【推荐1】We usually have three meals a day——breakfast, lunch and dinner. Different people have different food for breakfast. Some children tell us about their breakfast food.

Simon is an American boy. He usually eats cakes and drinks milk with sugar (糖) for breakfast. He loves sugar. He is short. He doesn’t like to drink juice for breakfast.

Jack is from the UK. He usually has bread and a glass of juice for breakfast. His favorite is apple juice, but his family like orange juice. They usually have eggs and hamburgers.

Lucy is a Chinese girl. She usually has soup (汤) and baozi with meat for breakfast. She doesn’t have bread and cakes for breakfast.

1. The underlined word “meals” means “_______” in Chinese.

A．餐

B．餐厅

C．餐桌

D．餐巾

2. Where is Simon from?

A．China.

B．Japan.

C．The USA.

D．Cuba.

3. What do Jack’s family like drinking?

A．Apple juice.	B．Orange juice.
C．Some milk.	D．Some water.

4. Who has bread for breakfast?

A．Simon.

B．Jack.

C．Jane.

D．Lucy.

5. Which of the following is TRUE?

A．Simon is tall.

B．Jack has cakes with sugar.

C．Lucy’s father makes breakfast for her.

D．The children have different food for breakfast.

【推荐2】To save time, many Americans often buy fast food. The United States is famous for its fast food, such as hamburgers, sandwiches, pizzas, and ice cream. People can easily find fast food restaurants, such as McDonald’s and Kentucky Fried Chicken, in most of the big cities in the world. 

There are many foreign restaurants in the USA. Chinese, Italian and French cooking are the most popular. 

People can buy foreign foods in these restaurants. Now many people care more about their health. They come to eat foods with little fat. Many of them are also worried because some people like to put something in the foods. This can make the foods good-looking, but it is not good for health.

1. What do the Americans often buy to save time?

A．clothes

B．cars

C．fast food

D．nice meals

2. Which foreign restaurants may not be so popular in the US?

A．Chinese restaurants	B．Japanese restaurants
C．Italian restaurants	D．French restaurants

3. What do you think we should eat to keep healthy?

A．food with a lot of fat	B．food with little fat
C．good-looking food	D．fried food

【推荐3】There are many kinds of food in the world. Scientists learn a lot about them. They say that there are some kinds of food people must eat every day. For example, people must eat some green and yellow vegetables. We shouldn't eat too much meat. People also need to eat some fruits, bread and rice. Of course our bodies need some water and milk.

Scientists say people in different countries and different places eat different kinds of food. They cook food in different ways. Different people eat at different times. In one place, people eat once or twice a day. But in another place, people eat three or four times. The scientists say when to eat and how many times to eat are not important. What we eat is the most important thing.

Nowadays, the world faces two problems. People in some places, for example, in Africa, are not full. Many people are eating junk food. It's bad for people's health. So it's our duty（职责） to make everyone full and make everyone healthy.

1. _________ know about food most according to the passage.

A．Farmers

B．Cooks

C．Scientists

D．Customers

2. Which of the following statements（陈述） is NOT true?

A．Every day, we should eat some vegetables.

B．All the people in the world have enough food to eat.

C．Many people are eating unhealthy food.

D．We should help everyone solve the two problems.

3. _________ is not good for our health.

A．Meat

B．Bread

C．Milk

D．Junk food.

4. We may read this passage in __________.

A．a letter

B．a story

C．a newspaper

D．a health magazine(杂志）

【推荐1】Nowadays, we are able to try some special sports. Skin-diving (潜泳) is one of them. But it’s an old sport. People began to do it about two thousand years ago.

This sport is usually full of fun. It’s very cool to go under the water in hot weather. It can take you into a wonderful new world. It is like a visit to the moon! When you are under water, it is easy for you to climb big rocks, because you are not heavy any more. During the day, when there is much light, everything is blue and green under the sea (海洋). If fish swim around you, you can catch them with your hands.

To catch the fish is one of the most interesting parts of this sport. And you can clean the ships, but you don’t have to take them out of the water. You can get many things from the sea. Now you can see that skin-diving is both useful and interesting.

If you think you have tanks (罐子) of air on your back, you can swim freely under the sea—you are wrong. You must learn many diving skills. If you don’t feel well or the water is too cold, stop diving. It’s dangerous. It’s really dark under the sea, so you must watch carefully before moving. Also, there are sometimes dangerous sea animals. So be careful.

1. How old is the skin-diving sport?

A．About 200 years old.	B．About 1,200 years old.
C．About 2,000 years old.	D．About 3,000 years old.

2. Why can you climb big rocks under water?

A．Because you are stronger.

B．Because you are not as heavy as on the land (陆地).

C．Because the fish can help you.

D．Because there is a lot of light.

