Nowadays, more and more young people are becoming vegetarians in most Western countries. They are thought of as vegetarians and they refused to eat meat, fish, eggs, cheese and milk. 1. _______Some of them just don’t eat animal products such as milk, eggs, or yogurt, but some others are strict vegetarians and they eat mainly fruit and vegetables. As we know, it is very important to have a balanced diet, especially for the teenagers who are growing up. 2. _______ Well, each person chooses to become a vegetarian for different reasons. The main reasons are they want to protect animals and they want to stay healthy.
I decided to be a vegan when I was 15 years old. But as a vegetarian, I have had a difficult time in getting the proper nutrition(营养). 3. _______ Of course, being a vegetarian isn’t for everyone. 4. _______
| A. So why are they becoming vegetarians? B. Most experts and doctors say that being a vegetarian is very healthy, but many people disagree. C. So don’t get discouraged(泄气的) if you can’t give up hamburgers and meat dumplings! D. There are many different types of vegetarians |
2.
3.
4.
5. Which of the following is NOT true？
| A．There are many vegetarians in most Western countries. |
| B．The main reason for being vegetarians is they don’t like eating meat. |
| C．Not everyone should be a vegetarian. |
| D．Keeping healthy is important to teenagers. |
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【推荐1】We know health is very important to everyone. So we should try our best to keep in good health. To be healthy, we had better do the following things. It’s necessary to have a good eating habit. We should eat breakfast, drink milk and enough water every day. We must always eat more vegetables and fruit. However, we had better eat less junk food, meat and fast food. It’s also important to have a good sleeping habit. We must usually get up and go to bed early. Don’t stay up late. You should sleep eight hours or more every night. It’s a good way to relax and keep healthy by doing sports. Exercise makes us strong and fit. It’s good for our body and mind.
请根据短文内容，判断句子正误，正确的写T，错误的写F。1. To be healthy, we should drink milk and enough water every day.
2. To be healthy, we had better eat more fast food.
3. It’s important to get up late.
4. We should sleep eight hours or more every night.
5. Doing sports is good for our body and mind.
【推荐2】Do you want to be in good health? Try to do the following things! You can become stronger.
Drink eight cups of water every day. Water helps your body in many ways. If you feel thirsty, just have a cup of water.
Don't forget to eat your breakfast. Breakfast gives you everything your body needs for the morning, so do not forget your breakfast.
Get enough calcium(钙). Your bones need it. Milk has more calcium. You may also drink soya milk.
Go for a walk every day after meals. Walking is good exercise, and people need exercise for good health. It's better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do stand crossword puzzle or read a new book.
Have a rest for about twenty minutes when you are tired. You may do something different to have a break. For example, stand up and walk. Or sit down to listen to music.
1. How many things does this passage mention(提及) for you to do if you want to keep healthy?| A．Five. | B．Six. | C．Seven. | D．Eight. |
| A．Breakfast. | B．Lunch. | C．Dessert (甜点). | D．Dinner. |
| A．锻炼 | B．跳跃 | C．跑步 | D．伸展 |
| A．Reading a new book can improve our brain. |
| B．We can only drink eight cups of water every day. |
| C．We should stretch for fifteen minutes after two hours. |
| D．Have a rest for about five minutes when you are tired. |
【推荐3】Here’s a survey of Sally, Dale and Paul about their habits.
Sally | Dale | Paul | |
Drinking milk | Twice a day | Every morning | Never |
Eating fruit and vegetables | Four times a week | Once a week | Three times a week |
Exercising | Every day | Never | Twice a week |
| A．Never. | B．Every day. | C．Twice a week. |
| A．Sally | B．Dale | C．Paul |
【推荐1】Of all the things we eat and drink, water is the most important. Not all people know this, but it is quite true. Our body can be OK without food for a long time, but two or three days without water usually make people dead.
Many people are not clear about how much water our body needs, and usually they don’t drink enough, especially in hot weather. Most people drink water when they feel thirsty（口渴）. They often need more water especially when they do sports.
