Do you get upset when you can’t achieve what you want? For example, you might want to clean out your room or continue that things you’ve been putting off. Maybe you try to focus, but you find it difficult to deal with all the things.
Now you could try one simple strategy: developing a habit of being organized. This means you are able to think ahead and plan things well. When you can get organized, keep things under control, and live a tidy life, you can work faster and have more creative ideas and thoughts.
Here are some tips that can help:
1. Make your things tidy. Believe it or not, your pencil case, your backpack, your desk and your room are the key parts of being a well-organized student. Take a few minutes each day to make your things in order. There is no right or wrong way to organize them-the important thing is that you know where everything is by doing this. You will feel all the things well organized around you.
2. Put up a timetable and follow it. There must be many things you have to do every day. Making a timetable or a schedule about what you plan to do in recent days can help remind you to finish them. Put it up around the place you can easily see and make sure you can achieve them before going to bed. Gradually, you would find it unbelievable that you have done so many things.
3. Prepare tings ahead. After you finish your homework, put everything you might need for the next day in your backpack. In this way, you are less likely to forget something. Similarly, if you spend a lot of time deciding your clothes or breakfast for the next day, prepare them the night before.
Getting organized should extend to your activities outside your home or school and is helpful for you to manage a better life. Encourage yourself to get organized now. It’s much easier to start a habit if you can imagine how the changes will make you feel!
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If you’re worried about paying for mental health care, you’re not alone. Lots of people need help, but worry that they can’t afford it. But it is possible to find cheap, or sometimes free, mental health care and support. Let’s see how teenagers in the US get help.
1School counselors (咨询员) and school therapists (心理治疗师)
School counselors and therapists can listen to you with care for free! They can help you evaluate (评估) the situation you’re dealing with. If they can’t help, you’ll need to do a little more research to figure out how to get help.
2Hospitals
Call your local hospital and ask what kinds of mental health services they can give, and at what price. Teaching hospitals, where doctors are trained, often offer low-or-no-cost services.
3Local mental health centers and clinics (诊所)
These groups are partially (部分) supported by the country, so they only need to raise part of the fund (基金). Search online for “mental health services” and the name of the county or city where you live. One thing to keep in mind: Not every mental health clinic will fit your needs. Some might not work with people of your age. It’s still valuable to give a call, though. Even if a clinic can’t help you, the people who work there might tell you someone who can.
阅读以上信息，用恰当的词完成下面的表格，每空一词。
| Ways to solve your mental health problems with no or | |
| School counselors and school therapists | They can listen to your problems |
| Hospitals | Ask a local hospital about mental services they can give on the |
| Local mental health centers and clinics | With the help of the country, these groups don’t need to raise the |
 Recyclable Waste Paper: newspapers, magazines, books Metal(金属): iron, copper Glass: glass bottles, other glass Plastic(塑料): plastic bottles |  Wet Waste Leftovers(残羹) Vegetables Fruit Leaves |
 Harmful Waste Batteries(电池) Bulbs(灯泡) Cosmetics(化妆品) Medicine |  Dry Waste Non-recyclable paper: paper cups, photos and albums, copy paper, postcards, toilet paper Others: clothes, plastic bags |
Help Sort(分类) the Waste As we all know, waste sorting is a big matter around the world. In order to sort the rubbish properly and protect the environment, we really hope everyone can join us to do the following things. △Don’t throw away unwanted books. Put them in the △After having meals in the dining hall, put the △Throw batteries in the △Never throw away plastic bags everywhere. They are a kind of A small action can make a big difference. So work together to save the earth! | |
What’s the secret of being a great friend? Here are some tips to help you be a nice friend.
Laugh and cry together.
Laughing with a friend is the best, but sometimes it’s crying that makes you closer together. Don’t be afraid to be yourself with your friends. Share your true feelings-you may learn that your friends feel the same way. As a result, friends will understand each other better.
Be a thoughtful (体贴的) gift giver.
Gift-giving isn’t just for birthdays or holidays-it can be a fun way of making your friends feel special! But don’t buy expensive presents-be creative (有创造力的)! Making things shows your care, because you put time and thought into your gifts. Make him cookies, write him a poem, or draw something special for him. Small thoughtful gifts, such as picking a flower for a friend who is sick, just might cheer him up.
Stand up for him.
It’s hard to watch someone laugh at a friend. But don’t just stand there. Do something about it! You can find a creative way to solve the problem to make others look at your friend differently. Other times, you need to show your courage and support him-he needs you. It may be not easy, but it’s what a good friend should do!
