阅读短文，根据文章内容，完成表格。每空一词。
It is important for you to have good eating habits. Different kinds of food help your body in different ways. That is why it is important to eat many different kinds of healthy foods. Eating too many snacks can make your body unhealthy. They can also make you sick. You should try to eat healthily if you want to stay healthy.
A healthy breakfast
Starting the day with a healthy breakfast is important. The food you eat for breakfast gives you the energy you need for daily activities. Porridge, cereal (谷类) toast and eggs are some healthy foods you can eat for breakfast. A healthy breakfast should also have some fruit and a drink, such as water, milk or fruit juice.
A healthy lunch
A healthy lunch gives you the energy to learn and play in the afternoon. Make sure your lunch has food such as rice or bread. There should also be vegetables and some fruit in your lunch.
A healthy dinner
A healthy dinner should have some meat and lots of vegetables. Fresh salad also should be included. Some people agree that eating less at dinner is good for your health.
Good Eating | |
A healthy breakfast | It’s For breakfast, you can eat some healthy foods Fruit and a drink should be included. |
A healthy lunch | Lunch gives you the You can have rice or bread, vegetables and fruit. |
A healthy dinner | You should have some meat, vegetables and salad. It’s a good idea to eat |
相似题推荐
【推荐1】There is a common misconception (误解) that eating eggs is dangerous. But this is not really true because eggs are actually safe and healthy. Eggs are a good source of many nutrients. And people can eat several eggs one day without rising their cholesterol (胆固醇) levels. A report shows that you can eat three eggs in one day. Here are some advantages (优点) of eating three eggs every day.
It improves your memory. Egg yolks (蛋黄) contain some chemicals which help us remember things. For example, we always forget something and leave something. Research hows that eggs can improve your memory.
It improves your sight. Research shows that eggs are rich with lutein (叶黄素). This vitamin keeps your sight clear. It protects the eyes against sun damage and reduces the risk of stare.
It protects the skin, hair and liver. If women cannot get enough folate (叶酸), a form of vitamin B, they can eat more eggs. Thankfully, eggs are good food of this vitamin. It can help protect the skin, hair and liver.
It helps with losing weight. American researchers have come to the conclusion that a balanced diet and eggs for breakfast helps people lose twice as much weight.
1题补全句子； 2、3题简略回答问题； 4题找出并写下全文的主题句；5题把划线句子翻译成汉语。
1. Egg yolks contain
2. How many eggs can you eat in one day according to the report?
3. What can keep your sight clear?
4.
5.
Curry around the world “Curry” is the English word used to describe meat or vegetables in a spicy, usually served with rice. It is believed that the word “Curry” comes from the Tamil word “kari”.
Curries have been very popular dishes in many Asian countries throughout history. Although curry is believed to come originally from India, it has been eaten in many other Asian countries—for thousands of years.
Today, curries are eaten all over the world. This tasty, spicy dish was brought to the West by British people from India in the 17th century.
What we call curry today is an international dish that is well known around the world. Over time and distance, the flavours of dishes change so that the people eating the dish will like it. For example, the most popular curry in restaurants in the UK is called chicken tikka masala. Many British people think this is an Indian dish. However, it is really a dish created by restaurants in the UK and is not a traditional Asian dish at all.
Today curry is loved by people all over the world, unless, of course they don’t like spicy food.
（选自《补充习题》九下)
1. What does the word “curry” mean in English?
________________________________________________________
2. Where does curry come originally from?
________________________________________________________
3. When did “curry” get to the west?
________________________________________________________
4. Are the curries eaten in the West the same as the ones eaten in Asia?
________________________________________________________
5. How do curry dishes mainly taste?
________________________________________________________
(a) 根据各语段内容，从方框中选出和每段匹配的内容。
| A. Lunch. B. Dinner. C. Jack likes food and life in China. D. Jack lives in China with his family. E. Breakfast. |
| Where to live | In |
| Where to have breakfast | At |
| Food for lunch | |
| Food for dinner | Fish, |
| Where to have lunch on school days | At |
【推荐1】Nothing is more important than health and happiness. But how can we live a healthy and happy life? Here are some ways for you.
（a）根据短文内容，从方框中选出每段的主旨大意，其中有一个选项是多余的。
| A. Remember to exercise. B. Keep yourself busy. C. Have enough sleep. D. Listen to some music. E. Eat healthy food. F. Go out and make friends. |
Nothing is more important than health and happiness. Here are some ways to live healthily and
First, eat a lot of fruit and vegetables. We should also eat
【推荐2】Does your family buy the week’s groceries (杂货) including many bottled drinks into your home? Because after having sports or hanging out under the sun, it’s so cool to get a cold one right out of the fridge, right?
But all those plastic (塑料) bottles use a lot of oil and pollute the environment. Americans buy more bottled water than any other nation in the world with 29 billion water bottles a year. To make all these bottles, 17 million barrels (桶) of oil will be used up. That’s enough oil to keep million cars going for twelve months.
Most people choose to throw the bottles away after having the bottled drinks. In fact, instead of going out with the trash, plastic bottles can be turned into carpeting or clothing. Remember this: Recycling one plastic bottle can save enough energy to power a 60-watt (瓦特) light bulb (灯泡) for six hours.
Unfortunately, for every six water bottles we use, only one is made recycling. The rest are sent as garbage. Or, even worse, they end up as trash on the land or in rivers, lakes, and oceans. Plastic bottles take many hundreds of years to disintegrate (分解).
