I have taught many children who held the belief that their self-worth relied on how well they performed at tennis and other skills. For them, playing well and winning are often life-and-death affairs. In their single-minded pursuit of success, the development of many other human qualities is sadly forgotten.
However, while some seem to be lost in the desire to succeed, others take an opposite attitude. In a culture which values only the winner and pays no attention to the ordinary players, they strongly blame competition. Among the most vocal are youngsters who have suffered under competitive pressures from their parents or society. Teaching these young people, I often observe in them a desire to fail. They seem to seek failure by not trying to win or achieve success. By not trying, they always have an excuse: “I may have lost, but it doesn’t matter because I really didn’t try.” What is not usually admitted by themselves is the belief that if they had really tried and lost, that would mean a lot. Such a loss would be a measure of their worth. Clearly, this belief is the same as that of the true competitors who try to prove themselves. Both are based on the mistaken belief that one’s self-respect relies on how well one performs in comparison with others. Both are afraid of not being valued. Only as this basic and often troublesome fear begins to dissolve can we discover a new meaning in competition.
1. What does this passage mainly talk about?
A.Competition helps to set up self-respect. |
B.Opinions about competition are different among people. |
C.Competition is harmful to personal quality development. |
D.Failures are necessary experiences in competition |
A.It pushes society forward. |
B.It builds up a sense of duty. |
C.It improves personal abilities. |
D.It encourages individual efforts. |
A.One’s worth lies in his performance compared with others. |
B.One’s success in competition needs great efforts. |
C.One’s achievement is determined by his particular skills. |
D.One’s success is based on how hard he has tried. |
A.Every effort should be paid back. |
B.Competition should be encouraged. |
C.Winning should be a life-and-death matter. |
D.Fear of failure should be removed in competition. |
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【推荐1】When everything goes wrong, always look at what you have, instead of what you have lost. Because it’s not what the world takes away from you that counts; it’s what you do with what you have left.
Pain is part of growing.
Sometimes life closes doors because it’s time to move forward. That’s a good thing because we often won’t move unless life forces us to. When times are tough, remind yourself that no pain comes without a purpose.
Everything in life is temporary.
Every time you get hurt, you heal. After darkness there is always light — you are reminded of this every morning, but still you often forget, and instead choose to believe that the night will last forever. It won’t.
Complaining changes nothing.
Don’t be afraid to get back up — to try again, to love again, to live again, and to dream again. Don’t let a hard lesson harden your heart. Life’s best lessons are often learned at the worst times and from the worst mistakes. There will be times when it seems like everything that could possibly go wrong is going wrong. And even if you fall short, keep going.
A.Those who complain the most, accomplish the least. |
B.Getting help from others is necessary. |
C.The best thing you can do is to keep going. |
D.Nothing lasts forever. |
E.Remember that there are two kinds of pain: pain that hurts and pain that changes you. |
F.Here are a few tips to inspire you when you need it most. |
G.When you feel like quitting, remember that sometimes things can be right eventually. |
【推荐2】In order to survive in the world with challenges, we need to be wise. Why is wisdom crucial in this modern world? Let me tell you this, wisdom provides us with perspective when we need it and it calms us down in terrible situations.
You must be the kind of person who learns something new every day, you must develop athirst for knowledge. Take new classes, read books, listen to educational podcasts, and the list goes on and on.
You obviously want to grow and do better in life, right? The best way is to have wise people as your mentors (导师), like teachers, colleagues and even special friends. Prior to making them a mentor, find out what makes them wiser, then engage in useful dialogue with them.
If you have accumulated a lot of knowledge, then why not share it with others too?
A.Change your routine in every aspect. |
B.Communicate only with wise people. |
C.Here are some strategies that we can use to get wiser. |
D.Surf the Internet and clear out your problems that confuse you. |
E.Sometimes we ourselves need to be open to different perspectives. |
F.The more time is spent with them,the more transfer of knowledge there will be. |
G.Communicating with others and helping them out will also increase your wisdom. |
【推荐3】So often I hear people justify(为……辩解)their lack of family trips because their children are not old enough to remember them. This reason is so confusing to me. Who would travel based on another person’s memory?