1.2. You’d better make small gifts by yourself instead of
(5个词以内)
3. As a good friend, you should
if he needs you. (10个词以内)
4. How many tips does the passage give us?
5. What can you learn from the passage?
Typhoons are some of the worst storms, usually around the Pacific Ocean and the South China Sea. Most happen in July, August and September.
How does a typhoon happen? When lots of sea water gets hot in the summer sun, it evaporates(蒸发) into the air. This makes the air hotter. When the air gets warm enough, it starts to move higher up into the sky. Then cooler air around it rushes in. It fills the space that is left. After the air gets warmer, it starts to move quickly, making wind. The wind goes in circles(圆圈) and it keeps moving higher in the sky. The warmer the air gets, the quicker the wind moves. And when the wind moves faster than 30 metres a second, a typhoon begins.
A typhoon has two parts. One is called the “eye”. In the eye, the wind does not move so fast.
The other part is the wall of clouds around the eye. This is where the strongest winds and hardest rain are.
Typhoons are very dangerous. In November 2013, Typhoon Haiyan killed around 6,000 people in Philippines. More people were injured(受伤) and some others were missing. What should we do when a typhoon hits?
·Stay inside. Close all the windows and stay away from them.
·Try to bring all of your things inside. Strong winds could even blow away your bikes!
·Listen to the radio or TV for important information.
·If you’re told to go to a safer place, do it right away.
1. When does a typhoon most happen?2. Which part of a typhoon are the strongest winds and hardest rain in?
3. What does Haiyan refer to(指代) in this passage?
4. Why should we bring all of our things inside when a typhoon hits?
5. When a typhoon hits, how can we protect ourselves if we happen to be outside?
Drowning (溺水) is among the 10 leading causes of death of children and young people in every place of the world. Tragedies (悲剧) are happening over and over again. To prevent them from growing further, we need to keep some safety tips in mind.
•Drowning ≠ Crying for help.
Drowning is often not as dramatic (引人注目的) as what we see in movies. (74题. 翻译句子) When someone is drowning, especially if it is a child, he may not be able to shout out. A lot of times when kids drown, it looks like they are just absent-minded—but they are actually going unconscious (无意识的). At this point, they should be immediately carried out of the water.
•Life jackets can save your life.
Don’t use air-filled or foam (泡沫）toys, such as “water wings”, “noodles”, instead of life jackets. These toys are not life jackets and can not keep swimmers safe well.
•Don’t try to save drowning friends.
This is not when you should show your love to your drowning friends and family members. It is very likely that you can get yourself into danger, and might end up becoming a drowning victim (受害者) yourself.
Saving someone drowning hand-in-hand with a few others can be even more dangerous. The “human chain” you form can easily break if one of you experiences any kind of tiredness, and one person can knock down the whole team.
•Know who can save a life.
Now, knowing that you can not really save a life, who should you ask for help? Lifeguards. They are usually well-trained and are equipped (装备) with many tested life-saving methods. Therefore, if you think you see someone drowning, call a lifeguard at once, even if you’re not sure what drowning looks like or think you might be wrong.
1. What’s the passage mainly about?2. Why not try to save drowning friends hand-in-hand with a few others?
3. Who should you ask for help when you see someone is drowning?
4. Translate the underline sentence into Chinese
5. To stay away from drowning, can you give any other tips to children? ( At least 2 tips. )
【推荐3】Hundreds of years ago, news was carried from place to place by people on foot or by horse. It took days, weeks and sometimes months for people to receive news. Now it is possible to send words and pictures around the world in seconds. Billions of people learn about news stories of their own country and all over the world every day, either by watching TV or reading newspapers. Newspapers have been an important part of everyday life since the 18th century. Many countries have hundreds of different newspapers. How do newspaper editors decide which news stories to print? Why do they choose some stories and not others? What makes a good newspaper story?
Firstly, it is important to report news stories. TV stations can report news much faster than newspapers. Yet, newspapers give more about the same story. They may also look at the story in another way, or they may print completely different stories to those on TV.
Secondly, a news story has to be interesting and unusual. People don’t want to read stories about everyday life. As a result, many stories are about some kind of danger and seem to be “bad” news. For example, newspapers never print stories about planes landing safely, instead they print stories about plane accidents.
Another factor （ 因 素 ） is also very important in many news stories. Many people are interested in news in foreign countries, but more prefer to read stories about people, places and events in their own country. So the stories on the front page in Chinese newspapers are usually very different from the ones in British, French and American newspapers.
Title: Ways of
| Hundreds of years ago | Walking or |
Fast and convenient ways today | ※People can learn about what is ※People have been used to ※It’s hard for the newspaper editors to decide which news stories to choose and print. Comparing( 比 较 ) to the TV, newspapers can give ※Newspapers always print some interesting and ※The third factor is also very important, many people have |
