How to Let Go of the World and Love All the Things Climate Can’t Change is the latest movie from filmmaker and climate activist Josh Fox. The movie is the third film in a three-part series about climate change.
In 2010, Fox’s documentary Gasland explored the hotly debated process of removing natural gas from the ground. He examined the subject again in Gasland II. Fox was against traditional fossil fuels(矿物燃料) and in support of renewable energy. In his third film, Fox says pollution from fossil fuels must be reduced. Without limits, there will be more extreme weather, like dry weather, rising sea levels and lack of food and water. “When you really meet that head on, it causes unbelievable danger.”
Fox notes there are things that climate cannot change. “Those are our value structure and that is what the film starts to explain. We start to really emphasize the things that are inside-courage, love, generosity and creativity. I think those are the centers of what we talk about when we talk about a response to climate change.”
In the new film, Fox travels through a sunless forest in the Amazon with local activists to measure oil spills. He goes to a village in Ecuador to learn how people there stopped a pipeline from being built. He joins young people in Australia to stop ships from entering the port of Newcastle.
“You should probably know the negative part of what we’re about to do. This is the short list: drowning, arrest, being run over by boats, being carried away in water into the Pacific Ocean, cultural disrespect and big waves.”
Also in the film, Fox talks to Ella Zhou, an energy expert. She explained the importance of what she calls“moral(道德) imagination”. “I think that it forces us to get out of our box of thinking about, for example, what is being successful. It allows us to have a moral value about what we want as a person. What do we want to do for the world and for ourselves? ”
1. What does the underlined word “that” refer to?A.The extreme weather. | B.The lack of food and water. |
C.The pollution from fossil fuels. | D.The support for renewable energy. |
A.The centers of our value structure. |
B.The correct response to climate change. |
C.The terrible effects climate change causes. |
D.The process of removing natural gas from the ground. |
A.To call on people to join him. |
B.To express his love for adventure. |
C.To prove that filming is a difficult career. |
D.To stress the difficulties they met as climate activists. |
A.It tells us the way to success. | B.It makes us creative in thinking. |
C.It encourages us to realize our dreams. | D.It helps us find the true meaning of life. |
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【推荐1】Taking on the task of producing a short movie might seem like an impossible feat, but if you can assemble a good team and if you break down each stage of production into small blocks of tasks, you’ll come to realize that producing a small-scale movie isn’t too bad. Just follow these steps and you’ll be on your way to Kevin Smith-like fame in no time.
Assemble a production crew. If you run out of friends or people you can get to work for screen credit, offer people “points”, which is a percentage of the movie profits.
Get a director of photography. You need someone who knows a lot about films cameras to make the movie come out right. Local film schools are the best place to find them,
Assemble the props and costumes. Costume shops and local theater groups can definitely help you here. But you can also borrow from friends and family or check out thrift stores for bargains.
Choose filming locations. Make sure you have permission from the owners of the property you choose to film on.
Get the film processed. Find the right processor with the help of your director of photography. You may need to send the film to Los Angeles for this.
Edit the film, You need to find someone who can transfer your film to video and arrange the completed scenes in the right order. You can likely find one in the same place as your director of photography,
Obviously, this is just a basic overview—the thing about producing a short independent movie is that the whole process is unpredictable. You can only set yourself up for the basics, but as long as you know things will go wrong every day, at least you’ll be prepared to deal with the difficulties.
1. What can we know about directors of photography?A.They must be from film schools. |
B.They know everything about films. |
C.They can send films to Los Angeles. |
D.They can help get the right processor. |
A.Los Angeles. |
B.Costume shops. |
C.Local film schools. |
D.Local theaters. |
A.All the process of film-making is quite controllable, |
B.We should make full preparations before film-making. |
C.Producing an independent movie is an impossible task, |
D.Following the steps, you must become a famous director, |
A.How to be a good director |
B.How to produce a short film |
C.Secrets of being a successful director |
D.Methods of making your film a hit |
【推荐2】“Now I just don’t believe that.” Surely all of us, at some point, have watched a movie and thought: It’s simply badly researched, or, the makers must think we’re idiots.
The British newspaper The Daily Telegraph ran a humorous piece on unconvincing tech moments from some top movies. Let’s see what they are all about.
