Whenever the exam season comes, stress may come along. Here are some ways that have helped me and my friends through this season.
When the stress of exams is really hitting me, I stop and take a walk. I usually borrow my neighbors’ dogs and walk for about fifteen minutes. Many boys would simply choose to run for a while, or play ball games. Having some sports drives away your stress easily most of the time.
And if you find music helpful, give it a go. Listening to your favorite songs will surely make you happy. The best thing about this is that you don’t have to go anywhere.
But if you are a book lover just like me, read a book you like for half an hour. Reading can take you to places you’ve never been to. Putting yourself into a new world helps you forget your stress in this world for a little bit.
For sure, laughing is the best medicine. It can really keep worry off your mind! Very often I call my best friend and we talk about our good time or something funny, and I’m feeling better than before.
Remember many others also face the problems of stress just like you, and it is not something that cannot be dealt with.
| ※Take a walk; ※Run; ※Play ball games. | |
| Listening to music | ※It will make you happy. ※And there is no need for you to go |
| Reading books | ※It can take you to places you’ve never been to. ※It helps you |
| Laughing | ※Nothing is ※Call your best friend and talk about your good time or something funny. |
| Face the problems of stress bravely and you can know how to deal with them . | |
相似题推荐
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different. If you eat different foods, you will probably get more nutrients（营养物质）your body needs.
Second, drink water and milk as often as possible. When you’re really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium your body needs to get strong bones.
Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It’s good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.
Fifth, be active. One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
1 题判断正误（“T”表示正确，“F”表示错误）；2题完成句子；3题简略回答问题；4题找出第五段的主题句；5 题将文中画线句子译成汉语。
1. We’d better eat different food for meals every day.
2. If you are thirsty, you’d better choose
3. How many rules should you follow if you want to be healthy?
4.
5.
【推荐2】Ready, Set, Jump!
For skydivers, the sky isn't the limit. It's just the beginning. Thousands of people try skydiving each year. Some only jump once, while others go on to experience lifelong adventures, flying and turning over through the air.
Skydiving is a method of leaving an airplane and returning to the earth with the help of gravity, then slowing down by using parachute （降落伞）. It may include more or less free-fall, a time during which the parachute has not been used and the body gradually accelerates（加速）to the highest speed.
There are three choices for the beginners. However, before you try skydiving, ground course on safety is required. The first method is accelerated free-fall. You jump out of the plane while being held by two coaches, one on either side. They hold onto you until you open your parachute. The second method is called static line. After jumping out, you will experience free-fall for a second or two. Then the weight of your body will pull the line tight, opening the parachute.
Tandem（串联） is the most popular because it is the easiest. You and the coach are tied together, the coach behind, with you in front. You jump out of the plane together, and the coach takes care of opening the parachute.
For each of these three methods, the coaches give instructions in the air with hand signals（信号）or a radio. If you are eager to try something challenging and would love to feel the freedom of flying, skydiving might be an adventure for you. Who knows? With risk and excitement mixed together. skydiving might just change your life.
1. Do thousands of people try skydiving each year?2. How many choices are there for the beginners?
3. Why is tandem the most popular?
4. How do the coaches give instructions in the air?
5. What is the passage mainly about?
【推荐3】Do you often meet difficulties when you start learning English? The following may be helpful for beginners to learn English.
Before you begin to learn English, ask yourself, “Why do I want to learn English?” Do you learn English in order to communicate with foreigners or pass some exams?
Interest is the best teacher. Often, the things we do best in our life are those we enjoy doing. Learning English must be something that you like to do.
When you know your reason for leaning English, setting a goal is easy. For example, if you want to travel to an English-speaking country, you should improve your listening skills and pronunciation. Whatever your goal is, write it down.
After setting the goal, the important thing you should do is to make it come true. Make a plan for yourself to realize your goal. Plan to do the things that are challenging, but not too difficult.
If you are studying in the right way, it’s possible for you to have fun learning English! Find out a way that is suitable (合适的) for you. After you have studied for a few weeks, it’s necessary to develop your own study habits.
