Would you like to play sports outside? In fact, some people don’t like to play sports. They don’t want to be tired. But I like playing sports. It is an important thing in my life. Playing sports has many advantage(优势).
• It can make us very happy and excited.
• It can make us sleep better at night.
• It can help us grow tall and strong. For example, playing basketball can help us grow tall.
• It can help us make more friends. When we play sports, we will have more chance(机会) to meet other people. If you also like to play sports, we can be friends easily.
1. Some people don’t like to play sports because they think sports will make them ________.| A．tall | B．tired | C．ill | D．strong |
A． | B． | C． | D． |
| A．Playing sports can make us sleep better at night. | B．Playing sports can help us grow tall and strong. |
| C．Playing sports can make us happy and excited. | D．Playing sports can make us study well. |
| A．advantage of doing sports | B．making more friends |
| C．how to sleep well | D．different hobbies |
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【推荐1】Sports play an important role in students’ lives. They help them keep fit and teach them teamwork. Four students from different countries talk about their sports.
Li Yue, China
I do many sports, but my favorite is table tennis. I play table tennis in a club at the weekend and I’m quite good at it. On Saturday I teach some younger children to play table tennis, and that is fun.
Sophie, Britain
My sport is rugby（橄榄球运动）. I play for the U15s, the team for players under the age of 15. My team always plays a match on Saturday or on Sunday, and I usually go to practice games three times on weekdays.
It is hard work, but it is never boring!
Ben, Canada
I love the snow and the mountains. In the holidays, I always go to the mountains with my family. I go snowboarding with my sister and other young people every day, and I’ m getting really good. I want to be a famous snowboarder one day.
I started running when I was really young. When I was 13, I joined a club and started taking part in competitions. I have never won a race, but I’m making progress all the time. That is the most important thing for me. I’ve also made many friends since joining the club.
1. Who is good at playing table tennis?| A．Ben. | B．Laura. | C．Li Yue. | D．Sophie. |
| A．Play a match. | B．Go snowboarding. |
| C．Go to practice games. | D．Practice running in a club. |
| A．Winning races. | B．Making friends. |
| C．Enjoying the sport. | D．Improving all the time. |
【推荐2】Everyone wants to be healthy. You know food is very important. There are many healthy foods. You can have more bananas, apples, oranges, tomatoes and lettuce(生菜) because fruits and vegetables are good for you. But don’t eat too much chocolate. It’s not healthy food. Healthy food can make you grow and make you strong and happy. Remember there is a saying “An apple a day keeps the doctor away”. Sports can also keep you healthy. Get up early and play sports every day. Don’t be lazy! You will be healthy and happy.
根据短文，从A、B、 C、D四个选项中，选出最佳答案。
1. Which is right?
| A．Everybody is healthy. | B．We can eat too much chocolate. |
| C．We want to be healthy. | D．We are important. |
| A．All kinds of meat. | B．Fruits and vegetables. |
| C．Bananas, apples and chocolate. | D．Fruits and chocolate. |
| A．Because they make you grow and make you strong and happy. |
| B．Because they make you happy. |
| C．Because they make you strong. |
| D．Because they are beautiful. |
| A．It’s enough for us to eat only an apple every day. |
| B．We can give an apple to the doctor every day. |
| C．If(如果) we often eat fruits, we will (将来) be healthy. |
| D．The doctor doesn’t like apples. |
| A．Don’t eat chocolate. | B．Eat more meat. |
| C．Get up late every morning. | D．Do some sports every day. |
1. You should ________in the morning.
| A．eat breakfast | B．drink 3 liters of water |
| C．take a short nap | D．wake up late |
| A．never | B．rarely | C．seldom | D．usually |
| A．watch TV | B．exercise |
| C．play with your phone | D．read books |
【推荐1】①A new report suggests Canada’s Western Hudson Bay polar bear population has dropped by 27 percent during the past five years.
②Every autumn, bears living along the western edge of the Hudson Bay pass through the sub-Arctic town of Churchill, Manitoba. The yearly movement has helped make the area’s bears one of the most studied groups in the world. Bear-watching adds about $5.3 million to the local economy each year. But a report recently showed by the government in Canada’s northern territory of Nunavut found that just 618 polar bears remained in the area in 2021. This represented a 50 percent drop in the population from the 1980s.