Of course the kids aren’t going to remember anything in infancy(婴儿期), but you will. You will remember all the sweet memories you had with them.
My parents would take me to Guatemala as a child. I don’t remember a lot about the trip, but I do know that when I went back as a young adult, I felt comfortable in my surroundings. I didn’t spend my time there discovering a new way of life. I spent the time having fun with my family. I love looking at pictures that we took together when I was my son’s age. I don’t remember them, but that’s not the point. The point is, I was there with my family, and I know I was happy.
Now that I’m a parent, I can’t help but do the same. Last year, we took our 2-year-old son to Disney alongside his great-grandmother. His great-grandmother had recently begun to suffer from Alzheimer’s. That trip was timed in the most magical way — right before my son was old enough to remember it and right before his great-grandmother began to forget. This makes me want to cry for them both. How did we get so lucky to have this moment to share with each other before big changes influenced our family forever?
Realistically speaking, many families do not have the opportunity to travel internationally or visit pricey theme parks. I understand this more than you know, but I’m talking beyond that. They are young but these forgettable moments are still changing them. They will shape your children into who they will be tomorrow. The memories we absorb as their parents are also as influential as we have not finished learning our truths either.
1. Why do some parents go on few family trips?A.They have no time. | B.They cannot afford them. |
C.They are not interested in them. | D.They think their kids won’t remember them. |
A.Clear. | B.Boring. |
C.Pleasing. | D.Hard. |
A.Her son. | B.Her parents. |
C.Some old photos. | D.Other parents’ ideas. |
A.She was sorry for her grandmother’s disease. |
B.She was worried about big family changes. |
C.She was moved by the timing of the trip. |
D.She was surprised by her son’s growth. |
【推荐1】Over half of Tokyo’s residents don’t think the postponed 2020 Olympics should be held in 2021, backing either a further delay or complete cancellation because of fears for the coronavirus, according to a poll(民意调查) published on Monday.
The survey carried out by two Japanese news organizations is only a single data point, but comes after health experts warned that even a year’s delay may not be enough to hold the Games safely.
The poll found 51.7 percent of respondents hope the Games in 2021 are postponed again or canceled, while 46.3 percent want to see the rescheduled Olympics go ahead. Among those opposed to the 2021 Games, 27.7 percent said they want them canceled altogether, while 24 percent would prefer a second postponement.
The telephone poll, conducted by Kyodo News and Tokyo MX television between Friday and Sunday, received 1,030 replies. Of those who said they want to see the Games held in 2021, 31.1 percent said the event should be on a smaller scale, while 15. 2 percent said they want to see fully developed Olympics.
Tokyo 2020 was postponed in March as the coronavirus spread across the globe, causing the worst disruption(中断) to the Olympics since two editions were canceled during World War II. The Games are now scheduled to begin on July 23, 2021, although they will still be known as the Tokyo 2020 Olympics.
Officials from Japan and the International Olympic Committee(IOC) have warned that it will not be possible to postpone them again, and even the year-long delay has created significant financial and logistical(后勤的) headaches.
Earlier in June, the mayor of Tokyo Yuriko Koike told AFP that the rescheduled Olympics will be safe despite the coronavirus pandemic, promising to make a “120-percent effort” to ensure the first-ever postponed Games can go ahead. Koike has been heavily involved in preparations for the Games, traveling to Rio for the handover ceremony after the last Summer Olympics.
