The morning commute(通勤)is never fun, but if you pass through Stevenage on your way to work, your morning might be a little brighter thanks to Nala the cat.
Dragging yourself out of bed in the morning and off to work is hard, especially on dark winter mornings. You might be a little more inclined to head out of the house with a spring in your step if your commute started at Stevenage Station, where you’d be greeted by a ginger cat called Nala.
Usually found sitting on a ticket gate, four-year-old Nala lives close to the station with her owner Natasha Ambler, and often heads to station at rush hour to enjoy attention from commuters. Ambler created a social media page called The Adventures of Nala where hundreds of people have shared photos of the adventurous cat.
Recent photos include Nala waiting in line for her “cat-purr-ccino” at Costa, snoozing(打盹)on newspaper stands and posing with commuters at the station barriers.
Nala wears a GPS tracking device so that her travels can be traced, and is usually found at the railway station or the next door leisure park. As well as the usual collar with her name and owner’s contact information, Nala wears a tag to let people know that she’s not lost.
Ambler reported that she’s not worried about Nala in the slightest: She’s obviously well-loved and she’s very happy doing what she does—I just hope one day she doesn’t actually try to get on a train.
Nala brings a ray of joy to Stevenage commuters with her playful antics. Her presence not only brightens mornings but also fosters a sense of community, as evidenced by the shared photos and interactions on social media. Her owner’s care and Nala’s adventurous spirit ensure that she’s a beloved and safe addition to the station environment.
1. What is morning commute usually like?A.Anything but fun. | B.A little bit common. |
C.Kind of pleasant. | D.Somewhat interesting. |
A.Her owner’s love for her. |
B.Her desire to entertain commuters. |
C.The short distance from the station. |
D.Her preference for the ticket gate. |
A.By following Nala all the way. |
B.By using a positioning device. |
C.By attaching a tag to Nala’s neck. |
D.By posting her contact information on line. |
A.Concerned. | B.Contradictory. |
C.Opposed. | D.Relieved. |
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【推荐1】How a Family Garden Will Improve Your Health
Plant a family garden—you’ll all live healthier! Gardening is an easy activity to share and you’ll harvest benefits along with your fresh vegetables, colorful flowers, and tasty fruit. When you and your kids work together to plant and care for a garden, you can all enjoy these benefits. Even better, you don’t have to wait for your plants to flower to see the benefits.
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Gardening and yard work are light exercises, which we all need every day (for at least 30 minutes). While taking care of your family garden doesn’t require much, it’s still beneficial to your body and mind.
Gardening can help reduce stress for some fascinating reasons: enjoy fresh air and sunlight, relaxing and repetitive tasks, and even contact with harmless bacteria in the soil that helps release serotonin in the brain.
※ Better sleep and healthier eating
Kids who grow vegetables eat vegetables. Adults who garden are also more likely to eat more fruits and vegetables than non-gardeners.
※ Outdoor time and family time
Children like spending a lot of time indoors, which can negatively affect their behavior and health.
Planning, sowing, and looking after a family garden offers physical activity with a purpose shared by everyone. It gives all of you a project to work on and enjoy together, which improves your family relationship.
※ A sense of responsibility
Gardening helps teach kids responsibility.
A.More physical activity and lower stress |
B.Better knowledge about vegetables and fruit |
C.Some of them are right there for you to enjoy |
D.Having a better sleep is important for everyone |
E.They can do a lot of the work for your family garden |
F.The benefits above can contribute to more and better sleep for everyone |
G.A family garden gets them outside enjoying and experiencing the natural world. |
【推荐2】Do you drink water that's been left sitting out overnight or even for another day? Have you noticed it tastes different?
Tap water that has been left to sit out slowly begins to acquire(获得) an off taste. Many people think that this is because of microorganisms. But that's not what makes old water taste not fresh. For that we can thank carbon dioxide. After about 12 hours, tap water starts to go flat as carbon dioxide in the air starts to mix with the water in the glass, lowering its pH and giving it an off taste. But it's most likely safe to drink.
However, back to those microorganisms. If you use a dirty glass day after day, there is more of a chance of bacteria making themselves known; a risk that increases if you share the glass with another mouth as well. But assuming(假设) you use a fresh glass every few days, you probably won't have a problem unless the glass has been touched by dirty fingers, and especially if those dirty fingers went unwashed after using the bathroom.
As for plastic water bottles that have been left out in the sun or in the car, step away from the bottle, warns Dr. Kellogg Schwab, director of the Johns Hopkins University Water Institute. "A chemical called bisphenol-A, or BPA, along with other things used to make plastic can leach(过滤) into your water if the bottle heats up or sits in the sun," he explains. BPA, as you probably know, has been linked to everything from heart disease to cancer. Schwab also adds that plastic used for commercial bottled water isn't meant to be washed or refilled, so use only one time and recycle. Or don't buy them at all; use refillable water bottles instead.
