Think I Can: How to Push Yourself to Success
“Because I can” is magic. It pushes us past our comfort zones（舒适区域）. It gives us a reason to do the things that we think we can’t. Here are a few ways to use this positive thinking in your own life.
Be More Active
Whether it is to go home or go to work, climb the stairs instead of taking the lift. Whether it is to go shopping or watch a film, ride a bike instead of driving a car. Break the “I’m tired” or “It is too hard” or “It is too far” cycle. Increasing your activity level will be good for you.
Try Something New
It is easy for us to make excuses for why we shouldn’t try something new. Maybe you think it is out of your comfort zone. Maybe it seems too difficult. Or maybe, it is just inconvenient（不方便的）. Remember that you can try something new. It will help you to move past something bad and discover something new about yourself and possible new interests.
Increase Your Willpower（意志力）
Saying “No” to our favorites can be challenging. However, developing strong willpower, whether it is in response（反应）to our favorite chocolate cake or to over shopping, is something that we can all benefit from. Next time you want to do something you might regret, you have the will power to say “No”.
Speak Up
Often, we meet something that troubles us or makes us unhappy. We have a voice “because I can” in our minds. Talking with your loved ones, such as your parents and friends about how you feel, what you need and what you are thinking about can help you get on well with them and form deeper relationships.
Title: How to Push Yourself to | |
| Be More Active | Increasing your activity level will be good for you, such as |
| Try Something New | It is easy for you to make a/an |
| Increase Your Willpower | You have to Next time you want to do something you might regret, remember you can say “No”. |
| Speak Up | Say “because I can” |
2 . Nowadays, WeChat is becoming more and more popular in the world. No matter where we are, on the light train, in a coffee shop, even in the street, we always find people using WeChat around us.
According to some people, there are lots of reasons for the popularity of WeChat. First of all, it is easy to use. You can log in to it with your phone number and start a conversation by tapping the Speak button. In addition, WeChat is a wonderful platform for people to share a great deal of information. Meanwhile, using WeChat, you can also have group chats, pay, play online games, send lucky money or find new friends nearby to talk to.
On the other hand, some people argue that although WeChat benefits us a lot, it has some drawbacks. When using WeChat, people may forget time and some may even get addicted(上瘾) to it, which will affect their study or work. At the same time, spending too much time on the screen does affect eye health, which may cause trouble. Worse still, people may give away their personal information while using it, which may lead to crime.
As far as I know, everyone should use, WeChat within limits. I insist that we shouldn’t spend too much time on it. And it’s very important for us to protect ourselves when we use it.
WeChat—the most popular way of | ||
| Passage outline | Supporting details | |
| Introduction | Wherever you go, you can find people using WeChat around you. | |
Main body | *You can use it *You can share plenty of information on the platform. *You can also have group chats, pay, play online games, send lucky money and so on. | |
| Disadvantages | When people use it *they may forget time. *they may even lose themselves in it. *they may have *they may give away their personal information. | |
| Conclusion | It’s | |
3 . Friends are an important part of our lives. We spend time with them, have fun together, and share our opinions, feelings and even secrets. Life would be boring without friends. Friends influence who we are, help us learn, support us in good and bad times, and care for us even when we are not happy.
Often, we have many happy moments with our friends. We need someone to share things with to make them more enjoyable. Being lonely for long periods of time is not a great feeling. That is why it is important to spend time making friends and nurturing (维持) a close group of friends.
It is important to have a friend to talk to, whether it is about a sad or happy subject. In good times, it is wonderful to be able to celebrate with someone. It is also important to have someone support you if you have just had an unpleasant experience. Friends are important pillars (中心人物) of support.
Friends teach us important lessons. No one person is the same. As time goes by, we learn to respect one another’s differences. This acceptance of others’ differences is important as we meet more and more people in our lives such as new family members, neighbors and new friends.
| Life would not be | We can |
| If you | |
What can help us when we fail?
Don’t make yourself stop trying
A baby learns to walk not by walking. but by falling. He doesn’t give up until he learns to walk. You can do something new successfully if you keep trying. Sometimes, you may feel sad because you don’t make much progress.. But if you give up, your progress will come to an end.
Understand the power of optimism(乐观)
Optimism can open you up to more possibilities than usual. To be optimistic(乐观的) means to believe something good will always happen. Kids don’t ask whether they can do something or not because they know they can.