1. What can we learn about the poll from the text?A.It lasted two days in total. |
B.It was conducted by the IOC. |
C.It was carried out on the phone. |
D.It aimed to evaluate the safety of the Games. |
A.About 533 respondents don’t want to see the Games held in 2021. |
B.There are more respondents hoping to delay the event rather than cancel it. |
C.Over half of the respondents would like to see the delayed Games go ahead. |
D.Some respondents support delaying the event because they need full-scale Olympics. |
A.The athletes are strongly opposed to it. |
B.COVID-19 will be under control soon. |
C.They have made full preparations for them. |
D.It will be too costly to bear a second time. |
A.Disappointed. | B.Optimistic. |
C.Worried. | D.Indifferent. |
【推荐2】Italy’s Milan and Cortina d’Ampezzo have been announced as the hosts of the 2026 Winter Olympics.
The International Olympic Committee (IOC) announced Italy’s bid ahead of Stockholm, Sweden.
Skating sports and ice hockey will be held in Milan, while most skiing events will take place in the resort of Cortina. Other snow sports will be held in the Italian Alps, including Bormio and Livigno.
The 2026 Winter Olympics will take place from February 6 to 22. Cortina hosted the Winter Olympics in 1956, while Turin staged the 2006 Winter Olympics.
There were only two bidders left that were considered suitable for the Winter Olympics after four other bidders — the Swiss city of Sion, Japan’s Sapporo, Graz in Austria and the Canadian city Calgary, which had earlier dropped out of the race with concerns over the event’s size and cost.
The results showed Milan-Cortina had received 47 out of the 82 votes cast. Sweden has never hosted a Winter Games before and received 34 votes.
IOC president Thomas Bach said: “Congratulations to Milan-Cortina. We can look forward to an outstanding Olympic Winter Games in a traditional winter sports country. The passion and knowledge of Italian fans, together with experienced sporting event operators, will create the perfect atmosphere for the best athletes in the world.”
Knowing the winning, Italian people shouted “Italia, Italia” as the decision was announced.
1. How many votes did Italy get?A.22. | B.34. | C.47. | D.82. |
A.All events will be held in Milan. | B.The 2026 Winter Olympics will last about two weeks. |
C.Sweden held the Winter Olympics once. | D.Calgary gave up the bid considering the time. |
A.Discouraged. | B.Surprised. | C.Doubtful. | D.Excited. |
A.The 2026 Winter Olympics Games |
B.The competition for holding Winter Olympic Games |
C.Italy’s successful bidding for 2026 Winter Olympic Games |
D.The introduction of Winter Olympics Games |
【推荐3】Two roller skaters were crouched(蹲伏) low, knees bent and bodies pressed together, fighting to stay glued to prevent a third skater slip through and break their wall. This was a roller derby(轮滑阻拦赛) practice for the Tiny Terrors, a team of skaters aged 8-11 in the Gotham Girls Junior League of New York City. “They want to fight and get really fast, and they find so much confidence,” said Kristen Campbell, director of the junior derby program.
Roller derby is played with two teams of five skaters on a track. One player on each team serves as the jammer whose job is to race around the track and score points without getting blocked by the other team. The match is made up of two 30-minute periods that each consists of shorter plays or jams. Each jam lasts two minutes or until the lead jammer calls it off, usually a move made to stop the other jammer from catching up and scoring points.
You have probably heard of adults playing roller derby, but a growing number of young people are attracted by the fast-paced sport. Campbell owes the increase in interest partly to a popular novel called “Roller Girl.”
Campbell described the junior league as a shelter for girls who aren’t sure where they fit in at school. “I’ve had so many parents tell me their child was having trouble with anxiety or bullying(欺负) or that they didn’t fit into any sport or art club or whatever it is,” she said. “And then they find roller derby and everything is solved.”
Many of the girls said they got much more out of the sport than just exercise. As Campbell tells it, those extra lessons are really the point. Strength, confidence and body positivity have long been values of roller derby, even if it’s subliminal rather than open and direct.
Of course, like any contact sport, injuries are unavoidable.
“They don’t go for big hits,” Campbell said. “Now we focus more on hip blocking and using lateral(横向的) movement to block—leaning each other out with light contact.” Besides, the girls don’t mind the occasional bump. “It’s sort of like a medal,” Campbell said, smiling.
