Traditionally, the number of meaningful social relationships one can maintain is around 150. This concept finds its roots in the natural development of the human brain. However, in the digital age, where our social connections extend far beyond the geographical boundaries (界限), we easily create more connections with the help of the rising online platforms. Then, a question arises: Does the digital age rewrite the rules of social connection?
A study published in Cyberpsychology, Behavior, and Social Networking explored the effect of social media usage on the size of social circles and the closeness of relationships. The researchers found that more time spent on social media made for a larger number of online “friends,” but not a larger number of offline friends. Further, the findings were not linked to feelings of closeness towards online or offline friends.
Another study from the European Journal of Information Systems studied the link between social media usage and “social overload” — the feeling that too much of the energy for socializing is being used up by online relationships. The authors found that social media usage directly contributed to the experience of social overload, related to digital tiredness and dissatisfaction with social media.
With social media platforms rising, one’s ability to connect with people challenges the traditional concept. The brain, used to manage a limited number of relationships, now fights against the difficulties of dealing with a large number of digital connections, leading to a less attention and feeling investment (投入) in a relationship. And the online shallow connections can not develop meaningful, lasting relationships that stand the test of digital distance.
Therefore, in the digital age’s social whirlwind, instead of drowning (淹没) in a sea of weak interaction (互动), choose to engage in meaningful conversations and focus on the handful of relationships that truly fit your heart. Hug the beauty of face-to-face connections, allowing the richness of human interaction to flower beyond the digital world. By doing so, we create digital and physical spaces that truly improve our well-being.
1. Why did the author mention the traditional concept in the first paragraph?A.To tell a story. | B.To develop the topic. |
C.To show his sincerity. | D.To give an example. |
A.Online relationships were closer. |
B.Spending more time online improved one’s health. |
C.Social media usage had no effect on one’s social circles. |
D.The large online social circles didn’t mean the large number of offline friends. |
A.It resulted in one’s less attention to a relationship. |
B.It caused the brain to break down and damaged the health. |
C.It led to expression errors when one socialized with friends. |
D.It developed shallow connections that stand the test of distance. |
A.It is a good choice to give up online connections completely. |
B.Face-to-face connections are time-consuming and meaningless in digital age. |
C.It is a must to merely concentrate on the few relationships truly fitting your heart. |
D.It poses a challenge for the brain to deal with large numbers of digital connections. |
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【推荐1】When I worked on the manufacturing shop(车间)floor, we rarely saw plant managers except for one. He often walked through the plant. He checked out product quality. He stopped for a brief word—usually no more than a "hello". He wasn't outgoing. He didn't display any of the qualities typically associated with a "leader". Yet we liked him,
In a 1992 University of Pittsburgh study, researchers had four women attend a number of different classes. Their attendance was different: one woman might attend every class; a different woman might attend only a few. What didn't differ was their behavior. None of the women spoke in class or spoke to other students.
At the end of the term, students were asked which woman they liked best. Who "won"? Women who attended the highest number of classes. According to the researchers, "Mere exposure(暴露)had weak effects on familiarity, but strong effects on attraction and similarity," Or in non-researcher-speak: If I see you frequently, I naturally like you more. That's the power of showing up.
Knowing someone will show up in the future also matters. In a 1967 University of Minnesota study, researchers gave study participants profiles(简况)of two people and told them that one would be a partner in future discussion groups. When asked, the participants said they liked their future partner more. Even though the profiles were almost the same.
Want your team or your customers to like you more? Show up. Drop in. Drop by, Send a brief note. Make a quick phone call. You don't have to say or do much, Then, be consistent(一致的)in your behavior. In time, people will expect you to drop in or drop by, whether in person or virtually(在线的). Expecting future contact will make them like you more.
