What can you do when someone hurts (伤害) you? Most people may be angry or even fight with the one who hurts him or her. But it’s not a good idea. The best way is to forgive (原谅) them.
If the people hurt us, although it is not easy for us to forgive, it is still possible. “Forgiveness makes you more hopeful. And it is good for our health,” says Frederic, Ph. D, the writer of the book called Forgive for God.
But how can we forgive others?
First, think of something nice and try to make yourself happy.
Second, don’t wait others to say sorry to you. If the people hurt you, he or she won’t say sorry to you. They may just want to hurt you or they just don’t see things the same way.
Third, try to see things in others’ shoes. You can think you are the offender (冒犯者), and write a letter to yourself.
That can make you know their ideas better and make yourself happier.
At last, don’t forget to forgive yourself. For some people, forgiving themselves is the biggest challenge (挑战).
And it also makes you more confident (自信的).
1. When people hurt you , it’s not a good idea to ________ them.| A．help | B．fight with | C．write to | D．forgive |
| A．To forgive people. | B．The people hurting us. | C．To be angry with people. | D．To make yourself happy. |
| A．Three. | B．Four . | C．Five. | D．Six. |
| A．If the people hurt us, it’s a good idea to be angry with him. |
| B．It makes you more confident to forgive yourselves. |
| C．Frederic, Ph. D is a doctor. |
| D．When the people hurt you, they won’t say sorry to you. |
相似题推荐
| A. If you study or work for a long time without a break, you will get very tired. Then you have to recharge your batteries to make yourself be in excellent condition again. B. It is not easy for our parents to make money. So we had better be careful how much money we spend and save more money. After all, a penny saved is a penny earned. C. If someone or something is not your cup of tea, you do not like them or you are not interested in them. D. Sometimes you need to stick to your guns if you think you are right. Don’t change your mind or idea, even though other people are telling you that you are wrong. E. As the saying goes, “two heads are better than one.” When we work together with others, we get help and learn from each other. As a result, we can succeed more easily than working alone. F. There are many hard times in life. When it is difficult, tell yourself to hang in there. Keep trying hard and never give up, and then you will succeed one day. G. As we grow up, we have to learn to stand on our own feet. Try to be independent and take good care of ourselves. |
【推荐2】Are you bored with your everyday life? Here are some things you should try before you are 18, because after that it’s too late!
Try at least one kind of team sports
Being a good team player is an important skill in life. You can’t just think of yourself. You have to work well with others. Other advantages of team sports like football and baseball are that they keep you fit, and they are also interesting. Teams usually have great social life, too. You’ll go to lots of parties and make many friends.
Collect something
One of the best hobbies for young people under 18 is collecting things. You could collect stamps, or you could collect things that make you remember what you have done, like tickets for movies you’ve seen or letters from your friends. The best way to remember the things you collect is to have a special album (集物簿) to put your collection in and to write what each thing means to you.
Camp out in the garden
If you don’t have your own garden, find a friend who has one! You will need two or three friends, a small tent, sleeping bags and warm blankets. Take lots of food and drinks with you into the tent and play games until it gets dark, eat all your snacks. You will need a torch or something else, or you won’t be able to see all your snacks.
1. What should you do in team sports?| A．Just think of yourself. | B．Work well by yourself. |
| C．Work well with other people. | D．Play better than others. |
| A．Stamps or some albums. | B．Tents or sleeping bags. |
| C．Some snacks. | D．Stamps, tickets for movies or letters. |
| A．To have a special box. |
| B．To put them in an album and write their meanings. |
| C．To write down the prices. |
| D．To talk about these things with others. |
| A．Knives. | B．Bin. | C．Covers. | D．Basket. |
| A．Sports and Hobbies | B．Skills to Have in Life |
| C．Way to Cheer Yourself up in Everyday Life | D．Collecting Things in Life |
We asked some students whether they would feel worried before the exams. We find 30% students often feel worried. 35% students sometimes feel worried. 15% students always feel worried.
If you worry before exams, here is some advice from Mr. White.
At last, even if you don’t do well in the exam, it is not a big deal. There will be more exams in the future.
| A．Second, believe in yourself. |
| B．He is an expert about solving the problems from teenagers. |
| C．First, it is normal to worry about exams. |
| D．Only 20% students never feel worried at all. |
| E．And you can learn from the problems in the exams. |
Because of a sudden rise of COVID-19 cases in several Chinese cities, our country is making COVID-19 antigen test kits (抗原检测试剂盒) for self-testing, which can save people’s much time, CGIN reported. They are made by local companies, the kits can be bought in stores and online.