1. What can we learn about roller derby?A.It is played with five skaters on a track. |
B.It is the most dangerous sport especially for kids. |
C.It lasts an hour with some short plays in a game. |
D.The jammer’s job is to stop others getting scores. |
A.Girls often get injured in roller derby practice. |
B.Roller derby is the most competitive sport at school. |
C.Roller derby helps girls free from being bullied at school. |
D.A novel contributes to the popularity of roller derby among girls. |
A.people can gain a lot from roller derby |
B.roller derby has fewer values than we think |
C.it is easy to show the values of roller derby |
D.many people are not aware of the values of roller derby |
A.do better than adult players |
B.wear their wounds with pride |
C.fear nothing but fierce bumps |
D.won’t learn full contact until they’re 12 |
A.Girls build confidence in the tough world of roller derby. |
B.Roller derby becomes popular among kids around the world. |
C.How roller derby changes the life of girls in the US. |
D.The Tiny Terrors calls for more brave girls to join. |
【推荐1】On February 28, an engineer at Amazon made a seemingly small key error. As a result, this error produced a serious Internet slowdown that cost the company over $160 million in just four hours. Recently, an employee at the New England Compound, which is a medicine maker, didn’t clean a lab properly and now 76 people have died.
These examples are crazy, right? When did we come to live in a world where common errors, this do-your-best attitude or just good enough was acceptable? At some point, we’ve stopped valuing perfection, and now, these are the type of results that we get. It’s time that we should all seek perfection, all the time.
Perfectionism is an attitude developed in the small things and then applied to the larger job. I’m tired of everybody else accepting 99% as good enough. I mean, being less than perfect has real consequences, doesn’t it? If the makers of our credit cards were only 99% effective, there would be over a million cards in circulation today that had the wrong information on the magnetic strip(磁条)on the back. Or, if the Webster’s Dictionary was only 99% accurate, it would have 470 misspelled words in it. Our doctors were only 99. 9% correct, then every year, 4,453,000 prescriptions(处方)would be written incorrectly, and probably even scarier, 11 newborns would be given to the wrong parents every day in the United States.
So it comes down to this: trying our best is not good enough. We should seek perfection and settle for nothing less.
If we continue to cultivate this culture where nobody fails or nobody is told that they will fail, then nobody’s going to reach their potential, either.
Why don’t we try defining perfectionism as a willingness to do what is difficult to achieve what is right? Then we can agree that failure is a good thing in our quest for perfection, and when we seek perfection without fear of failure, just think about what we can accomplish.
1. The author uses examples at the beginning of the passage to__________ .A.voice his anger | B.lead to the topic | C.talk about an error | D.criticize someone |
A.99% of accuracy is good enough. |
B.Many prescriptions are written incorrectly. |
C.Small errors may lead to severe results. |
D.Perfectionism is often required in small things. |
A.We should give in to failure. |
B.We should admit that nobody is perfect. |
C.We should tell ourselves we won’t fail. |
D.We should reach our potential without fear of failure. |
A.Doubtful | B.Objective. | C.Tolerant. | D.Supportive. |
【推荐2】The U.S. Postal Service (USPS) continues to be in the red. It reported a net loss of $5.6 billion for 2016 alone, the 10th straight year its expenses have exceeded revenue. Meanwhile, it has the debts of more than $120 billion, mostly for employee health and retirement costs. There are many bankruptcies. Fundamentally, the USPS is in a historic squeeze between technological change that has permanently decreased demand for its bread-and-butter product, and a regulatory structure that denies management the flexibility to adjust its operations to the new reality.
Interest groups ranging from postal unions to postcard makers exert self-interested pressure on the USPS’s final supervisor—Congress (参议院), insisting that whatever else happens to the Postal Service, aspects of the present legal situation they depend on get protected. This is why repeated attempts at reform legislation (立法) have failed in recent years, leaving the Postal Service unable to pay its bills except by postponing vital modernization.