The Daily Telegraph writer Tom Chivers’ first example is from the end-of-the-world movie Independence Day, in which a character comes up with a virus which destroys Windows, the computer system the alien spacecraft uses. “It’s a good thing they didn’t have Norton Anti-virus,” jokes Chivers.
It’s just one case of a movie that takes a lot of license with its science. Another one Chivers mentions is from Star Wars, where glowing beams of light traveling through space look very impressive. But the problem is that in space there are no air particles for the light to reflect off. In reality, they’d be invisible, which wouldn’t look so cool on the big screen.
Chivers’ second piece of Star Wars nonsense is the sound the fighters make in the movies:“the bellow (咆哮) of an elephant mixed with a car driving on a wet road”. But sound needs a medium to travel through, like air. In space, there wouldn’t actually be any sound at all.
Few people would deny that the mind-bending Matrix films are made for great viewing, but for Chivers, the science in the movies is a little silly.
And finally, as Chivers points out, DNA is not replaceable. But this bit of elementary genetics passed the makers of the 2002 Bond film Die Another Day by. In the film the bad man has “gene therapy” to change his appearance and his DNA, which is completely impossible in our real world.
1. What does the passage mainly deal with?A.Plots of some famous movies. |
B.Characters in space movies. |
C.Popularity of space movies. |
D.Mistakes made in some movies. |
A.The newspapers. |
B.Unconvincing tech moments. |
C.Some top movies. |
D.Heroes in the movies. |
A.light looks very impressive |
B.light seems like glowing beams |
C.glowing beams cannot be seen |
D.light can’t travel through space |
A.Most people like Matrix films. |
B.Most people suspect the truth of Matrix films. |
C.Few people enjoy viewing Matrix films. |
D.Chivers thinks science is not acceptable. |
【推荐3】When thinking about shadow puppetry (皮影戏), most Chinese people are reminded of their experience of watching shadow play in some temple fairs during big festivals when they were little. But now, one can enjoy a whole shadow show just by putting on a Virtual Reality (VR) headset, which makes shadow puppetry easily accessible to us.
This VR game is designed by China Institute of Art Science & Technology affiliated (附属的) to the Ministry of Culture and Tourism. “We’ve been looking for a connection between traditional art and modern technology, hoping that the people can appreciate the beauty of shadow puppetry and get to know more about this traditional art via the VR game,” said the VR game designer Zhang Qing, associate professor with the institute.
Shadow puppetry is a Chinese folk art known for its unique storytelling techniques via figures made from cowhide (牛皮) and a lit-up backdrop (幕布) that creates the illusion (幻觉) of moving images, which can date back more than 2,000 years to the Han Dynasty (206 BC-220 AD). However, as films and TV series gradually became major entertainment options since the late 1980s, shadow plays declined, with many performers shifting jobs.
In order to bring the ancient art back to life via VR, Zhang, together with her team, has been to many shadow puppetry museums across the country and visited puppeteers at Houma city in north China’s Shanxi Province where Shadow puppetry once became successful.
As the VR industry is heating up in China, the cutting-edge technology was recently adopted in many aspects in culture and tourism. For example, in Shanghai, with a simple scan to the QR codes on the wall of the historical architecture, visitors can know culture and history behind old bricks with text, audio video and 360 VR Panoramas in the smartphone.
Another VR plus intangible (非物质的) cultural heritage (遗产) project of Zhang has been put on the agenda. “Peking Opera and Kunqu opera are next attempt. With a VR headset, people would feel like one of the performers on the stage in the virtual environment. It would be a brand-new approach to access traditional Chinese opera. ” Zhang said.
1. In the majority’s impression, where was Chinese shadow puppetry usually played?A.On an audio video. | B.In a historical architecture. |
C.At a museum. | D.At a temple fair. |
A.Favorable. | B.Doubtful. |
C.Reserved. | D.Contradictory. |
A.Ask puppeteers to learn more about the art. |
B.Visit Shanghai to know its culture and history. |
C.Design 360 VR Panoramas in the smartphone. |
D.Combine VR with Peking Opera and Kunqu opera. |
A.VR Helps Chinese Shadow Puppetry out of Shadow |
B.VR Becomes a Brand-new Way to Access Tourism |
C.Shadow Puppetry Wins Affection |
D.Traditional Art Goes out of Focus |
【推荐1】Sugar cane (甘蔗) contains around 10% sugar. But that means it contains around 90% non-sugar — the material known as bagasse (甘蔗渣) which remains once the sugar-bearing juice has been squeezed out of the cane. World production of cane sugar was 185m tonnes in 2017. That results in a lot of bagasse.