1. What does the first paragraph serve as?A.A background. | B.A comment. |
C.An introduction. | D.An explanation. |
A.She behaved more like others. |
B.She attended classes more often. |
C.She often greeted others enthusiastically. |
D.She answered questions frequently. |
A.Familiarity leads to likability. |
B.Virtual contacts benefit likability. |
C.Identical behaviours improve likability. |
D.Future partnership increases likability. |
a. By pointing out their problems often.
b. By showing up often.
c. By making a phone call often.
d. By rarely complaining about them.
e. By being consistent in your behavior.
f. By sending them a brief note often.
A.a, b, c, e | B.b, c, e, f |
C.c, d, e, f | D.a, c, d, e |
【推荐2】According to Jaime Roberts, good consulting is often about loosening the body, opening the mind and, more often than not, keeping the mouth shut.
Your body language matters
Jaime Roberts has been one of my go to experts for advice for decades. When I once asked her why she was so good at consulting, she was quick to mention her body language. “
You don’t have to fix the problem
That’s another thing Jaime Roberts has learned on the job, “People who ask ‘What should I do?’ often want to process a problem themselves.
You don’t need to give advice right now
Texts and FaceTime might be immediate, but your advice doesn’t have to be.
You’re bound to hear about problems you haven’t experienced firsthand. That’s why Jaime Roberts says you should let them know that you’re just human beings with limited experience.
A.Don’t say their choices are wrong |
B.You cannot give advice as giving someone an order |
C.I try to appear relaxed and avoid looks of shock or judgment |
D.You don’t need to have the same problem to be a good consultant |
E.But you should let them know you will do your best to understand them |
F.You’re a good consultant if you can help them fix the problem on their own |
G.You can politely explain to them that you will talk to them when you’re ready |
【推荐3】It was the 2015 “super storm” in New South Wales that restored my faith in people.
During a break in the weather, I stupidly decided to drive into town to buy some groceries. However, as I left the supermarket and drove back, the weather took a turn for the worse.
The man, who introduced himself as Trent, then invited me to wait inside his house with his wife, Kayti and their two daughters. I told him I was concerned about the damage to my car, as the continuing rain was starting to turn into hail (冰雹).Trent then grabbed a blanket from his garage and covered my car.
By 11:00 a.m., the electricity and phone services had both gone.
When the hail stopped, I shook Trent’s hand and kissed Kayti goodbye.
As I went out the door, I asked Trent for two of his business cards. My father has since called to offer him a job as a clerk at his company.
A.It began pouring so heavily that I was forced to stop. |
B.The couple were so modest as I thanked them for their help. |
C.I was surprised that he didn’t ask for anything in return for his assistance. |
D.I was grateful to escape the running water that was about to drown my car. |
E.I tried driving faster to escape the heavy downpour that was sure to come. |
F.As a result, I couldn’t contact my parents, despite knowing they’d be worried. |
G.He was wet but he didn’t seem to mind being out in the wild weather on my behalf. |
【推荐1】According to a study done by University of Michigan, shopping to reduce stress was 40 times more effective at giving people a sense of control and shoppers were three times less sad than those only looking at items.
More than half of the 1,000 consumers surveyed by Credit Karma, head researcher of the study, said they have shopped to deal with feelings of stress or depression. About 48 percent of men and 31 percent of women who have stress shopping said they had purchased alcohol when stressed. About 82 percent of women spend on clothing compared to 52 percent of men. Women also lead shopping for jewellery, 42 percent, compared to 22 percent for men.
In some sense, stress shopping can actually help you live a healthier life by making sure that your blood pressure is lowered. The survey found 82 percent had only positive feelings about their purchases and that the positive mood was long-lasting. However, stress shopping, for many, could grow into a drive that uses up money, causes conflict, and therefore adds great stress to life.
Despite the in-time joy from purchases, stress shopping never proves a long-lasting cure to stress or depression. Actually it needs to be avoided anyhow. Whether you’re purchasing Christmas presents or buying groceries, having the items you need written down will provide you with brightness while shopping. Reward yourself for sticking to your list and you’ll be more likely to commit to it.
