Do you feel like there are too many things to do in a day, but not enough time to do them? If so, you’re experiencing what researchers call time poverty.
If you want a satisfying social life, buy time for it. You might pay to have a disliked housework done by others, get a direct flight instead of a cheaper one with a stopover, or pay extra to drive the fastest route home.
Another way to get more time is to give it away. In one study, researchers asked people to devote part of their Saturday morning to doing something for themselves that they weren’t already planning to do or doing something for someone else. The people who gave away their time later felt like they had more of it.
If you have too many things to do and not enough time to do them, try to cut back on some things.
| A．Time poverty is a sign of the times |
| B．Helping others expands our sense of time |
| C．Buying time is a good way to free you from the boredom of repeated tasks |
| D．The choices we make with our time greatly affect our happiness and social lives |
| E．Then invest your free time in something socially engaging |
| F．You don’t have to keep up with the pace of the modern world |
| G．Yet, feeling short on time is associated with lower level of happiness and connection |
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【推荐1】TikTok is the birthplace of the entertainment stars of the new generation Z (born after1996). Ambitious young people have been able to attract huge audiences on the social media platform by dancing, singing, pulling pranks, performing skits and whatever else they can think of in short videos, most of which last between 15 seconds and a minute. Obviously, it’s a place for kids and most social media is youth-oriented. However, it maybe not just kids anymore. Austin, for instance, is 82 years old and is known to his 1.4 million TikTok fans as “Old Man Steve”.
Austin and several other older social media stars have developed big TikTok followings over the last few years, with fan bases well into seven or even eight figures. Most of them uploaded videos just for fun, but were lucky enough to go viral. Some have become full-time TikTok bloggers, making use of their fame on TikTok to appear on other platforms, and TV as well as ads and endorsement (代言). While they are just as energetic as the young people, they bring their own interest to TikTok. “I think that it’s a great thing for seniors to be able to be on the internet and communicate,” Old Man Steve say “I don’t think it’s just for the young people.”
The folk listed below is one of the biggest older TikTok stars—Jenny Krupa. J-Dog @its-j-dog. 2M followers and 83. 6M likes Jenny Krupa, 88, of Alberta, Canada, has become the TikTok star “J-dog” with the help of her grandson, Skylar Krupa. They have been making videos together since August 2019.J-dog is a fashionable old woman. On Valentine’s Day, for instance, she told viewers not to worry about not getting a card.“It’s not because no one likes you,” she said. “It’s probably because you’re a loser.” Skylar Krupa says.“When we started, she really didn’t like it, but once the J-dog personality became a viral hit，there was no turning back.” “She liked the attention from it.” Skylar says, and now “she’s definitely turning into J-dog.” The person hasn’t overwhelmed the person, however, Skylar says his grandmother was very touched by the online love and support she got from her followers following her husband’s death in July.
1. What is the function of the first paragraph?| A．To tell the readers how to use TikTok. |
| B．To summarize the whole passage. |
| C．To give a detailed description of TikTok. |
| D．To introduce the topic to the readers. |
| A．In order to become famous. |
| B．Just for enjoying themselves |
| C．To earn some money. |
| D．To compete with the youth. |
| A．caused by a virus | B．getting worse |
| C．become popular | D．be boring |
| A．Only young people is fond of TikTok. |
| B．Most of the videos on TikTok last more than one minute. |
| C．Some elderly video bloggers take advantage of TikTok to earn some money. |
| D．Old Man Steve thinks it is not good for the old to surf the internet. |
【推荐2】Sometime in the early 1960s, a significant thing happened in Sydney, Australia. The city discovered its harbor. Then, one after another, Sydney discovered lots of things that were just sort of there — broad parks, superb beaches, and a culturally diverse population. But it is the harbor that makes the city.
Andrew Reynolds, a cheerful fellow in his early 30s, pilots Sydney ferryboats for a living. I spent the whole morning shuttling back and forth across the harbor. After our third run Andrew shut down the engine, and we went our separate ways — he for a lunch break, I to explore the city.
“I’ll miss these old boats,” he said as we parted.
“How do you mean?” I asked.
