The Sound of Music is one of _______ movies. Many people all over the world like it very much. And the song Do Re Mi in the movie is also popular in the world. It can be heard _______.

The movie is a _______ about a tutor（家庭教师）, Maria. She was a young and outgoing（外向） woman. She went to_________ for a family with seven children. Their family   _________ was Von Trapp. Mr. Von Trapp was a captain. He and his family lived in Austria.

The family were very _______ and tired after the children’s mother, Mrs. Von Trapp died. _______ took care of the children. They cried and shouted every day. The lonely father often became angry because of the _________ children.

Maria was able to _________ the family by teaching them to sing lively songs and perform short, funny plays. At first the father was almost mad, __________ the smiling faces of the children pleased him and made him happy again. Then Mr. Von Trapp fell in love with Maria. At last they got married.

Our school sport meet will come next week.

Anna will join in the high jump and the long jump races. Kangkang will take part in the boys’ relay race. Li Lin will take part in the 100-meter race. Here is the schedule(日程安排).

In China, there are many different kinds of foods. Some of them are very popular. The real Chinese food is dumplings. There are many different kinds of dumplings. Some have meat and vegetables in them, others have sugar, eggs and so on. I like dumplings with vegetables and pork better than any other kind.

Do you know how to make them? Let me tell you.

The first step is to mix the flour(面粉) with water. When the dough(面团) is ready, we can begin to make dumpling wrappers(薄皮). We make the dough into small, thin and round pieces so that they can be easy to cook. Then it’s time to prepare the filling(馅), usually, we use meat such as beef or pork, and some vegetables for filling. Remember to cut these things into small pieces, put some salt and oil into it and mix them.

When all these are done, we can start making dumplings. First put a spoonful of filling in the center of the wrappers. Then stick(粘) the two opposite sides together. The best shape of dumplings is like a ship. When they are boiling in the pan, they look like ships sailing in the sea. The smell can make your mouth water.

How are you doing? Do you know anything about Chinese knots? Maybe you know nothing about them. It doesn't matter, I will tell you. In China, people usually make them with red silk, cloth and other materials. They look very beautiful in the shape of diamond （钻石）, about 5 inches（英寸） long and 4 inches wide. In China, these knots stand for friendship, love and good luck. People can either give them as gifts to friends or hang them in the house as decorations. I'm good at making Chinese knots. If anyone in your country wants to know more about Chinese knots, let them write to me, I will try my best to introduce(介绍) our Chinese knots to anyone who is interested in Chinese culture.

Like other good habits, healthy sleeping habits are difficult to develop(养成), but it is so helpful to get them! Here are some healthy sleeping habits to develop.

Get 8 to10 hours of sleep each night. Most healthy people need between 8 and 10 hours of sleep each night, but hardly any of us get that much.

Don’t eat too late. Eating late at night can also lead（导致） to sleeplessness (失眠). So here’s another healthy sleeping habit to work on — don’t eat after 7 p.m.

Wash up. It’s also important to have a bedtime clean-up habit. It means it’s time for sleep. A bedtime clean-up routine (惯例) can include（包括） brushing your teeth, washing your face and feet, and setting out your clothes for the next day.

76. 暑假就要到了,同学们都兴奋不已。各自谈论着自己的打算，请你就如何度过你的暑假写一篇短文。