At the moment, most of this is burned. Often, it fuels local generators, so it is not wasted. But Zhu Hongli, a mechanical engineer at Northeastern University in Boston thinks it can be put to better use. "With a bit of improvement bagasse makes an excellent replacement for the plastic used for disposable food containers such as coffee cups," says Dr. Zhu.
Dr. Zhu is not the first person to have this idea. But previous attempts tended not to survive contact with liquids. She thought she could overcome that by combining the bagasse pulp (浆状物) with another biodegradable (可生物降解的) material. She discovered that the main reason past efforts failed is that bagasse is composed of short fibres which are unable to give resilience (韧性) to the finished product. She therefore sought to insert a suitably long-fibred substance.
Bamboo seemed to fit the bill. It grows quickly, degrades readily and has appropriately long fibres. When the researchers mixed a small amount of bamboo pulp into bagasse, they found that the short and long fibres combined with each other closely.
To put their new material through its paces, Dr. Zhu and her colleagues fist poured hot oil onto it and found that their invention showed resistance to oil. They also found that when they made a cup out of the stuff and filled it with water heated almost to the boiling point, the cup remained good for more than two hours. Though this is not as long as a plastic cup would last it is long enough for all practical purposes. Moreover, the new material is twice as strong as the plastic used to make cups, and is definitely biodegradable. When Dr. Zhu buried a cup made out of it in the ground, half of it rotted away within two months.
1. What does paragraph l mainly talk about?A.A big international market for cane sugar. | B.A plant containing a high content of sugar. |
C.The large amount of world bagasse production. | D.The environmental impact of planting sugar cane. |
A.They broke easily when wet. | B.They were non-biodegradable. |
C.They consumed little bagasse. | D.They had too much resilience. |
A.Avoid the attempts. | B.Meet the requirements. |
C.Fill the vacancy. | D.Survive the environment. |
A.It can satisfy basic usage needs. | B.It is hardly as strong as plastic cups. |
C.It can disappear in two months if buried. | D.It is unlikely to be used as an oil container. |
【推荐2】Rewilding is a form of conservation and ecological restoration that aims to improve biodiversity and ecosystem health by restoring natural processes. Rewilding offers a lot of ecological, social, and economic benefits. However, it also has been highly criticized by conservation scientists regarding whether rewilding is good for species in the first place.
The first benefit comes with its definition: Rewilding helps to reduce the mass extinction of species by giving nature the opportunity to reestablish its natural processes and biodiversity. As human activity is currently damaging ecosystems at a great rate, rewilding helps to lessen this impact. Additionally, rewilded ecosystems help to slow climate change as they increase carbon storage and carbon removal from the atmosphere.
Rewilding also helps to protect against natural disasters such as soil erosion (侵蚀), flood risk, and forest fires. For example, rewilded trees help to delay the rate at which rainwater reaches the forest floor and the tree roots act as channels to draw rainwater underground, thus preventing flooding.
The main criticism of rewilding is that there are many uncertainties associated with it. It is not always fully known if extinct species will do well if placed back in a previous environment. This is especially the case with Pleistocene (更新世) rewilding, as species are reintroduced to ecosystems where they have been missing for thousands of years. Uncertainties exist around where these species will settle down, what they will eat, how they will reproduce, etc. Additionally, it is not always clear how other species will react to a reintroduced species.
An example of a failed rewilding attempt was at Oostvaadersplassen in the Netherlands. Wild-living cattle, horses, and red deer were brought to this reserve. However, the animals were left to starve and up to 30% of the animals died over winter periods due to lack of food.