In addition, always think about what you struggle with most financially. Do you spend too much money at the mall? Eating out? Vacations? Make a list of where your money is going and take necessary steps to resist your desire. For example, if you spend too much money on dining out on weekends, stuff your cupboard with food on Friday. So you’ll be more likely to stay in and cook. And you need to give up the need to keep up with others. Everyone’s financial situation is different and comparison may lead to debt and dissatisfaction with what you already have.
1. Why does the author mention those numbers in paragraph 2?A.To explain the text. | B.To attract readers. |
C.To support an idea. | D.To introduce a topic. |
A.Adjusting mood. | B.Recording expenses. |
C.Turning to medicines. | D.Comparing with others. |
A.Positive. | B.Doubtful. | C.Negative. | D.Indifferent. |
A.Does shopping benefit us? | B.More stressed, women or men? |
C.Should we compare with others? | D.Can stress shopping reduce stress? |
【推荐2】In gardens across Britain the grass has stopped growing, which is not drought-stricken. In fact, it is greener and cleaner than ever before. That is because the lawns(草坪)are actually artificial substitutes.
Britons are fascinated by lawns. Country estates(庄园)have long competed to have the most perfectly cut and polished grassland. “What you’re saying in big loud capital letters, is ‘I’m so terribly wealthy’” says Fiona Davison of the RHS(皇家园林协会). With the coming of grass-cutting machines in 1830, the middle classes joined the fun.
But now Britons have fallen in love with artificial grass. Evergreens UK, which sells the stuff, says it has seen a 120% rise in sales since 2015. Artificial grass is popular with families who have children or dogs and don’t want mud dragged through their houses. It has another charm factor, too—people now see gardens as “outside rooms”—pairing carpets of artificial grass with delicately decorated seating and hot containers.
Not everyone is a fan. Artificial grass contains microplastics that ruin soil and risk flooding. A study finds carthworms gain 14% less body weight when operating under rubber, a form of artificial grass, which might not be a problem for its fans, as wormholes are regular disgusting things, but it disappoints green types. Ms Davison says a group of wildlife-loving gardeners is blooming, many having caught the bug during COVID-19 lockdowns. For example, a landscape designer says they like things less neat and try “to capture that wild clement”. These cco-gardeners are influenced by rewilding projects and are more likely to be environmentalists.
While three written documents signed by many people have tried to stop artificial grass spreading, the government says regulating what people do in their backyards is wrong. The RHS is concerned about artificial grass, but prefers persuasion to laws. “We say ‘Let a hundred flowers bloom’,” says Ms Davison.
1. What can be inferred from Davison’s remark in paragraph 2?A.She is very rich. | B.The gardening competition is fierce. |
C.Operating a cutting machine is fun. | D.High-quality grassland is greatly valued. |
A.Advertising campaigns. | B.Gardens’ new function. |
C.Messy grasslands. | D.Ill-mannered children and dogs. |
A.Interest. | B.Earthworm. | C.Flower. | D.Virus. |
A.The barrier of British grassland |
B.The appeal of grassland for Britons |
C.The fight to define the great British garden |
D.The competition to become the best grassland |
【推荐3】My home has been broken into on more than one occasion in recent years, and I’m looking for the best way to secure it. Should I stick with a traditional deadbolt (门栓) lock with a key, or should I upgrade to a smart lock?
My neighbour suggested that I should fit a smart lock. A smart lock, which is linked to an app, can be opened using fingerprints, a keypad or a traditional key. If you live in an apartment building and don’t have a convenient place to hide a spare key, or if you need to let someone in remotely, such as a cat sitter, a smart lock is undoubtedly a smart choice.
However, a locksmith (锁匠) warned me not to rush to a decision. Some apartment buildings have old doors that won’t accommodate smart locks. Worse still, if someone really wants to break into your home, that person will probably be able to. Everything that gets locked gets unlocked. whether it’s a smart one or not.
