasions, the outcome on a given task can be improved when two people have helped each other instead of working on their own. As early as 1624 John Donne has already popularized the phrase “No man is an island”. And this is especially true, be it in the workplace, in doing scientific research, or working in events. One of the benefits of cooperation is that people can pool together their skills and wisdom towards a common aim. Because of this, they have a higher chance of being more successful.     1    

Teamwork promotes diversity. The very nature of teamwork requires a group of people from various backgrounds to come together and share their thinking.     2     This level of diversity generates cultural understanding, increased communication through collective knowledge of approaches and a larger resource of opinions.

    3     Working within a team helps us to create an environment which inspires collective knowledge, resources and skills. Consequently, this allows us to pick some ideas and to reflect on our own way of thinking. Teamwork also encourages self-improvement because it helps us to expand our horizons and make better use of our own intrinsic capabilities. And since self-improvement helps us in seeking better ways to perform our role within a team, it improves both the efficiency and productivity of the team as a whole.

Completion of task becomes easy. Each member has unique skills to help with the project.     4     For example, you may ask one person to do research, another to take charge of social media marketing, and another to look after delivery. Teamwork can get the most of each person’s strengths.

    5     For instance, tackling about climate change by researchers who come from different disciplines (学科) could potentially lead to ground-breaking researches. In the traditional research world, one researcher pursued a theme over several decades. However, academia is fostering a fresh research culture, whereby academic works advance through the creation of interdisciplinary research.

【推荐2】Dining halls of the Hilton Wuhan Riverside have been busting with military personnel ever since the first delegations 24 and staff of the International Sports Military Council (CISM ) started checking into the hotel over a week ago.

This marks the first time China is staging a CISM event, with nearly 10,000 participants attending the 7th Military World Games in Wuhan. Many of them, along with some of the staff from CISM and the organizing committee, are staying at the Hilton Wuhan Riverside.

Dharmendra Singh from India doesn’t belong to either category of guests, even though his military-style haircut and two pins - a CISM pin and a Wuhan 2019 Games pin - on the lapel of his black suit might suggest otherwise. His ability to talk in Mandarin complicates things even further.

Singh is in charge of tending to the guests at the hotel, in particular those who take their meals in the dining halls. Yet, by his own admission, the 31-year-old, who has been a chef at the Hilton for nearly two years, feels as though he is also part of the “army family” at the hotel, and being part of Wuhan Games is fulfilling his “army dream”.

As a teen, he dreamed about serving his country as a soldier. However, the pressure of being the older of the two siblings in a financially challenged family meant Singh had to put his military dream on hold. To provide for his parents and younger brother, at 17 he set out to earn an income by making use of his culinary (烹饪的) skills.

“And, as fate would have it, a friend helped me get a job at the hotel.”

Pointing to the Wuhan Games and CISM pins that two diners gave him, Singh added: “Military people command respect due to their selflessness and honesty towards their work. I am glad that I am able to serve them and to honor their commitment to serve their nations.”

By the time the Games end on Oct 27, some of the guests might have handed Singh a few more pins to add to his collection; others might say goodbye with just a “thank you”.   Either way, he will remain grateful to them for providing memories for a lifetime.

【推荐1】They like using the Internet. They have lots of pocket money to spend．And they spend a higher proportion of it online than the rest of us. Teenagers are just the sort of people an online seller is interested in, and the things they want to buy — games, CDs and clothing — are easily sold on the Web.

But paying online is a tricky business for consumers who are too young to own credit cards. Most have to use a parent’s card. They want a service that allows them to spend money.

In general, teenagers spend huge amounts: $153bn (billion) in the US last year and ￡20bn annually in the UK．Most teenagers have access to the Internet at home or at school — 88 percent in the US, 69 percent in the UK. According to the Jupiter Research, one in eight of those with Internet access has bought something online — mainly CDs and books.

In most cases, parents pay for these purchases with credit cards, an arrangement that is often unsatisfactory for them and their children. Pressing parents to spend online is less productive than pressing on the high street. They are more likely to ask “Why?” if you ask to spend some money online.

One way to help teenagers change notes and coins into cyber cash is through prepaid cards such as Internet Cash in the US and Smart cards in the UK. Similar to those for pay-as-you-go mobile telephones, they are sold in amounts such as￡20 or $50 with a concealed (隐藏的) 14-digit number that can be used to load the cash into an online account.

【推荐2】Who made the ABC song? Some people say a man named Charles Bradlee made the song. He was the first person to say he owned it. That was in 1834. Bradlee called the song “The Schoolmaster”. A schoolmaster is an old name for a teacher. No one knows where it came from. But we do have some clues.

The ABC song sounds the same as “Twinkle Twinkle Little Star”. It has the same tune, or music. It sounds like “Baa Baa Black Sheep”, too. Try singing each song. Sing them in a row. You can hear for yourself! The tune was first printed in 1761. It didn’t have any words. No one knows who wrote it. Later, a woman wrote the words for “Twinkle Twinkle Little Star”. Her name was Jane Taylor. She lived in England. She wrote the words in 1806. Mozart was a very famous composer. He wrote a piece of music in 1785. It sounds a lot like the ABC song!

When the ABC song first became popular, few children went to school. Most people did not learn how to read. They did not learn how to write, either. As time went on, this changed. More people needed to know how to read and write. More children started learning the ABC song. It helped them remember the letters.

Why do we sing the ABC song? We could just read it quietly. Or we could say it without singing. Why is the song partly important? The answer is related to how we learn. Children have always leaned from grown-ups. But 200 year ago, most people couldn’t read or write. Children had to remember things. They could not write down what they learned. They could not read about it later. So it was important to remember. Songs helped people remember. People sang songs that told stories. They taught their children what they knew through songs.

So, no none really knows who made the ABC song. We do know that this song is popular today. Most children who learn to speak English will sing it. Then they will remember their letters!

【推荐3】Members of a native community in the arctic (北极的)areas of Sweden say their reindeer (驯鹿)are facing possible hunger from unusual weather related to climate change. The local Sami community takes care of about 8,000 reindeer throughout the year. The animals are moved between traditional feeding areas in high mountains close to Norway in the summer and forests farther east in the winter.

A community member, Inga, is worried about his reindeer. He said climate change has affected the area's weather activity and created food shortages. "If we don't find better areas for them where they can feed themselves and find food, the reindeer will die from hunger,” Inga said. He verified the problem by reaching down into the snow and pulling up a hard piece of ice close to the soil.

The area received unusual snowfall early in the fall, followed by rain that froze. Inga said this traps the plants that reindeer eat under a thick cover of ice. Some of the hungry reindeer have now moved away from their traditional feeding areas in search of food.

Community members say half the reindeer moved towards the east as planned. But the rest headed back to the mountains, where they face the risk of attacks by other animals or being caught in an avalanche (雪崩). Older members of the Sami community say that in the past, they only remember bad winters about once every ten years. But now, Inga says “extreme and strange weather are appearing more and more often,“ happening several times a year.

Snowfall is common for the area. But as temperatures increase, rain can also fall, creating a “rain-on-snow” effect. When this happens, food remains trapped under the ice where the reindeer cannot reach it. This causes the animals to grow weaker and struggle to make it through the winter. Weather changes have hit the Sami community hard.

“We don't want money because we can’t buy better weather with money. We need the EU to take action and they need to do it now,“ said Inga.