A man’s body is 65 to 70 percent water. If we don’t have enough water, we may feel tired and may become ill.
Now you see how important water is.
1. All the people know water is the most important thing for our body.2. People will be OK if they don’t drink any water for five days.
3. Everyone knows how much water our body needs.
4. Most people need more water when they do sports.
5. According to the passage, half of the human body is water.
【推荐2】Money is what people use to buy things they need or want. A long time ago, people didn’t use money. So how did they get the things they wanted? Well, there is a long and interesting story about this.
At first, they would exchange something they had for what they needed. For example, if the shoemaker needed some bread, he would give the baker shoes and the baker would give him bread. This was called “bartering”(易货). Bartering worked fine for a while. But after the baker had too many shoes, the shoemaker still needed more bread. What could they do? The solution to this problem was money.
There were many earlier forms of money, such as cattle(牛), salt, grain and shells(贝壳). But it was not easy to move them to far-away places or store them. So coins began to take the place of things.
Coins had a fixed(固定的) value and could be stored. It became possible for people to trade in a standardized(标准的) way. Different coins are worth different amounts. Metal money was used in China as early as 1000 BC.
About three hundred years ago, paper money came into wider use. Paper money is cheaper to make than coins. It is also easier to carry around. Now people use paper money and coins in most countries.
Cash(现金) has been the most popular form of money. But these days, it seems that things have changed. Cashless payment has come into our lives and changed our world. China was the first country in the world to use paper money. Now, centuries later, it may become the first cashless society soon. Cashless payment apps such as Alipay(支付宝) and WeChat Pay are becoming more common in China. The buyer just scans the QR code (扫描二维码) of the seller, or the other way around. No real money is needed at all. Is tomorrow already there?
1. The underlined word “It” in Para 5 refers to ______.| A．Bartering | B．coins | C．paper money | D．cashless payment |
| A．a story book |
| B．an ad. of a health center |
| C．Chinese govermment work report |
| D．a social magazine |
| A．Bartering | B．coins | C．paper money | D．Alipay and WeChat Pay |
| A．The First Country Use Paper Money. |
| B．Where is Our Money |
| C．The Progress of Money |
| D．Cashless Payment Come True |
【推荐3】Different weather makes people feel different. It has an influence（影响）on health, intelligence（智力）and feelings.
In August, it is very hot and wet in the southern part of the United States. People there have heart trouble and other kinds of health problems during this month. In the Northeast and the Middle West, it is very hot at some times and very cold at other times. People in these states have more heart trouble after the weather changes in February or March.
The weather can also influence intelligence. For example, in a 1983 report by scientists, the IQ（智商）of a group of students was very high when a very strong wind came, but after the strong wind, their IQ was 10% lower. The wind can help people have higher intelligence. Very hot weather, on the other hand, can make it lower. Students in many schools of the United States often get worse in exams in the hot months of the year(July and August).
Weather also has a strong influence on people’s feelings. Winter may be a bad time for thin people. They usually feel cold during these months. They might feel unhappy during cold weather. But fat people may have a hard time in hot summer. At about 18℃, people feel more comfortable.
Are you feeling sad, tired, or unhappy today? It may be the weather’s problem.
1. How many things can weather influence according to（根据）the passage?| A．One. | B．Two. | C．Three. | D．Four. |
| A．Health. | B．IQ. | C．Wind. | D．Weather. |
| A．Because they have low IQ. |
| B．Because the weather is very hot. |
| C．Because a very strong wind comes. |
| D．Because they don’t do well in their studies. |
| A．The weather in the northern part of the United States is hot and wet in August. |
| B．People have higher intelligence with the help of the wind. |
| C．Thin people might feel cold and unhappy during winter. |
| D．The weather may make us have different feelings. |
| A．Different changes of weather. |
| B．Weather influences students’ intelligence. |
| C．At about 18℃, people feel more comfortable. |
| D．Weather influences people’s health, intelligence and feelings. |