1. Tap water begin to acquire an off taste because of______ .A.BPA | B.carbon dioxide |
C.the glass | D.the microorganism |
A.is still safe to drink | B.tastes better |
C.contains few microorganisms | D.is most likely undrinkable |
A.Throw them away. |
B.Clean them and use them again. |
C.Use them after they cool down. |
D.Refill them with fresh water. |
A.It is safe for people to use. |
B.It is a kind of new material. |
C.It can cause great harm to people. |
D.It is the main material to make plastic. |
【推荐3】An unusual experiment in Botswana suggests that painting eyes on the rear ends (臀部) of cows may help protect them from large predators (食肉动物)like lions. Protecting cows could also end up protecting the lions from angry farmers.
Large predators like lions are under pressure. Much of the land they used to roam (漫步) has been taken over by humans. Many are hunted illegally. One serious threat to large predators comes from farmers, who often shoot or poison them after losing farm animals for their attacks.
This has long been a problem in the Okavango Delta. Some parts of the Okavango are protected, but there are also many small farms in the area, with between 6 and 100 cows. Lions are the biggest threat to cattle in the area. At night, farmers normally keep their animals in closed areas protected from predators. But in the daytime, when many predators are most active, the cattle are allowed out to eat grass.
Scientists from the University of New South Wales wondered if painting pictures of eyes on the cows’ rear ends might protect them. The idea isn’t as strange as it may sound. There are many examples of animals such as butterflies or fish using fake (假的) “eyes”to protect themselves.
Working with over 2, 000 cows on 14 different farms in the Okavango area, the scientists tested their ideas in a four-year study. The researchers separated the cows into three different groups. They painted large eyes on the rear ends of one group of cows. The second group got simple Xs. The final group got nothing.
The eyes worked very well. Of the 683 cows with eyes painted on them, none were killed in the four-year period. Cows with nothing on their rear ends didn't do so well. Fifteen of the 835 cows with bare backsides were killed. The scientists were surprised to learn that even Xs seemed to give the cows some protection. Only 4 of the 543 cows with Xs were killed.
1. Why do famers become a big threat to large predators?A.They poison them to defend themselves. |
B.They hunt them for their meat and fur. |
C.They shoot them just for pleasure. |
D.They kill them to protect farm animals. |
A.They have beautiful eyes. | B.Their fake “eyes” work. |
C.They get close to nature. | D.Their fake “eyes” vary. |
A.By sharing the reasons for tests. | B.By listing the number of cows. |
C.By presenting the facts of tests. | D.By comparing the results of tests. |
A.Lions are in danger of being hunted illegally. | B.Farmers become enemies of lions. |
C.Protecting cows proves to be ineffective. | D.Fake eyes protect cows from lions. |
【推荐1】When we found him, he was a sorry sight. His clothes were torn, his hands bleeding. Before we reached him, we saw him fall. He lay a moment. Then he pulled himself to his feet, walked unsteadily a few yards through the woods and fell again. After we got him out, we went back to find the gun that he had thrown down. His tracks showed that for two days he had circled in the forest, within 200 yards of the road. His senses were so dulled by fear and tiredness that he did not hear the cars going by or see the lights at night. We found him just in time.
This man, like others before him, had simply been frightened when he knew he was lost. What had been a near disaster might have turned out as only a pleasant walk, if he had made a few preparations before he stepped from the highway or off a known path.
Whatever sense of direction that a man may have, it’s still largely a question of observation. A skilled woodsman always keeps an eye on his surroundings. He notes the shape of a mountain, the direction water flows through a swamp (沼泽), and the way a tree leans across a path. With these in mind, he is still likely to turn around many times, but he is seldom lost.
There are exceptions, of course, and once in a while a man does come across some strange problem that puts him into the “lost” situation. A rainstorm may catch him without a compass in his pocket. Darkness may find him in a rough area, where travel is dangerous without a light.
When this happens, the normal first reaction is the fear of being laughed at as a result of his poor knowledge in the woods. He may also be concerned about the inconvenience that he will cause his friends when he doesn’t show up. This false pride may lead him to keep on the move in a false effort to find his way against all difficulties.
The person who thinks ahead is seldom in great danger. He’ll be safe if he observes carefully, thinks ahead, and remains calm.