Now comes word that everyone involved—Democrats, Republicans, the Postal Service, the unions and the systems heaviest users—has finally agreed on a plan to fix the system. Legislation is moving through the White House that would save USPS an estimated $28.6 billion over five years, which could help pay for new vehicles, among other survival measures. Most of the money would come from a penny-per-letter permanent rate increase and from shifting postal retirees into Medicare. The latter step would largely reduce the financial burden of annually pre-funding retiree health care, thus addressing a long-standing complaint by the USPS and its union.
If it clears the White House, this measure will still have to get through the Senate—where someone is bound to point out that it amounts to the bare, bare minimum necessary to make the Postal Service stay afloat, not comprehensive reform. There’s no change to collective bargaining at the USPS, a major mistake considering that personnel accounts for 80 percent of the agency’s costs. Also missing is any discussion of getting rid of Saturday letter delivery. That common-sense change enjoys wide public support and would save the USPS $2 billion per year. But postal special-interest groups seem to have killed it, at least in the White House. The emerging consensus around the bill is a sign that legislators are getting frightened about a politically embarrassing short-term collapse at the USPS. It is not, however, a sign that they’re getting serious about transforming the postal system for the 2lst century.
1. The financial problem with the USPS is caused partly by ________.A.its rigid management. | B.its unbalanced budget. |
C.the cost for technical innovation | D.the suspension of bank support. |
A.protecting every interest group benefits the USPS |
B.the USPS will invest more money in retiree health care |
C.the White House has already approved the reform |
D.the author seems to be discontent with legislators |
A.Boom. | B.Survive. |
C.Decline. | D.Expand. |
A.The USPS Starts to Miss Its Good Old Days |
B.The USPS Starts to cooperate with Legislators |
C.The USPS Needs Comprehensive Aid and Reform |
D.The USPS Is Bound to Get out of the Dilemma |
【推荐3】As summer begins, children get time off from school; offices get a little more empty. A vacation mindset (心态) is not hard to find. But it’s not always realistic. Maybe you aren’t granted so many vacation days. Maybe finances prohibit taking time of, as overtime hours are important to your personal bottom line.
The good news, though, is that sometimes a plain old weekend can bring mental health benefits--if you treat it like a vacation.
Research appears to back up this. In a study led by Mogilner of the UCLA School of Management, half of the participants were told on a Friday to treat their weekend like any other weekend, and half were told to treat it like a vacation. How the participants interpreted those instructions was up to them: they were free to spend the weekend.
When they returned to work on Monday, those who had been assigned to take on the vacation mindset scored higher on happiness measures, even when the amount of money they spent was controlled for.
A follow-up study tracked what participants were thinking and doing throughout the weekend. And indeed, the people who had been instructed to have a vacation mindset did spend their time slightly differently from the people who were in “normal weekend“ mode: The former did less housework, and spent more time in bed. But what seemed to drive the happiness most was not these subtle shifts in behavior; instead,it was the attitude of mindfulness that they gave to even “normal”weekend activities.
So, it seems that happiness is boosted by savoring. Pausing, slowing down, and having a stance of gratitude for the present moment have always been at the heart of mindfulness, so it shouldn’t come as much of a surprise that the outcomes of such a mindset are quite positive.
The next time you have a free day, or even just a a free hour, think about ways to view it as a break from the ordinary. It just might make you feel better, even once you’re back at work.
1. What does the author intend to show in paragraph 1?A.The effect of vacation mindset. | B.The importance of vacation time. |
C.The actual situation about vacation. | D.The conflicting schedule within a family. |
A.Turn against. | B.Check up. | C.Come up with. | D.Stand up for. |
A.What the “normal weekend” mode was. |
B.What the participants enjoyed most at weekends. |
C.Why the former participants were happier. |
D.Who were likely to have a vacation mindset. |
A.Vacation time should be extended as long as possible. |
B.Trying new activities can bring additional benefits. |
C.The more vacation people have, the more anxious they’ll feel. |
D.Shifting mindset in a specific way can make a big difference. |