(a)根据短文内容，从方框中选出每段的全旨大意，其中有一个选项是多余的。
| A. Develop (发展) interest B. Find out the reason C. Have fun D. Make a plan E. Set goals (目标) F. Five steps |
Five steps to learn English | |
| Find out the reason | To |
| Develop | If you want to study English well, you should like it. |
| Set goals | Whatever your goal is, write it down. |
| Make a plan | Plan to do the things that are challenging, but not too |
| Have fun | Find out a suitable |
【推荐1】Dublin High School’s robot team has come up with a creative solution to help clean parts of the school during the COVID-19—a sanitizing drone (无人机).
They call it the TERSUS Project—tersus meaning “clean”. The team has ten students to design, build and fly the sanitizing drone.
The team got the idea when they learned it was taking five to six hours to disinfect (消毒) the school’s football gym. “We decided to challenge ourselves to build the drone to not only keep our students safe, but try to find a cheap way to do it.” said Niharika, the team’s leader.
The drone will be used to clean the football gym. It will spread disinfectant (喷洒消毒剂) over the football gym of the school in California, US. A pilot can fly it on the ground using an app on the phone. The students plan on developing autonomous (自动的) flying and even AI for the drone so that it can discover things, like disease on its own. The team hopes the drone can be used in places beyond a football gym, such as city playgrounds or indoors.
The team researched similar industry drones. The drone that the Atlanta Falcons used for their football gym was one of them. The students found that these models would cost up to $15,000. “We can do a little better than this.” Niharika said. They raised money online with a goal of $4,000 and have already received more than their goal. When built, their drone will also have twice the amount of flight time of other industry drones at 22 minutes without needing to be charged.
1、2题完成句子；3题简略回答问题；4题找出并写下第四段的主题句；5题将文中画线句子译成汉语。
1. The TERSUS Project is a
2. The students decided to
3. How can the pilot fly this sanitizing drone?
4.
5.
【推荐2】London is a famous city. It has a long history. Many people visit it every year. When you visit London, you must see these beautiful places.
·Buckingham Palace
Do you know who lives there? Of course, the queen（女王）lives there. It was built for the Duke（公爵）of Buckingham in 1703. After that, many buildings were built there. In the Palace, there are a lot of art works. The Palace is opened to public（公众）for two months each summer.
·Big Ben
It is a very famous clock in London. It is on a tower（塔）.The tower is 316 feet high, and the clock is 23 feet wide. The minute hands are 14 feet long. It was built in 1859.
·Tower Bridge
It is London’s most famous place. Inside the twin towers, you can see the stories of the bridge.
·London Zoo
Children must be interested in it! It was opened in 1828. It is the most famous zoo in the world. You can see about 650 kinds of animals in the zoo.
1. London is a famous city. It has a long history .(合并为一句)London is a famous city
2. How long is Buckingham Palace open each summer?
3. What is Big Ben?
4. Which place must the children love?
5. What is the best title for the passage?
【推荐3】Eyesight plays a very important role in our daily life. When we are waking, the eyes are working to see the world around us. Many people worry about losing eyesight, but it’s easy to keep healthy eyes. Here are some suggestions for a lifetime of healthy eyesight.
________ Eye care should begin early in life. Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can check once a year.________ Staying in the sun causes risks to your eyes for a long time. No matter what the season is, it’s very important to wear sunglasses. They can properly protect your eyes.
________ Most people spend up to seven hours a day using computers or other digital（数字的）products. This can increase the risk for eye tiredness. Experts advise every 20 minutes taking a 20-second break and looking at something far away.
________ As a part of healthy diet, you should eat more fruit and vegetables every day. Vitamin（维生素）C and vitamin E help protect eyesight.
________ Nowadays many young people use contact lenses（隐形眼镜）to improve their eyesight. But if you aren’t careful about your personal hygiene（卫生）, you may have problems such as red eyes, pain in the eyes, or a more serious sickness.
1. 根据短文内容，从方框中选出每段的主旨大意，其中有一个选项是多余的。
| A. Eat your greens. B. Give your eyes a break. C. Protect against UV rays（紫外线）. D. Wear contact lenses. E. Check once a year. F. Eat bread. |
2. 根据短文内容，补全下面的表格，每空一词。
