Do you have healthy eating habits? Healthy eating doesn’t just mean what you eat, but how you eat. Here are some tips (建议) on healthy eating.
These are my ideas.
A.Eat breakfast. |
B.Listen to your body. |
C.Eat healthy food. |
D.Don’t eat dinner too late. |
E.Eat with others. |
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A. This restaurant has a special rule. Anyone that can work out the math problem given by the restaurant owner can get a free meal. Interesting? The owner used to be a math professor at a university. B. This restaurant is especially suitable for the old and the children. The food there is not only cheap but also soft. Don’t worry about the nutrition (营养). The cooks are good at making tasty and nutritious meals. C. This restaurant is very popular among people who love music. You can either enjoy music when having a meal or play your favorite musical instrument for other customers. It is also good place to hold a birthday party. D. This restaurant is environmentally friendly. All of the plates, bowls and chopsticks offered by the restaurant are made of eatable and recyclable material. Amazing? You can eat your bowl after using it. E. This restaurant can overlook (俯视) the Pearl River. The chief cook from Paris is good at making French food. Some musicians give a concert every Saturday night. It’s a romantic place to celebrate important anniversaries. F. This restaurant has two special waiters. They are not human beings. But they can send the food you order to you in five minutes. Besides, they can communicate with you in English, French and Chinese. Surprising? They are robots. G. This restaurant is encouraging its customers to talk to each other instead of checking their smartphones. It promises to offer a free pizza if everyone at the table can make it through during the meal without reaching for a phone. |
【推荐2】The rising costs of health care have become a problem for many countries in the world. To deal with this problem, it is recommended that a big part of the government's health budget (预算) be used for health education and disease prevention instead of treatment. In fact, many kinds of diseases are preventable in many ways and preventing a disease is usually much cheaper than treating it. For example, people could avoid catching a cold if they dressed warmly when the weather starts getting cold. But many people get sick because they fail to do so, and have to spend money seeing a doctor.
Daily habits like eating more healthy food would have kept millions of families from becoming bankrupt if the patients had taken action for early prevention. For example, keeping a balanced diet seems to be quite important.
One very effective (有效的) and costless way of prevention is regular (规律的) exercise, which is necessary for a healthy mind and body. Regular exercise, such as running, walking, and playing sports is a good way to make people feel better or reduce stress.
Health education plays a key role in improving people's health. By giving people more information about health, countries could help people understand the importance of disease prevention and ways to achieve it. For example, knowing one's family medical history is an effective way to help keep healthy. Information about health problems among close relatives will make them aware of what they should do to prevent certain diseases through lifestyle changes, which will work before it is too late.
However, paying more attention to disease prevention does not mean medical treatment is unimportant. After all, prevention and treatment are just two different ways toward the same effect. In conclusion, we could save money on health care and treat patients more successfully if our country spends more money on health prevention and education.
1. What’s the best title of the passage?
A.Prevention or Education | B.Prevention or Treatment |
C.Health or Illness | D.Exercise or Illness |
A.unable to be cured | B.unable to pay one’s debts (债务) |
C.stronger than ever before | D.more successful than ever before |
A.dressing warmly can prevent diseases |
B.a balanced diet is cheaper than regular exercise |
C.the more health education, the better |
D.the government’s health budget should be increased |
CP (Central Point) P (Point)
Sp (Sub-point次要点) C (Conclusion)
A. | B. | C. | D. |
【推荐3】The weather is getting hotter. You are thirsty after playing basketball or riding home from school. A cold drink may be just the thing. But be careful of what you are drinking. Something that looks cool may not be good for our health. There are plenty of "energy drinks" on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great!
But after a careful check you may find that most energy drinks have lots of caffeine (咖啡因) in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much.
Caffeine makes your heart beat fast. Because of this, the International Olympic Committee has limited(限制) its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.
