Power of Self Talk
Life is like a big swing, dangling between the depths of happiness and sadness. To overcome tough times you have to cheer yourself up. When you are feeling low and confused, this can be done effectively by self-talk.
Self-talk is a software, which when properly loaded onto our mind directs ourselves for better results and a healthy mind. Actually many times in our life, we find others advising us to do better in studies, sports, life etc. We usually blank our cars out of their suggestions.
If you are a shy person and you want to be the outgoing person like your friend next door, all you need to do is talk to yourself.
| A．So guys start talking. |
| B．Every person loves to be loved. |
| C．Self-talk can thus improve our status. |
| D．Self-talk is a way of talking to oneself. |
| E．It is because it doesn’t come from within us. |
| F．Tell yourself with all the sincerity and emotions that “I can be like him.” |
| G．Our brain then receives the same message from the mind as well as the ears. |
相似题推荐
| How to Get the Best Hotel Deal Taking the entire family on vacation can add up quickly — flights, rental car, gas, meals, snacks, and of course, hotels. However, by doing some research and using three little words, you could end up saving a lot of money on accommodations.  First, search hotel booking sites like TripAdvisor or Expedia and check out the hotel rates in your location for the dates you would like to book. Take down all the prices you find online for that hotel. But even if you find a steal of a deal or “a special discount”, don’t press the book button on the website just yet. After researching prices online, experts say the best way to get the lowest hotel rate is to call the hotel directly — not any of the customer service or 1-800 numbers that could be listed as a contact number, especially for a chain hotel. Then you’re going to drop some magic words. While you might be tempted to ask for “the best deal” or “the lowest rate”, your secret weapon here is to use the phrase “cheapest nonrefundable rate.” According to experts at Travel+Leisure, that phrase triggers hotel staff to search for the room that will cost you the least for your vacation. If you do end up trying to negotiate a better price, mention the numbers you found online and then reduce those prices by 20 percent. Apparently hotels pay a hefty fee to be listed on hotel booking sites, and that 20 percent could actually mean more money than they would get if you booked through one of them. Just don’t wait until the last minute to score a deal, because that can lead to paying more, not less. Fred Lalonde, founder of the travel service Hopper, told Travel+ Leisure that the best deals on hotels are usually available two to three months ahead of the vacation date, potentially saving you more than $270 for an eight-day stay. |
1. What does the underlined part “three little words” in Paragraph 1 refer to?
| A．A special discount | B．The best deal |
| C．The lowest rate | D．Cheapest nonrefundable rate. |
| A．call the target hotels to bargain with the staff |
| B．collect and compare the prices found online |
| C．book hotels just before your departure time |
| D．turn to hotel booking sites for a discount |
【推荐2】Every one complains（抱怨）. Even if you argue that you are the happiest person in the world, you still complain sometimes.
Sometimes you complain: without even realizing it, but rarely is it ever helpful.
Make a list of things that we are grateful for.
We often complain about the things we don't have without noticing those things we already have.
Be grateful for what we have in our life because we are lucky simply for being ourselves.
Learn to adapt to the changes. There are many things we can't change.
Find what makes you happy.
Uncover what your biggest complaints are about and see if you can change the situation to make you happy. Choose happiness, focus on the positive, and be kind always!
| A．Sometimes this list can be easy, full of hobbies you enjoy. |
| B．Are you constantly complaining about your present job? |
| C．So how can you manage to force yourselves to end complaining? |
| D．Set down things we are thankful for and we'll see that we don't have any reason to complain. |
| E．Change the way you think. |
| F．The best and only thing we can do is to accept them. |
| G．Make positive people friends. |
【推荐3】TRINOLONE ORAL PASTE
COMPOSITION: Each gram contains 1 mg Triamcinolone Acetonide.
INDICATIONS: Trinolone oral paste provides curative, suppressant or arneliorative action in acute and chronic lesions of the oral mucosa.
ADVERSE EFFECTS: Intolerance to the preparation is rare. When used as recommended, systemic effects are very unlikely. However, if any unusual symptoms such as weakness or dizziness should occur, they should be called to the attention of the patient’s physician.
CONTRAINDICATIONS: Because it contains a corticosteroid, the preparation is contraindicated in the presence of fungal or bacterial infections of the mouth or throat. Corticosteroids given in high dosage during pregnancy may affect adrenal development in the child.
DOSAGE: Apply a small dab to coat the lesion with a thin film. Do not rub in. It should be applied at bedtime to permit steroid contact with the lesion throughout the night. Depending on the severity of symptoms, it may be necessary to apply the preparation 2 or 3 times a day, preferably after meals. If significant repair or regeneration has not occurred in 7 days consult the doctor.
INCOMPATIBILITIES: There is no known incompatibilities to the use of Trinolone oral paste.
DRUG INTERACTIONS: There is no known drug interactions to the use of Trinolone oral paste.
STORAGE: Store in well closed containers, at room temperature. Protect from light.
MANUFACTURED BY: NIDA PHARMA INCORPORATION CO. LTD. Wang Noi, Ayutthaya, Thailand.
1. Who had better not use this oral paste?| A．Children under seven |
| B．Pregnant women |
| C．Old people |
| D．People with heart disease |
| A．8:00am |
| B．11:00am |
| C．5:00pm |
| D．9:00 pm |
| A．To direct how to use a kind of medicine. |
| B．To present the advantages and disadvantages of a kind of medicine. |
| C．To share the experience of using a kind of medicine. |
| D．To advtersie a kind of medicine. |
