Now more and more people get to know the importance of doing sports. It can bring fun ______ us and it can also make us ______.

____ what should we do?

First, we should choose (选择) our favorite ones from ______ kinds of sports. The sports must be right for us.

Second, we must warm up (热身) before_______.

Third,   _____ a beginner, you had better have an exercise plan. For example, ______ are you going to exercise each time? How many   _____ a week? If you’re a ______ of sports, it’s important to know this.

Last but not least, you had better not exercise if you feel _____ , or it will be very dangerous.

We have fun with our school life every day. Our school often holds different after-school activities. There was a football match on the school playground yesterday afternoon.

Our class played against Class Two. Every player tried their best as soon as the match began at 4: 00 o’clock. The players from the two teams played very hard and well. At the beginning of the match, a big and strong player from Class Two got the ball and passed several of our players. He kicked the ball hard to the goal (球门). “Oh, dear!” my classmates shouted in surprise. Luckily, our goalkeeper Steve caught the ball. At the end of the first half of the match, there was no score.

After resting for ten minutes, the match began again. Our headteacher Mr. Zhang cheered us on all the time. “Teamwork! Teamwork!” he kept shouting. At this time, Kangkang got the ball. He kicked the ball to Jack and Jack kicked the ball to our captain (队长) Li Lei. He passed four players with the ball and then kicked the ball into the goal. The crowd jumped cheerfully. My classmates felt excited. Finally, we won 1 to 0.

My school life is colorful. I love my school life.

Weekends are short. They are only two days out of a seven-day week. In order to make your weekends seem longer, you need to plan them better. Here are some ideas.

Get up at your usual time. The biggest mistake (错误) is to think that the weekend is a good chance for a sleep-in. So getting up early can make you feel the weekends are longer.

Finish chores(家庭杂务)as early as possible. Nobody wants to do the chores, but we have to do them. The earlier you do them at the weekend, the better you will feel. You can do chores from 7 :00 a.m. to 9 :00 a.m. on Saturday morning. After doing the chores, you can plan your weekends well.

Go out to enjoy weekends. Weekends feel longer if you get out and enjoy them. Think about what you like to do. Plan a sports activity (活动)，for example，playing football in the park. You can also plan to go to a museum, a zoo, or a park.

Mrs. Smart is going to take her son, Clark, to see an eye doctor, but Clark has classes in the morning and piano classes on Monday and Friday afternoons. And Mrs. Smart is free only in the afternoon. Here are the doctor’s office hours.

As students, we have many dreams such as being a basketball star or becoming a top student.     61    No matter (不管) what you have, when you have a dream, do you know how to realize (实现) it?

The book Follow Your Heart by Andrew Matthews tells us that realizing our dreams is our life's biggest challenge(挑战).     62     And it is not true for you to become a writer. These thoughts stop you from realizing your dreams. In fact, everyone can realize his or her dream.     63     Then don't let it leave your heart. Keep telling yourself what you want, and you will realize your dream faster. Do it step by step. A big dream has, in fact, many small dreams.     64     There will be difficulties on the road to realize your dream. But the biggest difficulty comes from yourself.     65    Of course, it's good for you to have the chance to learn more skills and find new interest.

One of the most popular ball games     66     soccer. And I like playing soccer, but I am a reserve(替补)    67    . This means that I play only if another player on the team can’t play or is hurt     68    a game.

I only played in one of the     69     this year. That was the game we played yesterday. In the game，one of the players     70     his foot. “ Take his place,” the coach(教练) said. I ran into the field (场地).

Soon a player     71     the other team ran towards(朝着) me with the ball. We were     72     near my team’s goal. I ran towards him. I got the ball away from him. “I can’t kick it very hard,” I thought. “ I’ll kick the ball to my goalkeeper( 守门员 ) . He could pick it up and kick it to the end of the field. ” I did this，but I kicked the ball too     73    . The goalkeeper couldn’t get it. The     74     went into the goal. I kicked it into     75     own goal.

I don’t think the coach will ask me to play for the team again.