Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day.
Maybe those who don’t like getting up early will not believe this, but it is really true. Scientists made a survey(调查)in about at least one thousand people, and then they found that early rising(早起)people had less disease than late rising people, and early rising people also look healthier than late rising people, and so on.
So we may know early rising is helpful in more than one way. First, it helps to keep us healthy. We all need fresh air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises or play sports in the early morning.
Secondly, early rising helps us in our studies. In the morning we usually learn more quickly and find it easier to understand what we learn.
Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.
Fourthly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.
Late risers may find it difficult to form the habit of early rising. They have to make an effort(努力)to do so. As the English proverb says, “Early to bed and early to rise makes a man healthy, wealthy and wise.”
1. Early rising people are usually ________ than late rising people.A.fatter | B.thinner | C.healthier | D.cleverer |
A.疾病 | B.工资 | C.愤怒 | D.精力 |
A.People can get ready for their weekend activities. |
B.People can get fresh vegetables. |
C.People can learn things more quickly and better. |
D.People can get more money than before. |
A.easy | B.difficult | C.happy | D.sad |
A.getting up late | B.going to bed early | C.staying up late | D.doing exercise all day |
相似题推荐
【推荐1】Here are some Olympic mascots(吉祥物). Let’s have a look at them.
Mascots | Olympic Games | Year | Host city | Country |
Waldi—The first Olympic mascot | 20th | 1972 | Munich(慕尼黑) | Germany |
Sam | 23rd | 1984 | Los Angeles | America |
Lzzy | 26th | 1996 | Atlanta | America |
Beibei, Jingjing, Huanhuan, Yingying and Nini | 29th | 2008 | Beijing | China- |
Vinicius | 31st | 2016 | Rio de Janeiro(里约热内卢) | Brazil |
1. When was the first Olympic mascot born in the Olympic history?
A.In 1984. | B.In 1972. | C.In 2000. |
A.America. | B.China. | C.Brazil. |
A.Sam. | B.Vinicius. | C.Lzzy. |
A.3. | B.4. | C.5. |
A.A magazine. | B.A story book. | C.A science book. |
【推荐2】Several months ago, Chinese COVID—19 vaccines (疫苗) were put into use widely. Our government offers free vaccines to Chinese people. Here is some information you need to know.
How is the vaccine given?
It is given by injection(注射). There are several ways to get injected. For the most common way, you’re supposed to get it twice or three times. After the first injection, you have to get the second one or the third one.
Is the vaccine bad for human bodies?
Some people are afraid that the vaccines are dangerous and may make them sick. In fact, the vaccines have been tested for a long time. They won’t cause any disease. Instead,they can protect our bodies from being hurt.
Who is suitable?
Medical researches have shown that Chinese vaccines are suitable for most people. And people aged 18 to 59 would be the first ones to get injection. Our government expects people over 60 who are in good health to get injected as well. You had better ask doctors for advice at first.
Should we still wear a face mask?
Yes. It takes a few weeks for the body to build the ability to fight the COVID—19 after injection. Sometimes the vaccines might not work well in the body. So it’s best to keep wearing face masks in public and wash your hands often.
1. ________ can get the COVID—19 vaccines first in China.
A.People of all ages | B.People aged3 to 17 |
C.People aged 18 to 59 | D.People aged 65 |
A.will make people sick | B.can protect people |
C.can only be given in two ways | D.are very expensive |
A.their bodies need time to build the ability |
B.the masks can make them more beautiful |
C.they may catch a cold more easily |
D.the masks help the vaccines to work |
A.physical health | B.face masks |
C.doctor’s advice | D.vaccine injection |
【推荐3】Do you know that the color words have other meanings(意义)? Now let me tell you.
First, some color words can be people’s last names, such as Brown, Black, Green, White and Red.
Second, some color words have interesting meanings. For example, blue means unhappy. A green hand means you are new to something. Black sheep mean bad people in a group(队). Black coffee means coffee without(没有)milk. White coffee is coffee with milk. People tell a white lie(谎言)because they want to be kind. A white elephant is not an elephant but expensive(昂贵的)and useless(无用的)things.
1. Which isn’t someone’s last name? ________A.Yellow. | B.Brown. | C.Black. |
A.happy | B.blue | C.red |
A.新手 | B.害群之马 | C.善意的谎言 |
A.The other meanings | B.Color words | C.Brown, black, green and white |
【推荐1】Jack Harris, an English teacher
I always have eggs, milk and three pieces of bread for breakfast. For lunch, I usually eat rice, beef and vegetables. I never eat chicken because I don’t like it. At weekends I always go to Chinese restaurants, because I like dumplings.
Oliver McShane, a computer game designer (设计师)
I usually get up at 9 a.m. I don’t have breakfast. I have an apple or a banana at ten o’clock in the morning. For lunch, I often have rice or noodles, meat and vegetables. I work at home and usually stay up (熬夜) late working at night, so I always take a nap (小睡) for forty minutes after lunch. I’m busy with my work, so I seldom play sports.
Anita Ramos, a tour guide (导游)
I get up at 7 a.m. I work in the morning and evening. It’s too hot in the afternoon, so I often stay at home. For lunch, I usually go to a fast-food restaurant. My dinner is much healthier. I usually have chicken, rice and vegetables. I always eat a lot of chocolate and it gives me energy (精力) for the whole day.
1. Jake doesn’t like to eat _________.A.beef | B.chicken | C.rice | D.vegetables |
A.takes a walk for half an hour | B.does sports for one hour |
C.goes to sleep for 40 minutes | D.plays computer games for a while |
A.takes a nap after lunch | B.goes to fast-food restaurants for lunch |
C.walks around the city in the morning | D.eats a lot of chocolate |
A.Oliver usually has fast food in the morning. | B.Jack loves eating dumplings at weekends. |
C.Oliver drinks a lot of cola in the evening. | D.Anita stays out all the daytime (白天). |
【推荐2】Elm Street is a good place to live in. It’s very quiet. It’s far from the busy (忙碌的) Center Street. The traffic is not heavy, so you can take a walk there. At the end of the street, there is a small park. In the morning or after dinner, many old people like doing sports there. On the corner of the street, there is a bookstore. You can find many kinds of books in the shop. Many people like staying here to read their favorite books.
1. The Center Street is very ________.A.quiet | B.busy | C.noisy | D.large |
A.in the center | B.on the left | C.on the right | D.at the end |
A.Take a walk. | B.Sing songs. | C.Do sports. | D.Read books. |
A.The writer doesn’t like living in Elm Street. |
B.The traffic in Elm Street is heavy. |
C.There is a bank on the corner of the street. |
D.Many people like reading books in the bookstore. |
A.Center Street | B.Elm Street | C.My Favorite Park | D.Our Community |
【推荐3】We often talk about the weather, If we want to know about the weather, we can turn on the radio and listen to the weather report. We can also turn on the TV and watch the weather forecast(预报). And we can ask other people about the weather in two different ways: “What’s the weather like today?” or “How is the weather today?” Sometimes you can call 121 for the weather.
When it’s cold, we shiver and need to wear warm clothes and scarves. When it’s raining, we need raincoats or umbrellas(雨伞). When it’s hot, we need to stay in a cool place and want to drink cold water.
1. From the first paragraph, there are __________ways to know about the weather.A.two | B.three | C.four | D.five |
A.避暑 | B.看病 | C.出汗 | D.颤抖 |
A.history and geography | B.the weather and climate |
C.countries and people | D.TV shows and newspapers |