“Oh, they’re replacing them with catamarans. Catamarans are faster, but they’re not so elegant, and they’re not fun to pilot. But that’s progress, I guess.”
Everywhere in Sydney these days, change and progress are the watchwords (口号), and traditions are increasingly rare. Shirley Fitzgerald, the city’s official historian, told me that in its rush to modernity in the 1970s, Sydney swept aside much of its past, including many of its finest buildings. “Sydney is confused about itself,” she said. “We can’t seem to make up our minds whether we want a modern city or a traditional one. It’s a conflict that we aren’t getting any better at resolving (解决).”
On the other hand, being young and old at the same time has its attractions. I considered this when I met a thoughtful young businessman named Anthony. “Many people say that we lack culture in this country,” he told me. “What people forget is that the Italians, when they came to Australia, brought 2000 years of their culture, the Greeks some 3000 years, and the Chinese more still. We’ve got a foundation built on ancient cultures but with a drive and dynamism of a young country. It’s a pretty hard combination to beat.”
He is right, but I can’t help wishing they would keep those old ferries.
1. What is the first paragraph mainly about?| A．Sydney’s striking architecture. | B．The cultural diversity of Sydney. |
| C．The key to Sydney’s development. | D．Sydney’s tourist attractions in the 1960s. |
| A．He goes to work by boat. | B．He looks forward to a new life. |
| C．He pilots catamarans well. | D．He is attached to the old ferries. |
| A．It is losing its traditions. | B．It should speed up its progress. |
| C．It should expand its population. | D．It is becoming more international. |
| A．A city can be young and old at the same time. |
| B．A city built on ancient cultures is more dynamic. |
| C．Modernity is usually achieved at the cost of elegance. |
| D．Compromise should be made between the local and the foreign. |
Psychometric testing—personality testing—has been very popular nowadays as studies show their results to be three times more accurate in predicting your job performance. These tests are now included in almost all graduate recruitment (招聘) and are widely used in the selection of managers.
The most popular of these personality tests is the Myers-Briggs Type Indicator (MBTI). It is based on the theory that we are born with a tendency to one personality type which stays more or less fixed throughout life. You answer 88 questions and are then given your “type”, such as Outgoing or Quiet, Feeling or Thinking.
Critics of personality testing raise doubts about “social engineering”. Psychologist Dr. Colin Gill warns that the “popular” personality traits (特性) have their disadvantages. “People who are extremely open to new experiences can be butterflies, going from one idea to the next without mastering any of them.” However, the psychometric test is here to stay, which may be why a whole sub-industry on cheating personality tests has sprung up. “It’s possible to cheat,” admits Gill, “but having to pretend to be the person you are at work will be tiring and unhappy and probably short-lived.”
So can we change our personality? “Your basic personality is fixed by the time you’re 21,”says Gill,“ but it can be affected by motivation and intelligence. If you didn’t have the personality type to be a doctor but desperately wanted to be one and were intelligent enough to master the skills, you could still go ahead. But trying to go too much against type for too long requires much energy and is actually to be suffered for long. I think it’s why we’re seeing this trend for downshifting—too many people trying to fit in to a type that they aren’t really suited for.”
Our interest in personality now exists in every part of our lives. If you ask an expert for advice on anything, you’ll probably be quizzed about your personality. But if personality tests have any value to us, perhaps it is to free us from the idea that all of us are full of potential, and remind us of what we are. As they say in one test when they ask for your age: pick the one you are, not the one you wish you were.
1. The Myers-Briggs Type Indicator is based on the belief that ______.
| A．certain personality traits are common |
| B．personality is largely decided from birth |
| C．some personality types are better than others |
| D．personality traits are various from time to time |
| A．Employers often find the results unclear. |
| B．They may have a negative effect on takers. |
| C．People can easily lie about their true abilities. |
| D．The results could be opposite to what employers want. |
| A．It’s possible in your adult life. |
| B．It’s easy if you have great motivation. |
| C．It’s difficult before the age of 21. |
| D．It’s unlikely because it requires much energy. |
| A．They are not really worth doing. |
| B．They may encourage greater realism. |
| C．They are of doubtful value to employers. |
| D．They can strengthen the idea we have of our abilities. |