1. What is the main function of the first paragraph?A.To introduce the topic. | B.To explain what rewilding is. |
C.To give a summary of the text. | D.To emphasize the benefits of rewilding. |
A.By improving biodiversity. | B.By keeping the rainwater. |
C.By reestablishing natural processes. | D.By storing and removing more carbon. |
A.To show the importance of rewilding. | B.To support the points of the critics. |
C.To call for an end to rewilding. | D.To illustrate what cannot be rewilded. |
A.Objective. | B.Favorable. | C.Negative. | D.Worried. |
【推荐3】“Developed and developing nations can learn from each other seeking a low-carbon economy. In terms of energy saving and green economy, China doesn’t lag behind developed nations,” said Zhou Changyi, director of the energy saving department of the Ministry of Industry and Information Technology.
“While we can learn many aspects from developed nations, they also should learn something from us, such as water conservation,” Zhou said in a speech during the new Path of China’s Industrialization forum at the ongoing China International Industry Fair.
He said industrialized nations and China are dealing with different issues to fight climate change. The United Kingdom, for example, is concerned about transport, buildings and new energy in reducing carbon emissions. For China, the most urgent task is how to realize new type of industrialization and avoid mistakes that other countries made when they industrialized.
Swiss power and automation technology group ABB called for a stronger focus on product life-cycle assessment, or LCA, which is used to study the environmental impact of a product from the research and manufacturing stage through its usage and recycling.
Tobias Becker, head of ABB’s process automation division for North Asia and China, said LCA is an effective tool in helping manufacturing industries to reduce carbon emissions.
LCA shows that industrial customers should focus on a product’s environmental impact throughout its life-cycle instead of on its initial investment.
Richard Hausmann, North East Asia CEO of Siemens, said, “The color of future industrialization is green. ”
The Germany company recently announces that it wants to receive orders worth more than 6 billion Euros ( US 8. 8 billion) for intelligent power networks, Smart Grid, over the next five years. Siemens has set a 20 percent market share target for the global smart grid business.
A smart grid delivers electricity from suppliers to consumers using digital technology, advanced sensors specialized computers that save energy, reduce costs and increase reliability. The United States and China are considered the two biggest markets for smart grid.
1. Which of the following can best replace the underlined phrase “lag behind” in Paragraph 1?A.act better than | B.perform worse than |
C.run faster than | D.keep quieter than |
A.Small in size | B.Low-cost |
C.Energy-saving | D.Security |
A.Intelligent Power Networks |
B.Low-carbon Economy a Shared Goal |
C.Two Biggest Markets for Smart Grid |
D.Developed and Developing Nations Can Learn from Each Other |
【推荐1】Hours after I gave birth to my first child, my husband cradled all five pounds of our boy and said gently, “Hi, sweet pea.” Not “buddy” or “little man.” The words filled me with unexpected comfort. Like most parents, we knew what we’d name our son but never discussed what we’d speak to him. I was witnessing my husband’s commitment to raising a sweet boy.
Boys have always known they could do anything; all they had to do was look around at their president, religious leaders, professional athletes and the statues that stand in cities. Girls have always known they are allowed to feel anything. While girls are encouraged to be not just dancers but also astronauts, boys-who already know they can walk on the moon and dominate Silicon Valley — don’t receive clear encouragement to fully access their emotions. Actually, we don’t need to deny differences between boys and girls. We do need to recognize that children by nature, regardless of gender, harbor (庇护) sweetness that we, as a society, would do well to promote and preserve.
Sweet boys grow up to be men who recognize the strength in being vulnerable (柔弱) and empathetic. Men who are not threatened by criticism or competition from people whom they consider as “other” — be it skin color, sexual orientation, religion, education or whatever. Sweet boys are children who’ve been given, by their parents and wider society the permission to feel everything and to express those emotions without shame.
At a young age, this should be done clearly, in organized forums for discussions at school. Parents must invite their sons to be sad, afraid, hurt, silly and affectionate, and hug them as often as they do to their daughters. Sweet boys learn early on that they can defend themselves against loneliness by reaching out and asking for support.
Boys will not be merely boys. If we let them, boys will be human.