So why don’t more people drink water from the kitchen? Some people drink bottled water because they think it is better for them, but that’s not true. The chemicals in the bottles themselves may get into the water which can do harm to people.
So next time when you have drinks or water, please try to use a glass at home or carry water in a steel bottle. And if you want to do something more, try to collect plastic bottles and send them for recycling.
Answer the questions according to the passage.
1. What are plastic bottles made from?
2. How many bottles of water do Americans buy every year?
3. What can recycling a plastic bottle do?
4. How long does it take to disintegrate plastic bottles?
5. Is bottled water better for us?
We can’t remember clearly when we started to take our mobile phones to a dinner table. This phenomenon (现象) happens a lot, especially when we eat out. Once a dish comes, instead of lifting our chopsticks first, we take out our mobile phones and take photos. Later, we post them onto Weibo or WeChat, waiting to be “liked”. Then we check our mobile phones from time to time during the meal.
A recent study shows that spending time taking photos of food makes the food less pleasant. So, why not stop taking photos and just enjoy the food?
Besides the scientific result, there are also some other bad influences of taking photos of food before meals. After posting the photos onto the Internet, one is unable to control himself and checks his mobile phones many times, which makes others uncomfortable.
So, next time when you go out to have dinner with your family or friends, how about not taking photos of food? Let the food be delicious as it is and share your life with people around you. Trust me — it will be a wonderful time.
About taking mobile phones to a dinner table | |
Phenomenon | People take photos with their mobile phones rather than lift their |
The result of a study | Spending time taking photos of food makes the food |
Bad influence | People are not able to |
Advice | ●Don’t take photos of food when eating out with others. ●Let the food be |
【推荐1】These days, many parents push their children into learning more skills. They believe it helps their kids to better compete in life. However, such a busy life can place great pressure on students.
The Taylors are a typical American family. Life for Cathy Taylor’s three children is very busy. “On most days after school,” Cathy says, “I take one of my two boys to basketball practice and my daughter to football training. Then I have to take my other son to piano lessons. Maybe I could cut out a few of their activities, but I believe these activities are important for my children’s future. I really want them to be successful.” However, the tired children don’t get home until after 7:00 p.m. They have a quick dinner, and then it’s time for homework.
Linda Miller, a mother of three, knows all about such stress. “In some families, competition starts very young and continues until the kids get older,” she says. “Mothers send their small kids to all kinds of classes. And they are always comparing them with other children. It’s crazy. I don’t think that’s fair. Why don’t they just let their kids be kids? People shouldn’t push their kids so hard.”
Doctors say too much pressure is not good for a child’s development. Dr. Alice Green says all these activities can cause a lot of stress for children. “Kids should have time to relax and think for themselves, too. Although it’s normal to want successful children, it’s even more important to have happy children.”
| These days, many parents push their children into learning more skills. They believe it helps their kids to better |
| 71. Why do many parents push their children into learning more skills？ 72. Does Linda Miller agree with Cathy？ 73. How does Dr. Alice Green think of these after-school activities？ |
【推荐2】Liu Qing hasn’t slept well for months. Every day, the 13-year-old middle school student wakes up with dark circles around her eyes. She has lost interest in everything and doesn’t want to talk to anyone. She knows she’s got depression (抑郁症 ).
Liu is one of many who suffer from (患……) depression. According to World Health Organization (WHO), about 264 million around the world are affected (感染) by depression. In China, depression affects around 54 million people.
To bring depression to people’s attention, Zhang Nan, a 27-year-old photo studio owner in Wuhan, Hubei, started a photo project called Crinkled Fog. Over the last three years, he has taken pictures of over 100 people fighting with depression. “Although things have been better with people talking openly about it now, there are still misunderstandings about mental illness,” Zhang said.
实际上，抑郁症是一种真的疾病。Just like your body, your moods (情感) can fall ill, too. No matter how terrible it is, there are effective (有效的) treatments. A main problem is that people are ashamed of the illness and don’t look for professional help. Experts suggest we take an active and open view of depression and support our friends and family members who are experiencing depression.
If you feel depressed, it’s best to do something about it—depression doesn’t just go away on its own. Besides getting help from a doctor, here are some other tips.
◆Exercise. Take a walk for about half an hour every day—or dance, or bike if you prefer.
◆Share. When you know what’s got you feeling blue and why, talk about it with a caring friend.
◆Try to notice good things. Depression makes everything seem hopeless. So try to notice the good things in life.
1. What’s the matter with Liu Qing?2. How many people are affected by depression in China?
3. Why did Zhang Nan started Crinkled Fog?
4. (汉译英)实际上，抑郁症是一种真的疾病。
5. (英译汉) If you feel depressed, it’s best to do something about it
【推荐3】Festivals are symbols of traditional culture of a country. But nowadays there appears a phenomenon（现象）in China. Western festivals, such as Christmas Day, Valentine's Day, Thanksgiving Day and so on, are becoming more and more popular. This has been a fact of life!
A survey showed that almost all the young men celebrate western festivals. Among them, college students like the western festivals best. The western festivals provide a good chance to go to the party, go shopping and do any other things they want to do.
The popularity of western festivals in China has been known for long and the discussion about it has never stopped. In a survey, 10,000 people expressed their opinion about the popularity of western festivals in China. It tries to find the real reason why Chinese like the western festivals and provide us with a correct attitude（态度）toward whether we should celebrate western festivals or not.
Chart Ⅰ: Opinions about the popularity of western festivals in China
Chart Ⅱ: Main reasons why western festivals are popular in China
1. According to the passage, Which phenomenon appears now?
