Mr. Black is the best doctor in a hospital. He is quite busy at work during the day. So he hopes to have a good rest _______ . He often goes to bed _______ after supper. Mr. Black lives in an apartment. _______ keep quiet except (除……之外) Jeff. The young man, who moved there months ago, _______ downstairs. He liked music and _______ a piano last month. He always plays it for hours _______. Mr. Black _______ get to sleep. Although (尽管) Mr. Black tells Jeff about it _______, the young man forgets it soon.

One day, Jeff was ill. He had to go to the hospital and Mr. Black was just his doctor. "If you stop _______ the piano at night, you'll be all right ________ !" When the young man left, a nurse asked, "Does playing the piano is really bad for his health, Mr. Black?" "No," said Mr. Black, "but it is bad for mine!"

Li Ping is a five-year-old boy. He had a headache yesterday. His father took him to the hospital to see a doctor. The doctor thought it was not serious and gave him some pills. The following are the instructions (说明) of the headache pills.

Are Sports Important?

Sports are all around us. We watch and read sports news. There are also sports clubs, and even sports-only channels (频道) on TV. In many countries, players make millions of dollars every year.

But why are sports so important? They’re only games, right?

Our readers(读者) answer:

Vlad (Ukraine乌克兰)

Sports bring people together. In 2006, our team was able to play in the 2006 World Cup for the first time. Everyone was happy. Rich and poor, old and young, men and women—everyone was in the streets together!

Mike (U.S.A.)

Sports bring people together, but they divide them too. Fans of different teams fight all the time—they shout and hit each other. And here’s another example: My brother plays high school baseball. Last week, his team played an important game. At the game, two parents fought (争吵) about a call(裁判的裁决). Come on … baseball is only a game! Sports are so competitive (有竞争力的) these days. It’s all about winning. Then the game isn’t interesting.

Oba (South Africa)

Right now, some of the world’s best soccer players are from African(非洲的) countries, and the 2010 World Cup games held in South Africa(南非). Yes, some players made a lot of money—maybe too much, but sporting events(事件) (like the World Cup) bring tourists(旅游) and money to countries and people. And that is good for Africa.

Everyone wants their skin(皮肤) to look good. If your skin is clear and healthy, it makes you feel good about yourself. But how do you get great skin? Here are some suggestions.

Protect(保护) Your Skin Against the Sun

※Use sun cream about half an hour before going outside.

※Wear a hat to protect your face. A wide hat is the best, because it will protect your ears and neck as well.

※Wear a lot of sun resistant material(防晒材料) to protect your body。

※Stay under the trees when you are able.

How to Wash Your Skin

※Wash your body all over once a day. Use warm water to wash your body.

※Wash your face using a face cloth or cleaning cream, and then wash with cool water. Twice a day is enough, because too much cleaning can harm your skin.

What Else You Should Do

※remember to drink lots of water, your skin loves it.

※Regular exercise is good for your skin.

※Eat healthily so that your skin can get things from what you have.

These years people show all kinds of things on the Internet--good food, nice clothes, wonderful vacations and so on. Now showing the number of steps is becoming popular, too. Why?

People are finding it important to be in good health. To keep healthy, many people go to work on foot. When they start walking, they open the step counter app in their phones to record(记录)how many steps they walk that day. After a day’s walk, some people show the number on WeChat or Weibo. This can make them learn from each other and keep exercising.

“This helps me to exercise much and keep a good habit,” Miss Liu said. “I can also talk about how to keep healthy with my friends on WeChat. We are in the same group to encourage each other to keep exercising.”

Mr.Wu likes to exercise. But in the past he was kind of lazy and didn’t want to exercise every day. “After I use the step counter app, everything is different. It’s great to exercise with my friends. Sometimes there are prizes for those who walk more steps. I really like it.” he said.

Walking is a relaxing and useful way to exercise. Both the old and the young like it. Recording the steps helps people develop a good habit of walking and showing the number can make people more interested in walking. But don’t take the number too seriously.

There was once a stone(石头) in the center of the garden of a family. Whenever the family passed through the garden, they would always make a detour(绕路) round the stone.

One day, the son said to his father ,“I hate that stone.    46    ”The father said,“It was there when your grandfather was alive. It is so big .I’m afraid we can’t move it.    47    ”

Twenty years later, the son grew up and had his own son. One day, his son said to him,“There is a big stone in the garden. Shall we move it?”He said,“That stone is too heavy.    48    ”But the son made up his mind to move it.

One morning, the son brought some tools(工具) to the garden.    49    He thought it would take him the whole day to move the stone. To his surprise, he spent only ten minutes before the stone was moved.    50    

71. 习大大常要求我们卷起袖子加袖干，但没有强壮的身体什么也干不了！作为一名中学生请以How to keep healthy为题谈谈你是如何保持健康的，分享你的经验。

It’s important for us to keep healthy. As middle school students, we should have a healthy lifestyle. Here are some suggestions. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________