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题型:阅读理解-单选 难度:0.4 引用次数:343 题号:14174253

There are some ways to improve your English, but I think the most important thing is to make English all around you. Here’s some advice for you.

Listen to the radio in English. If there are no English radio stations where you live, listen to one on the Internet.

Watch TV and movies in English. If you have English channels on your TV, watch them. If there are no English channels, you can buy some DVDs of English movies.

Speak English to your friends. You can find a friend who is good at English and speak English with him as much as possible. You’d better find friends whose native language is English. Ask your friend to correct you when needed.

Study or travel to an English-speaking country. Of course the best way to improve your English is to live in English environments. You’ll find yourself surrounded(围绕)with the language everywhere. It can be a more difficult and expensive choice, but you may find it to be a very valuable and helpful experience.

1. How many ways are mentioned in the passage?
A.Two.B.Three.C.Four.D.Five.
2. If there are no English radio stations where you live, you can ________.
A.buy a new radioB.buy some DVDsC.listen to one on the InternetD.find a friend to talk with you
3. What does the underlined word “valuable” mean in Chinese?
A.无价值的B.有价值的C.花费大的D.必不可少的
4. Which of the following is NOT true according to the passage?
A.You can watch English channels on your TV to improve your English.
B.You’d better find friends whose native language is English to talk with you.
C.The best way to learn English is to live in all English environments.
D.Study or travel to an English-speaking country is a good choice because it doesn’t cost you too much.
5. From this passage, we mainly know ________.
A.how to improve your EnglishB.the best time to listen to the radio in English
C.make friends with foreignersD.the steps about how to study abroad

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【推荐1】Homework is your teacher’s way of checking how much students understand the lessons in class. As a student, you always have too much homework, but you have to finish it. Here are some tips to make homework less work.

First, write the task down in your notebook. If you forget it, please ask the teachers again. Second, use any extra time in school to work on your homework.

Find a place at home and it doesn’t need to be very large, just big enough to put your school things on it. You’d better not do it before a computer or on your comfortable bed.

Having a 15-minute break every hour is good for you. After you finish your homework, check it over. Be sure to put it safely away in your backpack. Now you’re free to play outside.

1. The underlined word “extra” means      in Chinese.
A.浪费的B.额外的C.普通的D.日常的
2. From the passage you’d better do your homework       .
A.at a deskB.on the bedC.before a computerD.in a big place
3. Which is NOT right according to the article?
A.You’d better write down the task in your notebook.
B.It’s not good for you to do your homework on your bed.
C.You can play outside first before you finish your homework.
D.Homework is your teacher’s way to check how much you understand the lessons.
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【推荐2】Food for thought

It’s hard to turn down hamburgers, French fries, potato chips. And all of the other junk food that seemed to call out to us. However, eating too much junk food can harm your body, particularly if you are between the ages of 10 and 19.

“Junk food shapes adolescent(青春期的) brains in ways that impair their ability to think,learn and remember.It can also make it harder to control impulsive (冲动的)behaviors,” said Amy Reichelt. A brain and nutrition specialist at Western University, Canada. “It may even up a teen’s risk of depression(抑郁) and anxiety.”

Reichelt and two other researchers reviewed more than 100 studies, including their own, about how poor food choices can impact adolescent brains. They found adolescents are more sensitive than any other age group to processed(经过加工的) foods with a lot of fat and sugar and their brains are not yet fully formed.

Adolescent brains are still developing the ability to assess risks and control actions.The prefrontal cortex(前额皮质) is a part of brain that tells us we should not eat chips all the time and helps us resist the urge. However, this region is the last to mature—it doesn’t fully develop until we are in our early 20s.

Meanwhile, teen brains get more buzz(兴奋) from rewards. The parts of the brain that make us feel good when we do something pleasurable—like eating tasty foods—are fully developed by the teens year.

In fact, these regions are even more sensitive when we are young. That is because dopamine(多巴胺), a natural chemical that lifts our mood when we experience something good, is especially active in adolescent brains.

Therefore, the teen brain has two strikes against it when it comes to resisting junk food. “It has a heightened(增强的) drive for rewards and reduced self-regulation(自我调节),” said Reichelt.

So what’s the best way to say no to junk foods? Researchers propose to exercise.When we exercise, the brain’s reward system becomes less sensitive to food cues(线索). Exercise also triggers(触发) the body to make a protein that helps brain cells grow and boosts connections between the prefrontal cortex and other brain regions. The prefrontal cortex thus can work better to help us make wise decisions and control our impulses.

1. The word “impair” in paragraph 2 probably means ________.
A.improveB.weakenC.changeD.influence
2. According to the passage, Amy Reichelt probably agrees that ________.
A.we can’t resist junk food because of our eating habits
B.junk food can make us harder to control ourselves to eat less
C.eating too much junk food can cause more diseases
D.it’s harder to resist junk food as teens’ brains are still developing
3. What is the writer’s main purpose in writing the last paragraph?
A.To discuss why teams prefer the junk food.
B.To stress how difficultly teens resist the junk food.
C.To suggest that teens do more exercise to resist the junk food.
D.To question whether our mood could suffer from eating junk food.
4. What can we learn from the passage?
A.Dopamine can lift our mood when we exercise.
B.Fat and sugar in the junk food is bad for our health.
C.The prefrontal cortex is fully developed by the teen years.
D.Having more junk food may cause depression in adolescence.
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【推荐3】You must meet with some unpleasant things in your life, and you don't know how to work them out. Now you can find the advice column() in the magazine. Here are some problems and advice.
Bob: I often can't fall asleep at night. What should I do?
Editor: You can't be excited. You can count() the numbers again and again until you fall asleep.
Mary: I am always late for school. I try not to be, but I am still late. I am very sad. Please tell me what I should do.
Editor: You are late for school. I think because you go to bed too late. You should go to bed early, and I don't think you like school. You should find ways to love school.
Jack: I can't get on well with my classmates. Please tell me what I should do.
Editor: I think you may be too shy, or you are too bold(冒失的). I think you should get on with your classmates as much as possible, and you should be friendly to your classmates.
Jenny: My parents don't allow me to go out to play, even on weekends. They hope I stay at home and study.
Editor: Tell your parents that you need to relax after studying for a long time or ask your teacher for help.

1. What's Bob's problem?
A.He is always late for school.
B.He can't fall asleep at night.
C.He can't get on well with his classmates.
D.His parents don't allow him to go out.
2.                  should go to bed early and find ways to love school.
A.BobB.MaryC.JackD.Jenny
3. If he wants to solve his problem, Jack should                 .
A.go to school on timeB.sleep well every night
C.be friendly to everyoneD.have a talk with his parents
4. Why must Jenny stay at home on weekends?
A.Because she must look after her sister.
B.Because she must help her parents.
C.Because she has to do housework.
D.Because her parents asked her to study at home.
5. Which of the following is TRUE according to the passage?
A.The advice column is in a magazine.
B.Mary enjoys her school life very much.
C.All students have the same problem as Bob.
D.Jenny often complains about her teacher a lot.
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