1. Why was the author filled with surprising comfort in the first paragraph?A.Sweet pea was a sweet name for a baby. |
B.Sweet pea was a proper name for a boy. |
C.She felt her husband’s intention to raise their son sweet. |
D.She felt her husband’s love and responsibility to her. |
A.Boys are different from girls. | B.Boys are not raised correctly. |
C.Children are born to be sweet. | D.Children should be protected. |
A.won’t feel shameful to be vulnerable and sympathetic |
B.will be more stressed to face competition from others |
C.will be threatened by others’ criticism |
D.will be treated as vulnerable by others |
A.How to Raise a Sweet Boy. | B.Boys Are Only Boys. |
C.Seeing the Man in Your Son. | D.The benefits of Raising a Boy. |
【推荐2】I went with my husband to Roatan for our vacation, a tropical island off the north coast of Honduras, where tourists can swim with dolphins at Anthony’s Key Resort.
The Roatan dolphins are kept in a roped-off pen(围栏). The cheapest “swim” with the dolphins costs $ 89. Kissing costs extra. The tourists line up and, one after another, get photographed while being “kissed” by a dolphin. The tourist bends down a bit, the trainer lifts an arm, the dolphin comes up and for a few seconds holds its bottlenose to the tourist’s face. The picture is ready for purchase when the tourists exit through the gift shop.
These tourists must love dolphins, but what kind of love is that? At sea these highly intelligent creatures are always on the move, traveling thousands of miles. They are complex social creatures that need a lot of space to live in.
Yet Teri Bolton, the head trainer at Anthony’s Key Resort, defends the pen as a suitable habitat. “We feel this is the closest to keeping things as natural as possible”, she said. “You’re getting a window into how these animals really are.”
The discussion about this tourist behavior can be found on the Internet. Some people try to justify their desire, saying the fence of the pen is low; the dolphins could jump over it if they wanted to, and therefore they’re staying in captivity(圈养)by free will. One contributor to the discussion said, “Dolphins are social creatures. Jumping over the fence would mean leaving the females and their babies. Besides, by now they are used to captivity with three meals a day. Jumping over the fence would be like asking you to jump out of a spaceship alone onto Mars.”
But visiting any institution that keeps dolphins in captivity means supporting the concept of captivity. It’s like wearing a fur coat and then justifying it by saying it’s OK because the animals are already dead.
Remember that you cannot buy love, and if you try to buy dolphin love, you hurt the ones you love. In fact, a dolphin’s kiss has nothing to do with love, just as a dolphin’s smile has nothing to do with happiness. While many claim that dolphin encounters provide healing(治疗))qualities and help you to feel better, the opposite is true for the supposed healers.
1. How much does a tourist pay for a dolphin’s kiss?A.More than $ 89. | B.Less than $ 89. |
C.As much as $ 89. | D.It’s free of charge. |
A.It’s like a prison. | B.It’s like a spaceship. |
C.It’s no fun for the dolphins. | D.It’s suitable for the dolphins. |
A.Dolphin lovers. | B.Unhealthy people. |
C.Dolphins in the wild. | D.Dolphins in captivity. |
A.Are Dolphins As Smart As Humans? |
B.Swimming with Dolphins: Is It Love or Not? |
C.Dolphins—Creatures with Feelings |
D.Kissing—A New Way to Communicate with Dolphins |
【推荐3】I have a younger brother. To me, he is a fourteen-year-old kid named Joe, with blond hair and blue eyes. To others, he is different. Where I see a kid who just needs a lot more attention, others see a mentally disabled boy, a kid who cannot walk or talk or think for himself. I see someone who just makes daily routine a bit less routine. Others see an annoyance, I a bother.
This is not to say that I have never felt resentful (怨恨的) toward Joe. He is my brother, and with that comes responsibility. “Gina, could you stay in tonight and watch your brother?” “Gina, do me a favor and feed him dinner and change his diaper (尿布) later, please?” “Could you come home right after school today and get Joe off the bus?”
These are phrases that I have heard since I was twelve. And sure, they have made me resent my brother to a certain extent. I would think: that’s not fair! Everyone else can stay after and be a member of this club, or get extra help from that teacher. Or, all my friends are going out tonight, why can’t I? And, how come I have to feed him? He is not my son!
However, the small amount of resentment I feel toward my brother is erased a thousand times over by what I have learned from him. Besides making me responsible from a young age, and helping me be more accepting of all kinds of people, he has taught me to be thankful for what I have.