Indeed, after testing popular models of both traditional and smart locks, quite a few proved to be easily picked, often within minutes. Still, one traditional lock, the Schlage B60N, which is extremely difficult to pick, and one smart lock, the UltraLoq U-Bolt Pro Wifi, were highly recommended. The locksmith also suggested that customers buy the lock that they’re most comfortable with — as long as it has a deadbolt. Also, smart locks should come with a traditional key in case of battery failure.
There’s always a risk for any network-connected device to be compromised, even if the chances are small, said Dr. Prakash, whose students successfully hacked a smart lock. Therefore, it is wise for smart-lock users to pair the device with an additional sensor that sends you a signal when the door is opened or closed.
1. What must buyers do to enjoy the convenience of a smart lock?A.Have a connected app. | B.Fix the lock with a deadbolt. |
C.Find a place for a spare key. | D.Change the old door for a new one. |
A.Smart locks are better than traditional locks. | B.Smart locks are also likely to be picked. |
C.Traditional locks are safer than smart locks. | D.Locksmiths disagree with using locks. |
A.Traditional locks are highly recommended. | B.Customers seldom buy locks with deadbolts. |
C.It’s wise to pair your smart lock with a key. | D.Smart locks with sensors won’t be hacked. |
A.To advertise a product. | B.To give suggestions. |
C.To state a viewpoint. | D.To make a comment. |
【推荐1】With reports suggesting a second wave of coronavirus may be on its way, it makes sense to give yourselves a check if we’re still doing all the right things. Washing hands is one of those things that we were hopefully already doing, but realized in the wake of the pandemic(流行病) that we could always be doing it more and for longer. But what about washing our food? Given the news that there have been outbreaks in food factories and processing plants from-Bernard Matthews to Mr. Kipling locations, it does make sense to think about it.
Although the government have confirmed that the chance of catching coronavirus from food and food packaging is “very unlikely”, washing food before eating is a part of good habit that can reduce that small risk. Sally Bloomfield, chair of the scientific advisory board of the International Scientific Forum on Home Hygiene tells people, “Because the items you pick off the shelves in the supermarket may have been touched by other people, there is a chance that the packaging may have become harmful via their hands. Washing your shopping is not a question of whether it is necessary, it’s about minimizing risk and if someone in the home is at increased risk of infection, this becomes more important. ”
Dr. Perpetua Emeagi, a lecturer in Human Biology and Biological Sciences at Liverpool Hope University, says, “If someone with COVID-19 asked you if you wanted a bite of their sandwich, you clearly wouldn’t go anywhere near it. ” On the science side, she continues, “Officially, Public Health England tells us that the quantity of infectious virus on any surface is likely to have decreased significantly by 24 hours, and even more so by 48 hours. But there’s also some evidence to suggest the virus could survive for up to seven days outside the human body. Surfaces like cardboard and plastic-common supermarket packaging products are known to effectively harbor COVID-19. And my advice would be this: Wash or wipe down everything you bring home thoroughly before either putting in your cupboards or consuming it. ”
1. Why did the author mention coronavirus in the first paragraph?A.To give some evidence. | B.To attract young readers. |
C.To lead to the topic. | D.To state the latest event. |
A.People can by no means catch a virus from food. |
B.Washing food before eating is a positive and necessary action. |
C.The items you pick from the supermarket can have a lot of viruses. |
D.The government has confirmed that there is no need to wash food before eating. |
A.Cause. | B.Destroy. | C.Protect. | D.Carry. |
A.Necessity of washing food before eating. |
B.Ways to stop the spread of coronavirus. |
C.Approaches to picking up groceries. |
D.Ways to deal with infection with coronavirus. |
【推荐2】Earth's longest artificial structure is usually said to be the Great Wall of China while the second-longest is not a wall, but a fence(栅栏). It stretches for 5,614km across eastern Australia and is intended to stop the country's wild dogs, the dingoes, from hunting sheep.
Australia's dingo fence does not stand alone. Millions of kilometres of fences wrap the world. Some are intended to limit the movement of animals, some the movement of people, and some merely to mark the boundary.