③Polar bears depend on frozen saltwater, called sea ice, to help them hunt seals for food. But the Arctic is now warming about four times faster than the rest of the world. Around Hudson Bay, seasonal sea ice is melting(融化) earlier in the spring, and forming later in the fall. This is forcing bears to go through longer periods without food.
④John Whiteman is a scientist at the nonprofit(非营利的) conservation group Polar Bears International. He called the population drop “totally shocking”. Whiteman said scientists fear that if continued sea ice loss cannot be stopped, it will one day lead to a total loss of the area’s polar bear population.
⑤Scientists warned that a direct link between the population drop and sea ice loss in Hudson Bay is not fully clear. This is because four of the past five years have seen reasonably good ice conditions. Experts say climate-caused changes influencing the local sea population might also be driving the polar bear number down.
⑥Scientists are also worried because the rate of population decline(衰退) has sped up in recent years. Between 2011 and 2016, for example, the polar bear population dropped by just 11 percent. There are 19 polar bears spread out among Russia, Alaska, Norway, Greenland and Canada. But Western Hudson Bay is one of the southernmost populations. Scientists predict the bears there are likely to become among the first to disappear.
1. The underlined word “This” in Paragraph 2 refers to “________”.| A．there were only 618 polar bears in the area in 2021 |
| B．the area's bears are one of the most studied groups in the world |
| C．the polar bear population has dropped by 27% during the past five years |
| D．polar bears go through longer periods without food |
A． | B． |
C． | D． |
| A．Seasonal Sea Ice Is Melting Around Hudson Bay. |
| B．Canadian Polar Bear Increase in the Local Economy. |
| C．Canadian Polar Bear Population Drops Sharply. |
| D．Canadian Polar Bear Population Drop Has Shocked Scientists. |
| A．When will all the polar bears disappear in the future? |
| B．How can we protect the polar bear population from dropping? |
| C．What will polar bears do to remain alive? |
| D．Why should we protect the environment? |
【推荐2】Learn to relax. Overwork is the main reason why so many students feel tired and stressed. Cut down some of the jobs you need to do each day so that you can only focus on the most important things. Leave time for activities that are relaxing and fun. This might mean reading a good book, listening to music, going for a walk or taking a relaxing bath.
Get a good night’s sleep. Getting enough sleep will help you keep your body and mind in the best form. If you stay up late and need to get up early for school the next day, you may not be able to concentrate (集中) on the things you need to do.
Exercise regularly and eat well. Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead.
Get to know pleasant people. Some people are optimistic (乐观的), while others not. Choose optimistic people as your friends and spend more time with them, and you’ll be as happy as them.
Learn to be calm when you face any problem. Find out the best option (选择) from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence.
Have a happy attitude. Your attitude decides the way you see things. Is your cup half full or half empty? Learn to think more positively about the difficulties you face.
1. How many suggestions does the writer mention in this article?| A．2. | B．4. | C．6. | D．8. |
| A．homework | B．overwork | C．housework | D．schoolwork |
| A．going for a walk | B．reading a good book |
| C．going shopping | D．listening to the music |
| A．To eat more beef. | B．To eat less fast food. | C．To eat slowly. | D．To eat healthy food. |
| A．talkative | B．patient | C．strange | D．optimistic |
| Jay | I can’t sing and I can’t dance. But I can play chess and I can play soccer. I want to join a sports club. |
| Kate | I can dance but I can’t sing. I can play the guitar but I can’t play chess. I want to join a music club. |
| Tina | I can’t dance but I can sing. I can speak English and I am good at telling stories. |
| Mary | I can sing and dance. I can play the guitar and swim. I can join two clubs. I want to join a music club and a swimming club. |
| A．Jay | B．Kate | C．Tina | D．Mary |
| A．Jay | B．Kate | C．Tina | D．Mary |
| A．one | B．two | C．three | D．four |
| A．Jay and Kate | B．Kate and Tina | C．Tina and Mary | D．Kate and Mary |
| A．Jay | B．Kate | C．Tina | D．Mary |