I know that there are moments in my life that I should cherish and that Joe will never experience. He will never laugh so hard that he cries. He will never feel the glory of a straight-A report card. He will never comfort a best friend crying on his shoulder. And he will never know how much his family love him.
Because he will never know, it is up to me to know, every second, how lucky I am. It is up to me to realize that life should be lived to its fullest, and that you should always, always be grateful that God, or whoever are the powers that be, gave you the ability to live your life the way you were meant to live it.
1. We know from the first paragraph that Gina’s brother __________.A.causes trouble to neighbours | B.pays more attention to others |
C.lives with mental disability | D.considers daily routine a bother |
A.I'm afraid not. | B.No problem! |
C.It depends. | D.It’s not fair! |
A.value the glory of success | B.appreciate what life gives us |
C.comfort unfortunate people | D.treasure meaningful moments |
TED is a non-profit organization devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, and Design.Since then it has stepped into more and more fields. It includes two annual ( 年度的) conferences-the TED Conference on the North American West Coast each spring, and the TED Global Conference in Edinburgh UK each summer, which bring together the world's most excellent thinkers and doers,who are challenged to give the talk of their lives ( in 18 minutes or less).
On ted. com, we make the best talks and performances from TED and partners available to the world, for free. More than 1 ,200 TED talks are now available,' with more added each week,which cover almost all topics from science to business to global issues- in more than 110 languages. They really help share ideas in communities around the world.
We believe in the power of ideas to change attitudes, lives and eventually, the world. So we' re building here a clearinghouse (信息交流中心 ) that offers free knowledge and inspiration from the world's most inspired thinkers, and also a community of curious souls to engage with ideas and each other. Have an idea? We want to hear from you.
Today, TED is best thought of as a global community. It's a community welcoming people from every field and culture who seek a deeper understanding of the world.
Want to follow TED? Here are the ways to connect:
Get TED news and conference coverage ( 新闻报道) on the TED Blog.
Follow TED on Twitter:
@TED News for all TED news and information
@TED Talks for daily TED Talk release only
See photos from TED events on Flicker.
1. What do we learn about TED's two annual conferences?A.Great thinkers and doers give inspiring talks in them. |
B.Both conferences organize entertaining programmes. |
C.One is held in Asia, and the other is in North America. |
D.Most members in the conferences are from the entertainment field. |
A.Spreading great ideas. | B.Spreading foreign cultures. |
C.Educating young people. | D.Bringing peace to the world. |
A.On Facebook. | B.On ted. com. |
C.On TED Blog. | D.On Flicker. |
A.It is interesting. | B.It's beneficial. |
C.It's a common program. | D.It needs improving. |
【推荐2】Procrastinators (拖延症患者),take note: If you’ve tried building self-control and you’re still putting things off, maybe you need to try something different. One new approach: Check your mood.
Often, procrastinators attempt to avoid the anxiety or worry aroused by a tough task with activities aimed at repairing their mood, such as checking Facebook or taking a nap. But the pattern, which researchers call “giving in to feel good,” makes procrastinators feel worse later, when they face the consequences of missing a deadline or making a last-minute effort, says Timothy Pychyl, an associate professor of psychology at Carleton University.
Increasingly, psychologists and time-management consultants are focusing on a new strategy: helping procrastinators see how attempts at mood repair are destroying their efforts and learn to control their emotions in more productive ways.
The new approach is based on several studies in the past two years showing that negative emotions can damage attempts at self-control. It fills a gap among established time-management methods, which stress behavioral changes such as adopting a new organizing system or doing exercises to build willpower.
Researchers have come up with a playbook of strategies to help procrastinators turn mood repair to their advantage. Some are tried-and-true classics: Dr. Pychyl advises procrastinators to just get started, and make the doorstep for getting started quite low. “Procrastinators are more likely to put the technique to use when they understand how mood repair works,” says Dr. Pychyl, author of a 2013 book, “Solving the Procrastination Puzzle.” He adds,“A real motive power comes from doing what we intend to do—the things that are important to us.”
He also advises procrastinators to practice “time travel”—projecting themselves into the future to imagine the good feelings they will have after finishing a task, or the bad ones they will have if they don’t. This cures procrastinators’ tendency to get so stuck in present anxieties and worries that they fail to think about the future.