Learn to depend on yourself first, then others
Those who are independent can deal with problems and stress more easily than those who aren’t. And you should be more confident to be independent.
Don’t look back
Adults spend too much of their lives looking back. There’s nothing back there to see. A baby wouldn’t learn to walk if he kept looking behind himself while trying to move forward. Spend just 10 percent more of your time looking forward and you’ll find yourself in a better situation.
Failure(失败) is a part of life since the earliest moment of life. It’s a normal and natural part of life that is neither bad nor good-- it’s just how we learn. So the question isn’t whether you want to fail or not, but how quickly you can accept your failure. Just learn something from it and try again.
Things to do when we fail | |
| Don’t make yourself stop trying | If you keep trying, you can |
| Understand the | If you keep optimistic, you will have more possibilities and you will be followed by something good. |
| Depend more on yourself | Problems and stress can be |
| Look | You just use 10 percent more of your time to look forward for a better situation. |
| Conclusion (总结) | It’s normal and natural to fail in our life. Failure is just our ways of |
5 . After months of study, you have some time to relax. So, why not read a book? Well, some people will say, “Why trouble with books? We have the Internet and other media (媒体) that offer a lot more colorful programs. Books are history!” But don’t be fooled. There’s still a lot to be said for reading.
One clear reason is that a well-chosen book is a wonderful collection of words and expression. If you have a good dictionary, I think it’s far easier to get standard (标准的) English than from the TV or the Internet.
An even more important reason is that books give you something that media can not. The web page is always full of pictures and the text is often designed to make it as easy to read as possible. Though “easy” may be welcome, unluckily it’s of little use for any long-time development of reading skills and the general language level. For that, there’s still no substitute (替代品) for a book.
However, perhaps the best reason is that simply choosing what you read and doing it by yourself means that it’s something you do by and for yourself. You can choose what you want to read. It’s hard work, but while you are reading, you’ll find that what once seemed like a duty is now a pleasure. In a word, reading books can bring us pleasure.
1题判断正误（T/F）；2题完成句子，3题和4题回答问题；5题翻译划线句子。
1. A well-chosen book is a poor collection of words and expressions.
2. The writer thinks you should
3. How many reasons for reading books does the text mention?
4. What’s the web page full of?
5.
6 . Leonardo da Vinci（莱奥纳多·达·芬奇）was a famous artist who was born in Italy. He was also a great inventor. Many of his inventions have become important in modern life. Although Leonardo hated war, he invented many different machines used for war. His most special invention was the machine gun, which was produced and used in war. Besides, Leonardo spent days thinking about how to save time. He developed ideas for something like cutting machines.
Leonardo was a strange man. He never ate meat. That was very unusual in those times (时代). He never published (发表) scientific discoveries. He usually used mirror writing, which looks like usual writing in a mirror, starting from the right side of the page and moving to the left side.
Only a few of his paintings are left today. Many paintings were not finished because he thought they were not perfect.
Leonardo was talented and creative. He was regarded as one of the most intelligent men in the world.
Leonardo da Vinci | |
His status (身份) | Not only an artist but also an |
His invention and ideas | The machine Ideas for something like machines used to |
His strange behaviors | He never ate meat. He never published discoveries connected with He used mirror writing. |
Why only a few of his paintings are left today | Because many paintings were not |
7 . We sometimes say the lion is "the king of the jungle" because it is stronger and more dangerous than the other animals in the jungle. It can run faster than most other animals and it can hunt better. The lion is the highest animal in the land food chain. In the sea the shark is at the top of the food chain. It can swim faster than most other sea animals. It can also use its big teeth to catch other sea animals and eat them. What is at the top of the world's food chain? Humans are! We are not the biggest or fastest, but we are the cleverest. We could not run faster than most animals, so we invented cars and now we can move fastest. We could not fight better than lions, so we invented guns. Now we can hunt the best.
People's inventions are clever, but they can be dangerous, too. For example, many years ago, in Inner Mongolia, (A) people used guns to kill a lot of wild wolves. The wild wolves usually eat wild rabbits. But in recent years, the number of wild rabbits is becoming bigger and bigger because the number of wild wolves is getting smaller and smaller. The wild rabbits competed for the grass with the sheep and cows. (B) Much of the grassland became desert because it was seriously destroyed by the rabbits.
Remember that we are part of the food chain, so we are in danger, too! If we protect animals, we are protecting ourselves.