Antigen tests are different from the nucleic acid tests (核酸检测) . “Antigen is like the clothes of the virus (病毒), while nucleic acid is the gene (基因) of the vrinus,” said Zhang Wenhong. The antigen tests are useful because they produce results faster, in about 15 minutes, and don’t require a lab. People can use them in their own homes at their convenience. “But they aren’t accurate (准确的), especially in the early period of infection, the amount of virus can be very low. The nucleic acid test can detect (检测) it but an antigen test cannot.” Zhang said.
According to the National Health Commission, if people who are tested positive (呈阳性) with the antigen kits, they will be treated as COVID-19 cases. They will need to undergo centralized quarantine (隔离) and have regular nucleic acid tests properly, reported China Daily. “At this time, China is sticking to its zero-COVID policy. It is hoped that the tests will help to find people who carry the virus more rapidly so that we can control it earlier,” said Zhang.
1. Antigen test kits are used to ________.| A．increase test costs | B．speed up testing | C．make the test more comfortable |
| A．people who can use antigen test kits |
| B．what people who are tested positive will do |
| C．the difference between antigen tests and nucleic acid tests |
| A．封控 | B．防范 | C．感染 |
| A．COVID-19 cases can only be confirmed (确认) by nucleic acid tests |
| B．a positive result from a nucleic acid test might not be COVID-19 |
| C．positive cases from antigen tests will receive proper tests |
| A．to avoid the spread of the virus |
| B．to study the COVID-19 cases |
| C．to improve China’s relationship with the world |
【推荐2】Do you know London Zoo? It’s very famous. Many people know it. It is in London. The zoo was first open（开放）to people in 1847. Sometimes the zoo is also called Regent’s Zoo.
Now there are over 16000 cute animals in the zoo. You can see many animals—pandas, lions, tigers, bears, giraffes, koalas and many more. You can also meet some African animals—elephants and hunting dogs. It’s really great fun to see them.
It also has many beautiful trees there. The zoo is usually open from 10:00 a. m. to 4:00 p. m. Do you like animals? Do you want to go to the zoo? When you are in London, you can go to the zoo by bus or by subway.
1. How long is London Zoo usually open every day?| A．5 hours | B．6 hours | C．7 hours | D．8 hours |
| A．What animals are in the zoo. | B．How to go to the zoo. |
| C．Where the zoo is. | D．When to go to the zoo. |
| A．People can’t go to the zoo on Mondays. | B．Lots of people know the zoo. |
| C．Tigers in the zoo come from Africa. | D．People can go to the zoo before 9:00 a. m. |
| A．London Zoo | B．Beautiful trees | C．The London trip | D．African animals |
【推荐3】The idea that you can smile your way to happiness has a very long history. Back in the 1800s, Charles Darwin was among the first to come up with what modern scientists further developed into the “facial feedback hypothesis （面部反馈假想）.”That’s the idea that smiling can make you happier.
But researchers are now finding a different result. A recent study that reviewed around 50 years of data, including the results of nearly 300 experiments testing the facial feedback theory, has found that if smiling improves happiness, it’s only by a tiny bit. The researchers say their results suggest that if 100 people smiled, only about seven might expect to feel happier than if they hadn’t smiled.
Part of the reason for the different findings may be that there are lots of different kinds of smiles, says Paula Niedenthal, an expert at the University of Wisconsin-Madison . “Not all smiles are true smiles of joy.”
Moreover, recent research has found that, over time, forcing your expression into the shape of a smile can have a bad influence on health.
For example, service workers who felt forced to smile for customers all day triggered a higher risk of heavy drinking after work. That may be because unhappy employees forced to provide service with a smile are unlikely to be wearing true grins（露齿的笑）, the researchers say.
“Maybe we should not force people to smile when they are not feeling good,” Niedenthal says. “Because, I know when I’m sad and people tell me to smile, it just makes me angrier.”And as far as the research indicates, “smiling is not going to make any important difference in your life.”
1. The writer expresses his opinion in Paragraph 3 mainly by ________.| A．making a comparison | B．listing facts |
| C．giving examples | D．using an expert’s view |
| A．caused | B．controlled | C．avoided | D．supported |
| A．All smiles are true smiles of joy. |
| B．People should not be forced to smile. |
| C．We should learn to smile more often. |
| D．Smile always influences us in a positive way. |
| A．Can All Smiles Bring Happiness |
| B．Should We Be Forced To Smile |
| C．Are You Smiling the Right Way |
| D．What Kind of Smile Can Bring Happiness |