Another mood-repair strategy, self-forgiveness, is aimed at dismissing the self-blame. University freshmen who forgave themselves for procrastinating on studying for the first exam in a course procrastinated less on the next exam, according to a recent study led by Michael Wohl, an associate professor of psychology at Carleton.
Thomas Flint learned about the technique by reading research on self-control, including studies by Dr. Sirois and Dr. Pychyl. He put it to use after his family moved recently to a new house. Instead of beating himself up for failing to unpack all the boxes gathered in his garage right away, Mr. Flint decided to forgive himself and start with a single step. I’d say, "OK, I’m going to take an hour, with a goal of getting the TV set up, and that's it, he says; then he watched a TV show as a reward. Allowing himself to do the task in stages, he says, is “a victory.”
1. What does Timothy Pychyl mean by mentioning the “giving in to feel good” practice in Paragraph 2?A.It probably does more harm than good. |
B.It prevents procrastinators from giving up. |
C.It helps procrastinators meet the deadline. |
D.It effectively drives away anxiety and worry. |
A.Sticking to one’s intention. |
B.Doing things that really matter. |
C.Getting started from a low doorstep. |
D.Learning important techniques of mood repair. |
A.To make their future plan more practical. |
B.To accelerate the speed of finishing the task. |
C.To stop people from worrying about their travel. |
D.To free people from the present negative emotions. |
A.Self-blame prevents students from putting things off. |
B.Procrastinators are still able to get good scores in exams. |
C.University freshmen can get rid of procrastination easily. |
D.Self-forgiveness is an effective way to cure procrastination. |
【推荐3】Smartphone Bans in School
Today's students all over the world are losing an hour a week of productivity due to their smartphone activity.
That is what two researchers from the London School of Economics are arguing with their new study that examined 130,000 students in 91 British schools that employed various smartphone-use policies. Then, they looked at how their respective students performed in 16-year-olds' national exams.
In what may not come as a surprise to some, researchers Richard Murphy and Louis-Philippe Beland found that as schools' phone policies evolved since 2001, with some choosing to completely ban smartphones, school test scores improved by an average of 6.4 percent. The increase in scores from underachieving students was even more significant as they saw their scores increase by an average of 14 percent.
“The results suggest that low-achieving students are more likely to be distracted by the presence of mobile phones, while high achievers can focus in the classroom regardless of the mobile phone policy," the researchers told CNN. "We found the effect of banning phones for these students was the same as an additional hour a week in school, or increasing the school year by five days."
Professor Murphy and Beland said their study does not mean that smartphones and other technology have no place in assisting learning.
“There are, however, potential drawbacks to new technologies," they told CNN, citing the temptation to text, play games or chat on social media. Therefore, smartphones will not be completely out of classrooms anytime soon. Smartphone ownership among young people and children has skyrocketed in the past few years. Pew Research and the Berkman Center for Internet and Society at Harvard University reported that as of 2013, 78 percent of teens aged 12 to 17 owned a cellphone, 47 percent of which were smartphones.
The use of smartphones in schools is a controversial topic. Parents want to be able to reach their children while teachers complain about the effect they have on classes.
In March, New York City Mayor Bill de Blasio ended a decade-long city-wide ban on smartphones in public schools and left them to make up their own rules.
But Murphy and Beland said the decision may not have a good result.
“Schools could significantly reduce the education achievement gap by prohibiting mobile phone use in schools. So by allowing phones in schools, New York may unintentionally increase the inequalities of outcomes.”
1. Which of the following is TRUE about the research?A.It examined 130,000 underachieving students. |
B.It proves that smartphones are no good for students' studies. |
C.Smartphone ownership among teens aged 12 to 17 amounted to about 50 percent. |
D.In schools with smartphone bans, scores of the underachieving students increased by 14%. |
A.Improved. | B.Interested. | C.Assisted. | D.Affected. |
A.lose about an hour every day |
B.relatively lose five days for learning |
C.increase their scores by an average of 6.4 percent |
D.decrease their scores by an average of 14 percent |
A.Smartphone bans in schools are beneficial. |
B.Smartphones cause students many problems. |
C.Some students use smartphones too much. |
D.Heavy smartphone use can harm students' learning abilities. |