1. it is the strongest and the most dangerous animal in the jungle (在文中找出同义句).2. Why are people at the top of the world's food chain?
3. 把(A)处划线句子改成被动语态。
4. 把(B)处划线句子翻译成汉语。
5. 请给短文拟一个适当的标题。
8 . There are long rivers, and there are famous rivers. The Nile is the world’s longest and most famous river. It runs 6, 650 kilometers. Crocodiles and hippos live in its waters. Pyramids built by ancient Egyptians rise along its banks.
The main branch of the Nile, the White Nile, starts just above Lake Victoria, the world’s second largest fresh — water lake, in east central Africa. Then it flows to the north. At Sudan’s capital, another great river called the Blue Nile joins the White Nile. Together, they form one very powerful river. Then it goes through Egypt’s famous Nile Valley before reaching the Mediterranean Sea.
Ancient Egypt, the first great African civilization(文明), started along the banks of the Nile more than 5,000 years ago. Ancient Egypt ruled the Nile Valley for thousands of years. Great pyramids and temples were built on the banks and we can still visit them today.
阅读短文，填表格，每空一词。
| The Nile — the longest and most famous river in the world | |
| Where does the Nile flow? | The White Nile is the main branch of the Nile. It starts above Lake Victoria and then The Blue Nile joins the White Nile at the Then the Nile goes through the Nile Valley. Finally it |
| The Nile's long and rich banks. | Ancient Egypt started along the banks of the Nile more than 5,000 years ago. Its people built pyramids and temples we can still visit today. Every year the Nile flooded its banks. The floodwaters covered the banks with a rich soil. Rich farmland The Nile made a perfect highway for boats. To go south, boaters put up sails to catch the wind. To go north, they took the sails down. Ancient people |
9 . You might think the largest library in the world would be in Europe. But it isn't. It's in Washington, D. C. It's called the Library of Congress.
President John Adams started the library in 1800 for members of Congress. He wanted them to be able to read books about law. The first 740 books were bought in England. They were simply set up in the room where Congress met. Then Thomas Jefferson sold Congress may of his own books. He felt Congress should have books on all subjects, not just on law. This idea changed the library fundamentally.
The library grew and grew. Now it covers acres of land. It has 20 million books as well as scores of pictures, movies, globes and machines. Experts in every field work there. Hundreds of people call every day with all kinds of questions. Many of them get answers right over the phone.
The library is a huge storehouse. Thomas Edison's first movie and Harry Houdini's magic books reside there. And it is the proud owner of the world's best collection of comic books.
The | |
Location of the library | The largest library in the world is not in |
Purpose of the library | The library was started by President John Adams in 1800. He wanted the members of Congress to be able to read books about |
Area of the library | The library has |
It has 20 million books as well as scores of pictures, movies, globes and machines. Thomas Edison's first movie and Harry Houdini's magic books are also collected there. | |
Some etiquette（礼仪）in modern life
Do you often use a cell phone? Do you take the subway to school every day? These items make our modern life easier. But do you know how we should behave properly while using them? The following suggestions might be helpful.
For cell phone users
◆Keep your voice down when you make a phone call in public. Shouting on the phone may make others feel uncomfortable. And you’d better not use it during an appointment（约会）.
◆Stop sending messages or playing games with your cell phone at a dinner or a party. It’s a good time to communicate（交流）with your family and friends.
◆Don’t make or answer a call while driving. It is not only very dangerous for both you and your passengers but also against the law.
For subway passengers
◆You are supposed to wait in line while buying tickets and getting on the subway.
◆You’re not allowed to eat, drink or smoke on the subway train. The smell and noise may trouble others. It’s our duty to keep the train clean and tidy. Besides, smoking is bad for health.
◆ You can’t take pets on the train. As we all know, animals may spread diseases（传播疾病）and get the train dirty.
◆ You’d better not lie across the subway seats even if the train isn’t crowded. Offering your seat to someone who needs it is regarded as good manners.
Items | What we should do | What we shouldn’t do |
Cell phoneusers | Keep your | ● Don’t send messages or play games at a dinner or a party. ● Don’t make or answer a |
Subway passengers | ● Wait in line ●Keep the train clean and ●Offer your seat to someone who needs it. | ● Don’t eat, drink or ●Don’t take ● Don’t lie across the subway seats. |
