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题型:阅读理解-单选 难度:0.85 引用次数:32 题号:17931885

For most of us, it’s difficult to find out what kinds of food or drinks are the best to eat. There are too many kinds of food or drinks around us, like hamburgers, chips, rice and juice. However, there are four kinds of food or drinks that you should try to eat every day.

Oranges or orange juice

They give you much vitamin C (维生素C), beta carotene (β-胡萝卜素) and fiber (纤维). Beginning your day with a small glass of orange juice is good for your health.

Green vegetables

They help you to fight some serious illnesses and are good for your eyes.

Yogurt (酸奶)

It makes your body strong and helps your body fight illnesses.

Green tea

It helps you to be thin and healthy.

I don’t think that it’s hard to put them into your diet. Of course, you can put them together with other kinds of food.


阅读以上材料,根据其内容回答其后各个小题。
1. How many kinds of food should you try to eat every day according to the passage?
A.Two.B.Three.C.Four.D.Five.
2. Which kind of food makes your body strong and helps your body fight illnesses?
A.Oranges.B.Yogurt.C.Green vegetables.D.Green tea.
3. According to the passage, green vegetables ________.
A.are good for your eyesB.help you to be thin
C.give you some beta carotene and fiberD.are hard to put into your diet
4. What is the passage mainly about?
A.Food can keep you healthy.B.Why we should keep healthy.
C.How to keep healthy by exercising.D.Delicious food in your life.
5. Where do we probably read the passage?
A.In a storybook.B.In a novel.C.In a picture book.D.In a magazine.
【知识点】 健康饮食 说明文

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【推荐1】In England, everyone knows James Oliver. He has his TV show. In the show, he tells people how to cook (烹饪) healthy food. Everyone likes his show because his food is easy to make.

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Health is very important to us. Many people don’t think we need to care about (关心) our bodies (身体) when we are young. It’s not right. Here are some suggestions (建议) for you to keep healthy.

●Drink lots of water every day. It can help you stay away from illness (疾病).

●Playing sports can keep you healthy and make you strong.

●Don’t eat junk (垃圾) food like hamburgers.

●Having enough (充足的) sleep is healthy. Go to bed early (早) and sleep 8 hours every night.

1. People likes James’ TV show because his food is ________.
A.always greatB.easy to makeC.colorfulD.cheap
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5. Which is TRUE according to the article?
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【推荐2】There are many kinds of food in the world. Scientists learn a lot about them. They say that there are some kinds of food people must eat every day. For example, people must eat some green and yellow vegetables. We shouldn’t eat too much meat. People also need to eat some fruits, bread and rice. Of course our bodies need some water and milk.
Scientists say people in different countries and different places eat different kinds of food. They cook food in different ways. Different people eat at different times. In one place, people eat once or twice a day. But in another place, people eat three or four times. The scientists say when to eat and how many times to eat are not important. What we eat is the most important thing.
Nowadays, the world faces two problems. People in some places, for example, in Africa, are not full. Many people are eating junk food. It’s bad for people’s health. So it’s our duty to make everyone full and make everyone healthy.
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Teenagers shouldn’t eat too much junk food.

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