Until recently, data on the effects of fences on wildlife have been inadequate. That has changed with the publication of a report by professor Alex McInturff. One discovery he has made is that more than half of published fence research focuses on just five countries—America, Australia, Botswana, China and South Africa. A second is that only a third of these studies examined the impact of fences on anything other than the target species involved, meaning the animals purposely intended to be kept in or out.
Non-target species, however, are often those that have their fortunes most greatly reshaped by the appearance of poles and wire. Australian fences intended to keep out dingoes are also barriers to long-necked turtles, which travel great distances over land when moving between nesting sites. In Botswana fences built to spare cattle from wildlife-borne disease result in serious interference with wildebeest(角马)migrations.
Not every creature fares badly. Hawks(鹰)in Montana gladly sit on newly built livestock fences to hunt small animals, while fence-based spiders in South Africa outperform their tree-based cousins when it comes to catching insects.
Often, though, the winners are creatures that cause trouble for existing ecosystems. Keeping dingoes out of large parts of Australia has allowed aggressive red foxes to multiply. Native rodents(啮齿类动物)have suffered as a result. Some have been brought to the edge of extinction.
1. What is an original purpose of the fences?A.To expand the boundary of a country. |
B.To protect wild animals from being hunted. |
C.To keep livestock like sheep and cattle out. |
D.To prevent people from moving around freely. |
A.50% of the studies focus on just five countries. |
B.About two-thirds of the studies focus on the target animals. |
C.Non-target animals shouldn't be involved in the studies. |
D.The studies have reshaped the fortunes of some species. |
A.Long-necked turtles in Australia. | B.Cattle in Botswana. |
C.Tree-based spiders in South Africa. | D.Red foxes in Australia. |
A.Cautious. | B.Objective. |
C.Disapproving. | D.Favorable. |
【推荐3】There is no doubt that when you receive a compliment, you feel good and when you receive a criticism, you feel upset and want to refuse it.
You shouldn’t be surprised by your reaction to the negative comment, as it’s human’s survival mechanism to avoid being criticized. Clearly, we don’t want to be seen as failures, so we’d rather shut our eyes and cover our ears than have to take any criticisms from others.
Imagine you’re learning to play the guitar, and you have just done your first public performance. Your teacher says, “You did well,” which may not be as useful in helping you improve your performance skills as “Your timing needs some work.” So I believe that criticisms are better than compliments.
No one would argue that healthy nutrition is a bad thing. However, too much food or drink — no matter how healthy they may be — can make us ill. Too many compliments take us away from our original enthusiasm of enjoying an activity. We start doing the activity only for the sake of receiving self-satisfying praise. Without the expectation of praise, our enthusiasm to complete things begins to be lost.
Launched in 2010, Microsoft KIN only lasted on the market for 48 days. It was very obvious that most 15 to 30-year-olds preferred Androids, BlackBerrys and iPhones to the Microsoft KIN. If criticism and feedback from the target group had been received while the phone was in development, Microsoft KIN could have avoided the huge embarrassment and its final failure.
Just to be clear, I’m talking about constructive criticism, which I like to think of as “healthy criticism”. The right kind of criticism is honest feedback that will benefit you. Feedback forces you to reconsider your actions and the way you work. If you use constructive criticism wisely, it can guide you away from bad practices, giving you support and courage to move forward to be a better person in the future.
1. What can we learn about compliment and criticism in Paragraph 1?A.People’s response to them. | B.People’s ways to express them. |
C.People’s understanding of them. | D.People’s different opinions on them. |
A.More annoyed. | B.More satisfied. | C.Less worried. | D.Less interested. |
A.To encourage growth. | B.To develop intelligence. |
C.To avoid embarrassment. | D.To reduce enthusiasm. |
A.Criticisms are better than compliments. |
B.Constructive criticism contributes to better future. |
C.Honest feedback comes from healthy criticism. |
D.Enough enthusiasm is vital for further development. |