1. Many people like drinking energy drinks because of the following EXCEPT that ______.A.they have beautiful colors and cool names |
B.they have lots of caffeine |
C.they can keep them awake and better at sports |
D.they are said to be helpful to health |
A.heart problems | B.nervousness | C.sleeping difficulty | D.possible health dangers |
A.encouraged | B.stopped | C.helped | D.disliked |
A.advertisements are important in getting people to buy energy drinks |
B.energy drinks are helpful to teenagers' study |
C.sports players need to drink a lot of energy drinks |
D.energy drinks are especially aimed at teenagers |
A.Energy Drinks Are Useful | B.Energy Drinks Help Teenagers |
C.Energy Drinks Be careful | D.Energy Drinks Good for Health |
【推荐1】At least 75% of the people I meet get my name wrong. And I know I’m not the only person who deals with this. I guess you’ve pronounced someone’s name wrong before, realized it, and experienced a long moment of awkwardness — a moment you’d like to never enjoy.
While I can’t tell you there’s some magic methods that’ll make it possible to always get it right, there are some tricks that can help. Here’s what I suggest you do:
Phone a Friend. Do you have a connection in common with someone you know well? Simply pick up the phone and ask how to pronounce the person’s name. As long as you keep it respectful and let the person know why you’re asking (“I’d hate to go into the meeting tomorrow and offend (冒犯) our client,” or “I’m a bit nervous for the interview and didn’t get a chance to ask”), he or she’s probably happy to help out.
Really Listen During the Introduction. The best time to catch someone’s name is during your first communication. So, be on full alert (警觉) when you know the chance is coming, rather than focusing on other things, like how you look or what to say next. Then, as soon as you have a chance, write down quickly the pronunciation in your phone so you don’t forget. Just make sure to do this casually (漫不经心地) — and not right in front of the person.
Just Ask Politely. An uncommon name to you may be very common to someone else. That means you don’t start with, “I’ve never seen this name before” or “Whoa, not even going to try to say your name.” Instead, be open and honest and try these: “I want to make sure I get your name right — how do you say it?” “Can you tell me how to properly pronounce your name?” It’s less possible someone will get upset if he or she knows you’re trying to get it right, and not trying to be rude.
1. The underlined word “awkwardness” in Paragraph 1 most probably means ________.A.pity | B.sadness | C.embarrassment | D.surprise |
A.call up them sometimes | B.listen carefully on the phone |
C.offer them some presents | D.tell reasons why calling them |
A.Asking the person honestly to repeat the name. |
B.Telling the person you have never seen the name before. |
C.Thinking about what to say next during the introduction. |
D.Writing down the pronunciation in front of the person. |
A.To show the importance of asking for help politely. |
B.To give advice on how to get someone’s name right. |
C.To share his experiences of pronouncing names wrong. |
D.To express unhappiness when people get his name wrong. |
【推荐2】When you visit a foreign country, it is important to know how to ask for help politely. For example, you may ask “Where are the rest rooms?” or “Could you please tell me where the restrooms are?”
Good speakers change the way they speak in different situations. The expressions they use might depend on whom they are speaking to or how well they know each other.
It might seem more difficult to speak politely than directly. However, it is important to learn how to use the right language in different situations.
A.Usually, polite questions are longer sentences. |
B.They are similar requests (请求) for directions. |
C.Pardon me, could you please tell me where Mr. West is? |
D.This will help you communicate better with other people. |
E.We also need to learn how to be polite when we ask for help. |
F.It is all right to ask your classmates “When is the school trip?” |
I have a problem with my homework. We have to finish it in a group this Friday, but Gary, the boy in our group, doesn’t do anything helpful. He just keeps sopping things going well. Every time we talk about the work with him, he always says, “Don’t worry. I’ll do it later.” But he does his job very little. And when he does, he doesn’t do it right way. Someone has to do it for him again. What’s worse(更糟糕的), when Ms Lin asks about our group, Gary always tells her that we others don’t work hard. I’m really mad (生气) at Gary about this. We’re in the same group. We need to help each other to do the job well!
Kate
Dear Kate,
It is important for students to learn how to work with a group. Maybe you need to talk to Gary about the problem and tell him you all need his help. If he still doesn’t change(改变), go and talk to your teacher. I think she can make Gary do his job.
Dr. Know
1. Kate has to finish her homework with ________.A.her group | B.her friends | C.Her aunt | D.her family |
A.a doctor | B.a teacher | C.a student | D.a writer |
A.speaking not at the right time |
B.talking too much about himself(他自己) |
C.saying something bad about the group |
D.doing his job very little |
A.Kate is the best student in her class | B.Kate needs to let Gary know how she feels |
C.Gary will change himself | D.Gary will leave Kate’s group |