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题型:阅读理解-单选 难度:0.65 引用次数:17 题号:20137823
阅读短文,回答问题。   

Do you enjoy eating hamburgers, hot dogs, French fries and chips? Do you like soft drinks, candy and ice cream? If your answers are “yes”, please take care. They are junk food (垃圾食品)!

What is junk food? Junk food has lots of fat, salt and sugar, but few nutrients. Most scientists (科学家) say junk food is unhealthy. Junk food has been popular (受欢迎的) in the world for many years. Why? First, it is cheap to make. Second, it is quick and easy for people to eat. Third, most junk food has food additives (添加剂), so it looks and tastes better, and people can keep it for a long time. Junk food is bad for health. Eating too much junk food may bring some health problems.

It’s OK to have junk food now and then (时不时地). How often should you have it? If you are too fat, you should eat little junk food. If you are not overweight, you can have some after you have enough milk, fruit, vegetables and bread.

1. What do most scientists think of junk food?
A.Delicious.B.Unhealthy.C.Cheap.D.Heavy.
2. Food additives can make food ________.
①cheap to make ②quick and easy to eat ③look and taste good ④easy to keep
A.①②B.③④C.①④D.②③
3. The underlined word “overweight” means ________ in Chinese.
A.超重的B.超常的C.超值的D.超标的
4. Which of the following is NOT good for our health?
A.Milk.B.Fruit.C.Vegetables.D.Ice cream.
5. What’s the best title for the passage?
A.Food and IllnessB.What Are Healthy Food
C.Stay Away from Junk FoodD.Western Food and Chinese Food
【知识点】 健康饮食 说明文

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文章大意:本文主要介绍了如何增强免疫力。
【推荐1】阅读下面短文内容,从短文后的选项中选出能填入空白处的最佳选项。每个选项仅使用一次。

How to Boost Immunity (增强免疫力)

Recently, novel coronaviruses (新冠病毒) have hit the world and many people get sick. However, people with different immunity react (反应) differently. Those with better immunity feel less terrible, and those with a worse one really suffer (受罪) a lot.     1    

First of all, we must make sure that we have healthy food every day.     2     That’s because they can give us vitamins and minerals (矿物质) to make our immune system healthy.

    3     Exercising a lot helps us to have a stronger body. However, if we cannot do sports outdoors, skipping ropes (跳绳) and exercising at home are also helpful.

Besides, we should get lots of sleep and never stay up late. People who sleep less than 6 hours are more likely to get sick because their immune system will work worse.     4    

Finally, it is very important to pay attention to personal hygiene (卫生). Don’t touch your eyes, noses and mouths with your hands, and remember to wear masks in classrooms and libraries. It is believed that masks can keep viruses away so you won’t get sick easily.

COVID-19 is a nightmare (噩梦) for everyone. I’m sure no one wants to experience it again.     5    

A.Then, it is also necessary to exercise very often.
B.If your immune system doesn’t work well, viruses (病毒) will get into your body easily.
C.So I would like to talk about how we teenagers can improve our immunity.
D.We should have food like vegetables and fruit.
E.So why not try out these tips from now on?
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【推荐2】

(A)

More than half the young people in China are nearsighted, according to a survey, which called for great efforts to control the condition. The survey found that eight of 10 senior middle school students were nearsighted, compared with 71.6 percent in junior middle school, 36 percent in primary school and 14 percent of 6-year-olds in kindergarten.

(B)

According to experts, one of the best ways to make thankfulness a part of your life is to keep a diary. For example, before you go to bed every night, write down any positive experience you have during the day, no matter how small. Your mental health will gradually improve.

(C)

“It is in giving that we receive," It turns out that this is scientifically right. Studies have shown that putting the well-being of others before our own without expecting anything in return will give us a strong sense of satisfaction.

(D)

Studies show volunteering reduces stress. Even if you have little time to offer, just the act of giving has been shown to improve your health, possibly by reducing your sense of pain. A new study found that people who said they would volunteer were less sensitive(敏感的) to an electric shock than those who refused.

(E)

Researchers found a clear link between breakfast habits and heart disease risk. Those who didn't eat in the morning were up to 87 percent more likely to cause heart trouble. They did a survey on 6,550 people over 40. Most (59 percent) ate breakfast every day, but 5.1 percent never did, 10.9 percent seldom did, and 25 percent would not eat for a few days.

(F)

Now many children are getting fat. Some of them spend too much time watching TV. Others have to spend a lot of time studying. So they don’t have enough time to exercise. A report says that many middle school students spend about 10 hours a day sitting down. And many students like eating sweet food. That also makes them fatter.


1. Match passages (A)—(F) with the two topics: ①Mental health; ②Physical health. Which is right?
A.①—(D)(E)(F); ②—(A)(B)(C)B.①—(B)(C); ②—(A)(D)(E)(F)
C.①—(B)(D); ②—(A)(B)(E)(F)D.①—(B)(C)(D); ②—(A)(E)(F)
2. Why does the editor present readers Passage (A)?
A.To explain why Chinese children have poor eyesight.
B.To show how serious Chinese children’s eyesight problems are.
C.To show how important eyesight is.
D.To call on children to watch less TV to protect their eyes.
3. Which question was asked in the survey in Passage(E)?
A.How often do you eat breakfast?
B.When do you eat breakfast?
C.Do you have a good breakfast every day?
D.What do you eat for breakfast?
4. Which of the following cannot help improve your mental health?
A.The young people should pay attention to their eyes.
B.Offering to help in an old people's home.
C.Giving away your old clothes to people in need.
D.Writing down the good things you did for others.
5. What can we learn from the six passages?
A.Children’s fatness is mainly caused by having no time to exercise.
B.It's difficult for a person to give without expecting anything.
C.Half of the middle school students in China are nearsighted
D.The only way to make thankfulness a part of your life is to keep a diary.
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【推荐3】

Health is very important. How can we stay healthy? Look at the three children. They’ll tell you what helps them stay healthy.

Zhang Wei: What helps me stay healthy? Well, I like fruit and vegetables. I eat a lot of them. I don’t eat unhealthy snacks like chips. Chips make me fat. I hate that! I am also on the badminton team. My teacher has me practice a lot. All that exercise helps me stay in shape!

Susan Brown: My mom helps me stay healthy. She always makes me go to bed early on weekdays. So I feel ready for school in the morning. My mom also gives me a lot of work around the house. Sometimes I don’t like that, but I still do it all. The work keeps me busy-it’s like exercise! I like any kind of exercise.

Wang Gang: Well, I go swimming in the summer and skating in the winter. I don’t watch television very much. I read books. I learn a lot this way! I also drink a lot of milk. Milk helps bones(骨头)become strong. All these things keep me healthy and happy.

1. What’s the passage about?
A.How to study hard.B.How to be healthy.C.How to eat every day.
2. Susan Brown ________ .
A.watches a lot of televisionB.is on a badminton teamC.goes to bed early on weekdays
3. Who helps Susan Brown stay healthy?
A.Her mother.B.Her teacher.C.Herself.
4. Wang Gang usually gets a lot of knowledge by ________.
A.reading newspapersB.watching TVC.reading books
5. Which of the following is True ?
A.Susan loves eating apples.B.Wang Gang likes milk.C.Zhang Wei never exercises.
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