【推荐1】Many people like eating meat so much that they can’t enjoy a single meal without it. After seeing a new study, they may want to change their eating habits.

Scientists at the Harvard School of Public Health have found that having too much red neat can cause a higher risk (风险) of early death. These dangerous meats are the ones that look red before they’re cooked, such as pork, lamb, beef and rabbit. Scientists published the study results in a medical magazine.

The scientists studied the eating habits and health of more than 110,00 adults for more than 20 years. They did a survey on their diets every four years. During the 20 years of research, almost 24,000 people died, including 5.910 from heart disease and 9,464 from cancer.

Scientists analyzed different lifestyle factors (因素), including age, weight, physical activity and family history of heart disease. They also studied the amount of different foods they ate, such as grains, fruits, vegetables, nuts and fish.

The results showed that eating one meal a day of cooked red meat was connected with a 20 percent higher risk of early death.

The study suggests that eating foods such as fish, nuts and beans instead of red meat may lower the risk of early death.

1. Which of the following is NOT dangerous meat according to the passage?

A．Pork.

B．Fish.

C．Beef.

D．Lamb.

2. According to the passage, what do we know about the new study?

A．It is about eating habits and cooking styles.

B．The scientists did a survey on people’s diets every year.

C．It took the scientists more than 20 years.

D．The scientists only studied lifestyle factors.

3. What does the underlined word “analyze” in paragraph 4 probably mean?

A．Choose

B．study

C．make

D．show

4. The main idea of the passage is ________.

A．many people can’t enjoy their meals without meat.

B．having too much red meat can be harmful.

C．the scientists have found a new way to cook meat.

D．all the people should change their eating habits.

【推荐2】Many of us eat to satisfy our need for delicious food. But because of the NCP (新型冠状病毒肺炎), many Chinese people are changing their eating habits.

Because of busy work, ordering simple and quick meals online is common for many young people in China. Zhang Yuan, a 30-year-old woman from Dalian, was one of them. She usually ate in the office and seldom cooked at home. But during the NCP outbreak, staying at home for a long time has changed her eating habit. Now, she can cook for herself. “Cooking by myself sometimes needs more time, but it helps me have a healthy diet,” Zhang told China Daily.

Instead of eating at fast food chains (连锁店) or restaurants, cooking at home has become a new trend. “Some people even regard sharing food videos on their WeChat as a special way to say hello to each other when face-to-face dinner is not possible,” noted China Daily.

In addition to cooking at home, many people also eat separately and change the habit of using serving chopsticks and spoons.

In China, eating together has been a kind of habit for centuries. For Chinese people, eating one’s own dish would be considered rude. They usually share several dishes and sometimes share utensils (餐具) to show their respect and closeness. Though it seems polite, it’s really risky (有风险的). According to World Health Organization, foodbome (食物传播的) diseases are quite common, and saliva (唾液) is one of the most common ways for them to spread. So many cities in China, including Beijing, Shanghai and Guangzhou, have already called on people to order separate meals.

Though these habits formed the pandemic (大流行), they are good for people’s health and safety. So we should keep them from now on.

1. During the NCP outbreak, Zhang Yuan ________.

A．eats fast food more often	B．often orders more takeout food
C．cooks meals by herself at home	D．shares the food videos on WeChat

2. The underlined word “trend” probably means “________” in Chinese.

A．方向

B．趋势

C．流行

D．时尚

3. According to World Health Organization, it is ________ to share the dishes together.

A．rude

B．kind

C．risky

D．polite

4. From Paragraph ⑤, we can known that ________.

A．people begin to eat meals separately	B．people begin to order food online
C．people begin to cook meals at home	D．people begin to share utensils with friends

5. What does the passage mainly talk about?

A．Cooking at home is a new trend.	B．Ordering separate meals is important.
C．Keeping good eating habits is difficult.	D．Eating habits are changing in special times.

【推荐3】John is an American boy.     1    So his family is in China now. John likes chocolates very much.     2    Because they are not good for him, she thinks. But John has a very nice grandfather. The old man loves him very much,     3    Then his mother lets John eat them. She wants to make (使) the old man happy. One Sunday evening John says in his room, “Please, God (上帝). Let them give me a big box of chocolates tomorrow.     4    ” His mother says,“God can’t hear (听到) you, my boy.” “I know, but my grandfather is in the next room.     5    ”

A．It’s my eighth birthday.

B．But his mother doesn’t give him any.

C．He can hear.

D．and sometimes he buys John some chocolates.

E．His parents work in China.

【推荐1】You may be a normal student. Sometimes you possibly think you’ll never be a top student. This isn’t necessarily so. Anyone can become a good student if he or she wants to. Here’s how.

    1     When planning your week, you should make a list of things that you have to do. After making this list, you should make a plan of your time. First, your time for eating. sleeping, dressing. etc. Then decide a good, regular（有规律的）time for studying. Don’t forget to set enough time for fun.

    2     Look around the house for a good study place. Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No game, radio, or television! When you sit down to study, concentrate（聚精会神）on your subject.

    3     Listen to everything the teacher says. Really listening in class means less work later. Taking notes will help you remember what the teacher says. You can also discuss with your teacher in class.

    4     When you get home from school, go over your notes. Review the important points that your teacher has mentioned in class. If you know what your teacher is going to discuss the next day, read that material. This will help you understand the next class. If you do these things regularly, you will get a good result at the end of your term.

    5     The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge, so don’t be overly worried. Just be relaxed and try your best.

There are other ideas that might help you with your studying. You will probably find many others after you have tried these.

A．Study regularly.

B．Find a good place to study.

C．Plan your time carefully.

D．Use the Internet carefully.

E．Make good use of your class time.

F．Treat tests correctly.