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组卷网 > 初中英语综合库 > 主题 > 人与自我 > 健康 > 健康饮食
题型：阅读理解-匹配 难度：0.85 引用次数：136 题号：19327494
配对阅读。请将左栏五个人的饮食习惯和右栏医生的七个饮食建议进行配对。
    1    Eric, a 7-year-old boy likes to have meals while watching TV.   He doesn’t pay attention to his food. Sometimes he forgets how full he is and eats too much.
    2    Sam is a businessman. He is so busy that he always eats in a rush. For him, eating is like a task rather than something enjoyable.
    3    Ben’s parents work late at night and they can’t get up early to cook breakfast for him. He sometimes goes to school without breakfast.
    4    Mr. Black has a habit of having an extra meal before going to bed. He thinks it helps him sleep well at night.
    5    Carla doesn’t like drinking water. She likes Coke instead. She drinks at least five bottles a day.		A.In general, kids and teens that eat breakfast have more energy and do better in school.Without breakfast, people can get tired. So, try to make time for your breakfast.
B.Some drinks like Coke and fruit juice are usually high in calories and sugar, which can cause weight problems. Besides, they may also bring you bad teeth. Stay away from them and drink water instead.
C. It is important to have good habits of having meals. Especially for children. A bad eating habit may cause serious health problems. For example, eating in front of the TV or computer often leads to mindless overeating.
D. Drink water in a healthy way. The water you drink helps get rid of the waste of your body.But too much is as bad as too little. Stop drinking water 30 minutes before a meal and wait for 2 hours after a meal.
E. Listen to your body. Ask yourself if you are really hungry and need more food. It actually takes a few minutes for your brain to tell your body that it has had enough food. Stop eating before you feel full.
F. Busy people always rush through their meals,forgetting to enjoy the food and feel the taste of what is in their mouths. Take time to enjoy the food and your mealtimes.
G.   Don’t eat too much before going to bed. Your body needs a long rest at night, including your stomach. Don’t give it too much burden (负担).
2016·广东汕头·一模 查看更多[9]
更新时间：2023-06-12 23:08:59 |
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【知识点】 健康饮食 应用文

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健康饮食应用文
阅读理解-单选(约190词) | 较易 (0.85)

【推荐1】We can’t live without (没有) food. Eating well can make you strong and happy, but not all food is good for you. To keep healthy, there are some things you can do and some you cannot. Here is some advice for you.

Drink some water after you get up in the morning every day. It can help you clear your body and make you feel fresh. You should eat a little rice but a lot of fruit and vegetables every day. And you need to drink some milk, too. They all help you keep healthy.

Don’t eat too much for three meals. It is not good for your stomach (胃). As we know, all the food goes into it first when we are eating. If you eat too much, you will be fat, too. But it is not right if you always do not have breakfast. Breakfast is the most important (重要) meal in a day.

Remember, you can do nothing without a healthy body.

1. We can’t live without ________.
A．waterB．foodC．riceD．fruit
2. ________ can help us clear our bodies.
A．Having breakfastB．Drinking milkC．Eating a lot of fruitD．Drinking water
3. The writer thinks having breakfast is ________.
A．rightB．not rightC．happyD．not important
4. The underlined word “advice” means ________.
A．规则B．菜谱C．建议D．理由
5. Which of the following is true according to the passage?
A．We shouldn’t eat rice for breakfast.B．All the food is good for us.
C．Dinner is the most important meal in a day.D．When we eat, the food goes to our stomach first.
2022-01-24更新 | 71次组卷
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阅读理解-单选(约190词) | 较易 (0.85)
文章大意：本文是一封汤姆写给史密斯医生的信，信中请教医生自己长得很矮，自己在吃增高的药，在医生的回信中告诉他不要吃那种药，要均衡饮食。

【推荐2】

Dear Mr. Smith,

I just turned 12, but I am very thin and not as tall as my classmates. My brother is 20 and is very tall. My father is also very tall. I eat lots of vegetables every day. I like eating fruit, but I don’t like eating meat. I sleep for eight hours a day. I want to be tall. I am taking medicine. I think that medicine can make me grow tall. My head teacher tells me that you are a great Chinese doctor. Can I grow tall? Do I need to take the medicine?

Yours,

Tom

Dear Tom,

I think that you can grow tall, because your father and brother are both very tall. You are still growing. As for the medicine, you should stop taking it. It is not good for your health. You should eat more meat. I am happy that you like eating vegetables and fruit. A balanced diet is very important for your health and it can make you grow tall.

Yours,

Mr. Smith

根据表格内容，选择正确答案。
1. How old is Tom’s brother?
A．Eleven years old.B．Twelve years old.C．Twenty years old.D．Thirty years old.
2. What does Tom want?
A．He wants to be tall.B．He wants to be thin.
C．He wants to be healthy.D．He wants to be good-looking.
3. Mr. Smith is a ________.
A．teacherB．doctorC．studentD．reporter
4. From the passage we can learn that ________.
A．Tom’s father is shortB．Tom doesn’t like eating fruit
C．Tom’s brother is a studentD．Tom is taking medicine
5. What is Mr. Smith’s advice to Tom?
A．Eating more meat and taking the medicine.
B．Eating more meat and not taking the medicine.
C．Eating less meat and taking the medicine.
D．Eating less meat and not taking the medicine.
2024-04-09更新 | 14次组卷
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阅读理解-单选(约110词) | 较易 (0.85)
文章大意：本文主要介绍了作者的朋友Jenny的相关信息。
【推荐3】

Do you know Jenny? She is my good friend. She loves doing sports every day. She runs every morning. She likes playing volleyball and basketball very much.

Her father is a teacher. He teaches English in a middle school. He asks Jenny to eat healthy food. He says it is good for her health. Jenny likes to eat some vegetables and fruit. She also likes eating some ice-cream and chicken, but not too much. Her favorite foods are bananas and carrots. Does she like hamburgers? Yes, but doesn’t eat them now.

1. Jenny’s favorite sports are ________.
A．ping-pongB．volleyball and tennisC．basketballD．volleyball and basketball
2. Jenny’s father is a ________.
A．doctorB．workerC．teacherD．singer
3. Why is Jenny healthy?
A．Because she doesn’t eat vegetables.B．Because she likes ice-cream.
C．Because she likes hamburgers.D．Because she likes sports and often eats vegetables and fruit.
4. Which one is right according to the passage?
A．Jenny likes eating desserts and ice-cream.B．Jenny’s father is a doctor.
C．Jenny runs in the morning.D．Jenny’s favorite foods are apples and carrots.
2023-12-25更新 | 33次组卷
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