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题型:阅读理解-单选 难度:0.65 引用次数:21 题号:22482567

Dear Donna,

Help! I’m a 15-year-old high school student in New York. In eight months, I’m going to take an entrance exam (升学考试). To prepare, I’m studying six hours a day. I want to do well, but I’m really upset. I can’t sleep. What can I do?

Yours,

Mary

Dear Mary,

Many students have the same problems as you. Here is some advice to help you deal with the stress (压力)

1. Make a study plan, but don’t study too much in one day. You remember more by studying one hour each day for six days, than six hours in one day. Also, don’t study late at night.

2. Have a rest for 15 to 20 minutes every two hours. Go outdoors and walk. Doing exercise is a good way to reduce stress.

3. Don’t eat a lot of sugar or drink a lot of coffee. Eat food high in Vitamin (维生素) B (such as eggs, milk, vegetables and rice). These give you energy and help you think clearly.

4. A study partner (伙伴) can help you practice for the test. When your’re worried about the exam, you can talk to your partner. This can reduce stress, too.

I hope these suggestions can be helpful.

Yours,

Donna

根据短文内容,选择正确答案。
1. What’s Mary’s problem?
A.She can’t pass the exam. B.She can’t agree with her mother.
C.She can’t study English. D.She is worried and can’t sleep.
2. Donna thinks Mary’s problem is ________.
A.greatB.normalC.wonderfulD.serious
3. The word “reduce” in the article means ________.
A.导致B.减轻C.加强D.增加
4. Donna thinks that ________ can help Mary think clearly.
A.eating a lot of sugarB.studying six hours every day
C.drinking a lot of coffeeD.eating food high in Vitamin B
5. Which is mentioned (提及) in the passage?
A.The best time to study is from 10 p.m.to 1 a.m.
B.Walking outdoors can make you remember more.
C.It’s good to tell a study partner about your feeling.
D.It’s necessary to have a rest for 15 to 20 minutes an hour.
【知识点】 应用文 意见/建议

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