1. The writer suggested that if the man had not been found, ________ .A.he would have been shot by a gun | B.he would have become confused |
C.he would have been attacked by wild animals | D.he would have been in great danger |
A.Intelligence. | B.Observation. |
C.Direction. | D.Chance. |
A.he will worry about being laughed at |
B.he will push himself to find his way out |
C.he will feel sorry that he didn’t prepare well enough |
D.he will feel it is convenient to ask for help from his friends |
A.go into the woods by themselves |
B.keep their head when they are in trouble |
C.are frightened when they think they are lost |
D.don’t know how to signal for help properly |
【推荐2】Collette Divitto, 31, was born with Down's Syndrome (唐氏综合征) but she is far from disabled. This woman channeled her passion for baking into a cookie business with a global mission to change the world, one, cookie at a time.
Based in Boston, Massachusetts, her company was founded in 2016. Although she didn’t plan on being a business owner, she really created jobs for disabled people with all types of abilities. She said that she opened the bakery after receiving numerous job interview rejections, often being told she was not “a good fit” for the company. “It was sad and it was hard,” she said. “To me, it felt like they didn’t like me at all because of who I am. No one would hire me, so I decided to open my own business.”
The path to success wasn’t easy. Divitto’s mother Rosemary Alfredo didn’t raise her daughter to think of herself as different from her classmates. But this changed when Divitto was in the fourth grade and she was bullied by a boy in her class who started calling her “Down Syndrome”. Her mother had to have a conversation with her about what it meant and from then on, Divitto worked hard to be fully accepted at school.
Divitto is not resting on her laurels (荣誉). A big part of her company’s mission is to help people with disabilities find jobs. She is also the author of two children’s books and she was featured on the documentary Born for Business, about pioneers with disabilities. Divitto also runs a nonprofit organization, Collettey’s Leadership Org.
Her first priority is to let people start seeing abilities in the physically disadvantaged and to employ the 82 percent of the people with disabilities who are capable of working but cannot find jobs. With her drive and vision, Divitto is sure to be a success.
1. What drove Divitto to Start her own business?A.The desire to help others. |
B.The failure to find a job. |
C.The prospect of bakery. |
D.The passion for baking. |
A.She attempts to be a pioneer. |
B.She aims to assist the disabled. |
C.She wants to enlarge her business. |
D.She plans to direct a documentary. |
A.Equal human rights. |
B.Their working conditions. |
C.Chances of self-development. |
D.Recognition of their abilities. |
A.Independent and strict. |
B.Ambitious and humorous. |
C.Determined and responsible. |
D.Outgoing and knowledgeable. |
【推荐3】As soon as spring arrived, the young Lawrence MacEwen took off his shoes. Barefoot(赤着脚), her an to school down the only road on Muck. Barefoot he climbed to the top of Beinn Aircin, the highest hill, to lookout to Knoydart and the Cuillin His. Barefoot, he stood for hours on the beach below his house, so mesmerized by these that he would not move until his mother called him in for tea.
Muck was a tiny place, the smallest of the Small Isles off Scotland’s west coast. Lawrence’s family bought it in 1896 and made a decent living from it. Yet it was also left behind by the world. Most residents had moved away to softer places in the 19th century. By the late 1960s the MacEwens, too, were wondering whether or not to stay. Lawrence’s elder brother was set ongoing to the mainland and making Muck a summer-only place. But Lawrence knew he could never leave, being rooted there.
So he took Muck on, at 27, and for the next 50 years directed its future. He did not want to change it much. He worried about television, cars, and crowds of noisy tourists. On the other hand, visitors meant income. Under his protection there was only one tiny hotel. There was still no pub, post office, or general shop. Nor, still, was there an easy harbor, because to build on con the best site would have damaged the beautiful view of the island. And the population, as for decades, remained around 40 souls.
But Lawrence was sure that 40 souls could keep Muck going, if they worked hard enough and pulled together. What the island needed was nothing sudden, but a spirit of community. He encouraged the islanders to plant trees.
He took over deserted gardens and set up poly tunnels (塑料大棚), so that everyone could grow vegetables. For a while his cows produced free milk for the whole island.
1. What does the underlined word “mesmerized” in paragraph l mean?A.Dominated. | B.Surrounded. | C.Attracted. | D.Disturbed. |
A.He took over the island of Muck. | B.He bought an island for his family. |
C.He persuaded his brother to leave Muck. | D.He made Muck a summer holiday center. |
A.He thought it was useless for so few islanders. |
B.He was afraid visitors wouldn’t like it. |
C.He failed to find a suitable location for it. |
D.He wanted to keep the view as it was. |
A.He encouraged self-sufficiency. | B.He spoke highly of eco-tourism. |
C.He made Muck world famous. | D.He was strict with the islanders. |