3. A skin-diver _________ under water in the sunny day.

A．can see everything clearly (清楚地)	B．can’t see anything clearly
C．can see nothing	D．can see only fish

4. Which of the following is NOT true about skin-diving?

A．Skin-diving is a new kind of sport.

B．Skin-diving is like visiting the moon.

C．Good diving skills can help you to swim safely.

D．Skin-diving is both interesting and useful.

5. What is the main idea about the last paragraph?

A．Take a tank to keep safe when diving.	B．It’s wrong to dive under the sea at night.
C．Dangerous sea animals under the sea.	D．What to do to keep safe when diving.

【推荐2】Did you spend much time lying on the comfortable sofa at home during the summer vacation? How often did you do sports this summer? People across the world need to get moving, according to a new study by the World Health Organization (世界卫生组织).

5% of adults do not get enough exercise, according to the study. This number hasn't changed from 2001. Because of this, about 1.4 billion people are close to deadly diseases (疾病) such as heart disease and cancer (癌症).

People should do at least 2 and a half hours of "moderate intensity (中等强度)" exercise each week, such as dancing or swimming. They can also do 75 minutes of "vigorous intensity (高强度)" exercise, such as running or playing soccer, according to the WHO.

As for how to exercise more, experts says that we don't have to go to the gym (健身房) every time For example, we can go up and down stairs (楼梯) a lot instead of taking the lift. If we can't go to a dancing class each week, standing on one leg for 30 seconds a day is very good too.

The study also found that women are less active than men, 32% of women hardly ever take exercise, compared to (比较) 23% of men. Women spend more time at home taking care of children and doing housework.

But unlike that in most other countries, men are less active than women in China, with 16.6% of men and 12% of women not getting enough exercise.

1. The underlined word "this" in the second paragraph refers to ________.

A．not having enough exercise

B．sleeping too much

C．having a risk (风脸) of deadly diseases

2. If we dance for exercise, ________ minutes a week could be a proper (适合) time.

A．75

B．120

C．150

3. According to the experts' advice, ________.

A．we should do exercise in the gym a lot

B．we should exercise more in different easy ways

C．we should stand on one leg instead of taking dancing classes

4. Which of the following is TRUE according to the passage?

A．Swimming is a kind of vigorous-intensity activity.

B．32% of women don't take enough exercise in China.

C．Women are less active than men in most countries.

5. What is the best title for the passage?

A．Why women are less active than men?

B．Illness comes from bad habits.

C．Stay active, stay fit.

【推荐3】根据短文内容，从短文后的五个选项中选出能够填入短文空白处的最佳选项，选项中有一项为多余选项，并将其代表字母涂在答题卡（纸）的相应位置。

Running is becoming popular these days. Many of us run for health.     1    : eating and drinking too much, smoking and not taking enough exercise. Doctors tell us, “Eat and drink less, don’t smoke and exercise more.”

Running is a good form of exercise because it helps build a strong heart.     2     One 68-year-old woman runs three times a week. “I love to eat,” she says. She runs to lose weight.

    3     Many runners say running keeps colds and other small health problems away. “Running is my doctor,” says one man.

Running can also help people to relax.     4     After running, they often feel relaxed and have a good sleep.

A．It also helps most people lose weight.

B．So today men and women of all ages enjoy running.

C．We must pay attention to our health.

D．Running is good for health in other ways, too.

E．Doctors say many health problems come from these bad habits

【推荐2】Good news for you, boys and girls! You can have a good time in the following places on weekends and during holidays. They are all free. However, you mustn’t shout, run after each other or take your pets with you in these places.

City Library	It is in the city center. It’s the largest library in our city. There are ten big reading rooms in it. Its opening hours are from 8: 00 a.m. to 8: 00 p.m. You can read books, magazines and newspapers in it.
City Sports Center	It is near our school. It is open from 8: 00 a.m. to 6: 00 p. m. You can play basketball, volleyball and ping-pong in it. You can also swim in the pool.
City Museum	It is in the south of our city. It is open at 9: 00 a.m. and it closes at 5: 00 p.m. It is a good place to enjoy all kinds of artworks like beautiful pictures. Feel free to learn drawing here if you are interested in it.
City Hall	It is next to the City Museum. It is open from 10: 00 a.m. to 8: 00 p.m. For dance lovers, this is a wonderful place to visit. Come here if you like waltz! You can learn it from teachers.

If you want to know more, click (点击) here!

根据语篇内容，选择最佳选项。
1. Which is NOT the rule of the four places?

A．Don’t shout.

B．Don’t run after each other.

C．Don’t take a photo.

2. Where can we learn to draw pictures?

A．In the sports center.

B．In the museum.

C．In the hall.

3. Which of the four places has the longest opening hours?

A．The library.

B．The sports center.

C．The museum.

4. What may “waltz” be in the text?

A．A kind of sport.

B．A kind of dance.

C．A kind of book.

5. Where is the text probably from?

A．A TV show.

B．A newspaper.

C．The Internet.